Low-Carb Coconut Lime Bars | Your Lighter Facet


#ThrowBackThurday

After I first noticed these bars in Martha Stewart Residing, I had died and gone to coconut-lime heaven. I’m such a fan of Martha’s, and I particularly love their emphasis on seasonal meals selections. On high of that, I’m critically crushing on the best way they’re beginning to embrace a bit little bit of the gluten-free vibe of their recipes.

This makes it tremendous fantastic to place collectively the small adjustments I used to be in a position to make to carry this recipe the remainder of the best way to work with sugar-free, lower-carbohydrate wants.

The clincher? Since every serving comprises solely 1.5 carbs every, you may get pleasure from this guilt-free bar cookie with espresso, with good friend, however, as at all times, with out the guilt.

coconutlime2

doodle

Low-Carb Coconut Lime Bars

6 Tbsp chilly, salted butter, lower into 1 Tbsp pats
1/2 cup hazelnut flour
1/4 cup coconut flour
3 Tbsp brown sugar equal in a substitute
1/2 cup finely shredded dessicated, unsweetened coconut
1/2 cup white chocolate chips, coarsely chopped

3 giant eggs, at room temperature
2/3 cup sugar equal in a substitute
3 Tbsp coconut flour
1/3 cup lime juice
1 Tbsp confectionery sugar substitute for dusting

Preheat oven to 400 levels Fahrenheit.

Line an 8 x 8 pan with parchment paper. Frivolously coat with non-stick spray.

In a medium mixing bowl mix flours, brown sugar substitute, and blend to include substances. Add butter and use forks or a pastry blender till butter is the dimensions of peas. Add coconut and white chocolate. Combine. Press into the pan evenly and bake for quarter-hour.

Change oven temperature to 300 levels Fahrenheit.

In a medium mixing bowl, mix eggs, sweetener, coconut flour, and lime juice till blended. Pour into the pan to cowl the crust. Bake till set, quarter-hour. Let cool fully within the fridge in a single day.  Elevate out parchment fastidiously and lower 1″ squares. Preserve cool (and the bars, too). Earlier than serving, sprinkle with confectionery sweetener.

Makes 64-1″ x1″ bars, or 32-1″ x 2″ bars.

Per 1″ bar: 33 Cals.; 3 g Carbs.; 1.4 g sugar alcohols; 1.6 g Web Carbs. ; 0 g Protein; 3 g Fats
Per 1 x 2″ bar: 66 Cals.; 6 g Carbs.; 3 g sugar alcohols; 3 g Web Carbs. ; 1 g Protein; 5 g Fats

Print Friendly, PDF & Email



Supply hyperlink

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Related Articles