If you’re searching for a straightforward keto pie crust recipe that may be both rolled or pressed right into a pie plate you’ll be able to cease proper right here. This low carb pie crust has solely 3 substances, takes about 5 minutes, and works nicely for each and for candy or savory recipes on a keto meal plan.
Low carb pumpkin pie, pecan pie, cheesecakes, pudding pie, custard pies, tarts, tartlets, and even empanadas come out completely with this as the bottom.Â
Once I began running a blog making an ideal almond flour pie crust recipe was on the prime of my to-do checklist. There have been so many recipes I wished to transform that wanted this base. I got down to make a straightforward press-in keto pie crust that was versatile. And I nailed it! It’s good for all my wholesome recipes.
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It is type of humorous that I selected a rolling pin for my weblog header picture since I am probably not a fan of rolling out dough. The rolling pin talked about was my grandmother’s and at any time when I exploit it I consider her.
I do, nevertheless, desire to not use it.
I wish to press out dough with my fingers significantly better than having to roll it out. However the very best a part of this keto pie crust is you need to use it with both methodology! And this straightforward crust recipe can also be gluten-free, grain-free, sugar-free, and Trim Wholesome Mama pleasant. It’s one among my go-to keto recipes for anytime I would like a crust.
Substances
Blanched Almond Flour – I’ve discovered to get pleasure from almond flour in baked items. It has a taste of delicate depth and supplies a young crumb in truffles, cookies, biscuits, and keto pie crust.
Coconut Flour –Â Just a little coconut flour goes a great distance. Coconut flour will assist to melt the nuttiness of almond flour as a result of it is naturally drier and absorbs extra moisture than nut flours.
Butter – I exploit the store-brand common salted butter more often than not. I do know that coconut oil can work too. I like to recommend utilizing butter-flavored or refined coconut oil or ghee. In the event you use unsalted butter please add a pinch of salt.
Water – Only a bit helps the keto pie crust dough come collectively.
The way to Make Low Carb Pie Crust
Step One: Course of the substances within the meals processor till they arrive collectively and appear like moist sand. This may take 2-3 minutes on excessive.
Absolutely the most essential a part of making this keto pie crust is processing the dough lengthy sufficient within the meals processor.
Once you first begin it appears like sand. After a minute or two (or three) of processing on excessive, it begins to return collectively in a ball. The meals processor breaks down the almond flour additional releasing the pure oils from the almonds. This helps the pie crust dough stick collectively.
Step Two: Press right into a pie plate or pie plate.
I’ll repeat myself right here. “Absolutely the most essential a part of making this low carb pie crust is processing the dough lengthy sufficient within the meals processor.” Through the years I’ve had a number of of my readers say that the dough was too crumbly. After troubleshooting with them the identical conclusion has occurred each time. The keto pie crust dough must be processed longer.
Variations
Vanilla Extract – Including a touch of vanilla is a pleasant addition.
Sweetener – In the event you like candy pie crust change a tablespoon or two of the almond flour with a 1:1 sweetener equivalent to allulose, erythritol, or xylitol.
Spices – Add a little bit of cinnamon, ginger, nutmeg, or pumpkin spice for extra taste.
No-Bake – If you’re searching for a recipe that’s no bake simply click on right here: no-bake keto pie crust
Almond Meal – Almond meal will make the crust darker however can work rather than tremendous positive almond flour, if wanted.
Eggs – Including eggs will make the crust chewy as a substitute of crisp and flakey. I do not suggest including a lot egg. If you need you’ll be able to add a tablespoon or two of egg yolk or crushed egg.
Savory Pies – If you’re planning to make use of this for savory recipes you’ll be able to add some garlic powder, onion powder, or a spice mix.
Nut-Free – Sub in sunflower seed flour to make a nut free low carb keto pie crust.
Knowledgeable IdeasÂ
I truthfully don’t assume I’ve ever made a better pie crust than this 3-ingredient crust. Nonetheless, in case you haven’t baked quite a lot of pies, I wished to level out a couple of issues.Â
- Use chilly butter. That is the second most essential factor after ensuring to course of the dough till it varieties a ball. So many recipes name for room temperature butter, and it’s nearly second nature to set the butter on the counter earlier than baking. Nonetheless, relating to crust, it’s very important to make use of chilly butter, so it mixes correctly.Â
- Don’t overbake the keto pie crust. In the event you do, it’ll clearly burn or be too darkish to get pleasure from. If the filling must bake just a little longer than regular, you’ll be able to all the time cowl the sides of the crust with aluminum foil, so it doesn’t get too darkish.Â
- Earlier than serving the pie, enable it to chill down correctly, so it’s simpler to slice. In the event you get in a rush and minimize it too early, it could break aside some. Some pies are supposed to be eaten scorching, so observe regardless of the instructions say.Â
Frequent Questions
Is Pie Crust Keto?
Common pie crust will not be ketogenic weight loss plan pleasant. It’s usually made with all-purpose flour which is excessive in carbohydrates. Subbing in almond flour is an effective way to drastically scale back the online carbs. A keto almond flour crust has about â…•th of the online carbs as a crust with white flour.
Can I Make This Forward Of Time?
Sure, you’ll be able to simply make this almond flour crust forward of time. Simply put together it as directed. It really works finest for those who can put the crust in a freezer-safe pie pan. This can make it a lot simpler when it’s time to bake the crust. These aluminum pie pans are a terrific possibility; then, you’ll be able to cowl them nicely and freeze. To verify they’re hermetic, it’s a good suggestion to wrap them with aluminum foil after which place them inside a big freezer bag.Â
To prepare dinner the frozen keto pie crust, take away it from the freezer. Then let it sit on the counter for 15-20 minutes so the pie crust can thaw out just a little bit. Then go forward and pre bake as directed and end up through the use of it in your favourite pie recipe or by merely including your favourite pie filling.Â
Can I Make Mini Pie Crusts?
Sure, if you’re making some particular person pies, this pie crust is a improbable possibility. It’s tremendous versatile and makes the very best pies! Use mini pie pans, ramekins, or perhaps a muffin tin to place the crust in. The largest factor to search for is how rapidly they bake. As a result of they are going to be a lot smaller, you’ll find that the crust bakes sooner. Begin checking it at round 8 minutes as a substitute of 12 minutes.Â
Does Almond Flour Pie Crust Style Like Almonds?
The primary ingredient within the pie crust is almond flour. You’ll discover that there’s a candy and nutty taste that almond taste does have in low carb recipes. It’s not overwhelming, and you’d instantly know that it’s almonds. The naturally candy taste is wonderful when mixed with candy substances like fruit. Nonetheless, if you add in savory substances, the sweetness and almond taste doesn’t have a tendency to face out as a lot.Â
Methods to Use Keto Pie Crust
I first used this pie crust for my sugar free Mini Lime Tartlets. Since then I’ve used the identical low carb crust in Blackberry Custard Pie, Pecan Pie Tarts, Keto Pecan Pie, and Fudge Brownie Pie. I’ve used it as each a press in and roll out pie crust and it really works equally nicely for each.
That is sufficient for one common backside crust. I believe it might work to double it to have sufficient for a prime crust however I have never tried it but.
And right here is similar dough used for a savory recipe. Taco Empanadas! For this one, I roll out the dough, minimize circles, after which fill these, seal them, and bake them on parchment paper.
This additionally works nice in gluten free Keto Quiche.
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📖 Recipe
Servings: 8
Energy: 134.5
Stop your display from going darkish
Directions
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Combine the substances in a meals processor till the dough comes collectively. Roll out or press right into a pie plate. For a pre-baked crust bake for 12-14 minutes at 350 levels till golden brown. Cool utterly.
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Or fill as desired and bake with the filling.
Notes
Through the years I’ve had a number of of my readers say that the dough was too crumbly. After troubleshooting with them the identical conclusion has occurred each time. The keto pie crust dough must be processed longer.
Vitamin: this crust has 2.2 NET carbs per piece for 8 slices of pie. This doesn’t embody no matter pie fillings you utilize.
To Retailer: hold the pie saved in an hermetic container within the fridge. Relying on the substances, more often than not, the pies will last as long as 4 days within the fridge. Â
To Freeze: put the pie crust in a freezer-safe container and ensure it’s in a sealed container. It is going to last as long as 6 months.Â
Vitamin
Serving: 1slice | Energy: 134.5 | Carbohydrates: 4.5g | Protein: 4.1g | Fats: 12.2g | Saturated Fats: 2.6g | Polyunsaturated Fats: 0.1g | Monounsaturated Fats: 0.7g | Trans Fats: 0.1g | Ldl cholesterol: 7.5mg | Sodium: 24.5mg | Potassium: 0.8mg | Fiber: 2.3g | Sugar: 0.7g | Vitamin A: 87.5IU | Calcium: 40mg | Iron: 0.7mg
Need one other low carb pie crust recipe?
No Bake Chocolate Chip Cookie Crust
No Bake Chocolate Almond Flour Crust
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Initially Printed October 12, 2016. Revised and Republished July 17, 2023.
