Keto Rooster Enchilada Bowls

This Keto Rooster Enchilada Bowls Recipe is a scrumptious low carb and gluten free spin on conventional enchiladas. Seasoned hen, sautéed with enchilada sauce, diced tomatoes and inexperienced chiles, then topped with a mix of mozzarella and cheddar cheese. Served with garlic lime bitter cream, and garnished with recent pico de gallo, cubed avocado, chopped cilantro and lime wedges. (Extra Keto Mexican Meals Recipes)

Components in Keto Enchiladas

Components Notes

Rooster: For this low-carb enchilada recipe, I used boneless, skinless hen breasts, however you can even use hen thighs, or a mixture of each. For a fair faster model, you need to use rotisserie hen. (Attempt these Rooster Burrito Bowls)
Taco seasoning: You should use store-bought taco seasoning or make you personal utilizing my selfmade Keto Taco Seasoning Recipe
Enchilada sauce: You should use store-bought enchilada sauce or selfmade keto enchilada sauce. If utilizing store-bought, simply you should definitely learn the ingredient labels.(Do this Rooster Enchilada Soup)
Cheese: I used a mixture of shredded mozzarella cheese and shredded cheddar cheese, however you need to use any shredded cheese you favor. A few of my favorites are Monterey Jack cheese, Colby jack, gouda, and cotija.
Bitter Cream Sauce: For a pleasant refreshing topping, I wish to make a sauce by combining bitter cream, recent lime juice, and somewhat garlic powder. It’s the excellent complement to the enchilada sauce.
Garnishes: These gluten-free Rooster Enchilada Bowls are scrumptious garnished with recent avocado, black olives, pico de Gallo and cilantro.

Methods to Make Keto Rooster Enchilada Bowls

Step by Step Directions

STEP 1: Warmth the butter and olive oil in a big skillet over medium to medium-high warmth excessive. As soon as the pan is sizzling and the butter is melted, add the hen to the pan. Sprinkle the taco seasoning over the hen, evenly coating every bit. Prepare dinner till the hen is cooked during, about 6 to eight minutes.

STEP 2: Add the enchilada sauce and diced tomatoes and inexperienced chiles to the pan. Stir to mix and cook dinner an extra 2 to three minutes or till sizzling. Sprinkle the cheese over prime and warmth till melted.

STEP 3: In a small bowl, combine the bitter cream, garlic powder and lime juice collectively.

STEP 4: Divide the hen combination evenly between 4 bowls. To every bowl, drizzle over somewhat further enchilada sauce, add a dollop of the bitter cream sauce to the middle of the bowl and prime with pico de gallo, avocado, and cilantro. Serve with recent lime wedges.

Recipe Suggestions and Variations

Storage: Retailer leftover Keto Rooster Enchilada Bowls within the fridge for as much as 4 days. I like to recommend storing the sauce and the garnishes on the facet.
Reheating: Leftovers could be reheated on the stovetop, within the oven, or within the microwave.
Add extra veggies: I wish to load this up with veggies for some further diet worth. It’s scrumptious with some sautéed peppers, mushroom, onions, and carrots added.
Make a casserole: To make this a keto hen enchilada casserole, merely combine the hen, taco seasoning, diced tomatoes and inexperienced chilies in a baking dish or casserole dish. High with cheeses and bake at 350°F for 25 minutes. High with garnishes earlier than serving.
Low carb tortillas: That is scrumptious served with some recent tortillas. Do this Low Carb Tortilla Recipe.

Ceaselessly Requested Questions

Can I take advantage of a distinct sort of protein as a substitute of hen?

Sure, you need to use any sort of protein you favor on this recipe. A few of my favourite choices are floor beef, steak, pork, or shrimp.

Can I make these enchilada bowls forward of time?

Sure, these enchilada bowls could be made forward of time and saved within the fridge for as much as 3 days. Merely retailer all of the toppings and garnishes on the facet. Warmth, garnish, and revel in!

Can I make these enchilada bowls dairy-free?

Sure, you may make these enchilada bowls dairy-free through the use of a dairy-free cheese various and a dairy-free bitter cream various.

What to Serve with Keto Rooster Enchilada Bowls

Extra Keto Mexican Recipes

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Creator: Kyndra Holley
Whole Time: 25 minutes
Yield: 4 servings 1x
Weight loss program: Gluten Free

Description

This Keto Rooster Enchilada Bowls Recipe is a scrumptious low carb and gluten free spin on conventional enchiladas. Seasoned hen, sautéed with enchilada sauce, diced tomatoes and inexperienced chiles, then topped with a mix of mozzarella and cheddar cheese. Served with garlic lime bitter cream, and garnished with recent pico de gallo, cubed avocado, chopped cilantro and lime wedges.

Components

Models

Scale

Directions

Warmth the butter and olive oil in a big skillet over medium to medium-high warmth excessive. As soon as the pan is sizzling and the butter is melted, add the hen to the pan. Sprinkle the taco seasoning over the hen, evenly coating every bit. Prepare dinner till the hen is cooked during, about 6 to eight minutes.
Add the enchilada sauce and diced tomatoes and inexperienced chiles to the pan. Stir to mix and cook dinner an extra 2 to three minutes or till sizzling. Sprinkle the cheese over prime and warmth till melted.
In a small bowl, combine the bitter cream, garlic powder and lime juice collectively.
Divide the hen combination evenly between 4 bowls. To every bowl, drizzle over somewhat further enchilada sauce, add a dollop of the bitter cream sauce to the middle of the bowl and prime with pico de gallo, avocado, and cilantro. Serve with recent lime wedges.

Notes

Internet carbs: 3g per serving.
Storage: Retailer leftover Keto Rooster Enchilada Bowls within the fridge for as much as 4 days. I like to recommend storing the sauce and the garnishes on the facet.
Reheating:Leftovers could be reheating in a pan on the range, within the oven, or within the microwave. Leftovers could be reheating in a pan on the range, within the oven, or within the microwave.
Add extra veggies: I wish to load this up with veggies for some further diet worth. It’s scrumptious with some sautéed peppers, mushroom, onions, and carrots added.

Prep Time: 10 minutes
Prepare dinner Time: quarter-hour
Class: Rooster Recipes
Methodology: Saute
Delicacies: Mexican

Vitamin

Energy: 675
Fats: 8g
Carbohydrates: 8g
Fiber: 5g
Protein: 22g

Key phrases: keto enchiladas, keto hen enchiladas, enchilada bowl recipes, keto hen enchilada bowls, mexican keto recipes, low carb Mexican meals, gluten free enchiladas

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Keto Rooster Enchilada Bowls – Peace Love and Low Carb