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Low Carb Granola Recipe | Simple Crunchy Keto Cereal


This Low Carb Granola recipe with almond, coconut, and sesame has the proper crunch with simply sufficient sweetness to sweeten your morning. It’s nice by the handful or as a chilly cereal with almond milk. You will love the flavour of this scrumptious selfmade keto granola. It is a must-make! 

You’ll be able to select your individual kind of granola, however I actually favored the Form model granola. It’s a a lot better alternative than Frosted Flakes or Cap’n Crunch but it surely nonetheless has added sugar. I actually wished to attempt to make a grain-free, sugar-free model. And I succeeded! I believe you may love this easy recipe. 

You’ll be able to actually eat this any time of the day. It is gentle, scrumptious, and filling – the proper trio! 

Free Information! Feed a Household on a Low Carb Eating regimen

On this free 5-day electronic mail collection be taught all my suggestions for incorporating a low-carb life-style into the lifetime of your loved ones.

For my Trim Wholesome Mama followers, I even have a recipe for Sugar-Free Cocoa Krispies! This can be a wholesome carb recipe, so in case you are doing low carb or keto, it most likely will not match into your consuming plan.

​Elements

Unsweetened flaked coconut – This can be a good way so as to add a coconut taste and style. 

Sliced almonds – Sliced almonds add the proper quantity of crunch with out being overwhelming. 

Sesame seeds – These are a good way so as to add wholesome fats. 

Pleasure Crammed Eats sweetener – That is my go-to sweetener. 

Coconut oil – I really like utilizing this so as to add a pleasant coconut taste to the recipe. 

Vanilla Extract – For style. 

Tips on how to Make This Low Carb Granola Recipe 

That is as straightforward as toasting the coconut and almonds after which pouring the syrup on prime.

Step One: Preheat the oven to 350 levels. Add the coconut and almonds to a big baking sheet and bake for five minutes. Stir, then bake for one more 5 minutes. Stir, then add the sesame seeds. Bake for one more 5 minutes after which take away the baking sheet from the oven and stir. 

Step Two: In a small pot, combine the sweetener and coconut oil. Warmth over low warmth and stir till the sweetener melts. Add the vanilla. 

Step Three: Pour the melted sweetener over the toasted coconut, almonds, and sesame seeds. Stir to coat, then cool. Retailer at room temperature and in an hermetic container. 

Ideas for Making Low Carb Granola

Be sure to look at the nuts and coconut fastidiously whereas making this low carb granola recipe so you do not burn them. I am unable to even depend the instances I overlook to set the timer and burn nuts whereas toasting them. One of the best is after I additionally set off the smoke detector. (This occurs probably the most when baking bacon.)

That is additionally glorious on low carb keto yogurt!

Variations

Seeds – You’ll be able to simply add sunflower seeds, pumpkin seeds, flax seeds, chia seeds, and the rest that you just need to add to this nice recipe.

Nuts – Macadamia nuts, cashews, pecans, peanuts, and different completely different nuts are all nice choices. I want to make use of toasted unsalted nuts when added to granola.

Candy Combine-Ins – Stir in freeze dried berries, toasted coconut chips, or sugar free chocolate chips after the granola cools.

Peanut Butter – Combine in some peanut butter for some added taste to make peanut butter granola. Almond butter also can work.

Different sweeteners – Whereas this can change the entire carbs and energy on this scrumptious keto granola recipe, you may simply add maple syrup, agave syrup, or honey to the syrup a part of the granola recipe in case you do not want it to be keto.

Frequent Questions 

How do I serve this selfmade keto granola? 

This keto-friendly snack is nice as a whole recipe like this or can simply be served on prime of low carb yogurt with recent berries. Just be sure you use different low carb elements to make this granola combination. 

Having this recipe is a good way to have a substitute for cereal choices as nicely. Simply add some milk or somewhat little bit of coconut milk, and luxuriate in! And if in case you have a candy tooth, you may add this to the highest of ice cream. 

How a lot is a serving?

I’ve this recipe set as ½ cup per serving. You’ll be able to eat kind of as your weight loss plan permits.

How do I retailer this to maintain it recent? 

The aim is to maintain this crunchy granola crunchy. The wonderful thing about making selfmade granola at house is that it’ll retailer for a really very long time so long as you retailer it correctly. Storing this low-carb granola recipe in a mason jar is without doubt one of the finest methods to maintain this granola recent and scrumptious. 

Can I eat this granola recipe on a keto weight loss plan? 

You’ll be able to, however be conscious of the portion. Despite the fact that this recipe is stuffed with wholesome fat, you continue to have to depend carbs and just remember to’re following the rules for a low carb weight loss plan. 

 

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📖 Recipe

Low Carb Granola Recipe

This straightforward Low Carb Granola Recipe has the proper crunch with simply sufficient sweetness to sweeten your morning. It makes a fantastic keto cereal!

Prep Time: 5 minutes

Prepare dinner Time: 15 minutes

Whole Time: 20 minutes

Course: Breakfast, Snack

Delicacies: American

Servings: 18 servings

Energy: 343.2

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Directions

  • Preheat oven to 350. Mix coconut and almonds on a big baking sheet. Bake for five minutes. Stir nicely. Bake for one more 5 minutes. Stir and add the sesame seeds. Bake for five extra minutes. Take away from the oven and stir.

  • In the meantime, mix sweetener and coconut oil in a small pot. Warmth over low warmth till the sweetener melts. Add vanilla.

  • Pour the melted sweetener over the toasted coconut, almonds, and sesame seeds. Stir till coated. Cool. Retailer at room temperature in an hermetic container.

Diet

Serving: 0.5cup | Energy: 343.2 | Carbohydrates: 11.7g | Protein: 7.4g | Fats: 32.2g | Saturated Fats: 17.2g | Polyunsaturated Fats: 4.1g | Monounsaturated Fats: 9.2g | Trans Fats: 0.004g | Sodium: 9.4mg | Potassium: 322.6mg | Fiber: 7.3g | Sugar: 2.8g | Vitamin A: 0.6IU | Vitamin C: 0.4mg | Calcium: 110.9mg | Iron: 2.3mg

Unique Printed April 25, 2017. Revised and Republished October 16, 2023.

 





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