Low Carb Sugar Free Frozen Peanut Butter Cups Recipe

These Frozen Sugar-Free Peanut Butter Cups, or wholesome fats bombs, are simply nearly as good as conventional Reese’s peanut butter cups, solely frozen is even higher to curb that candy tooth! Simply 3.6 grams of web carbs or 4 complete grams of carbs per serving.

Keto Peanut Butter Cup Recipe

These little creamy frozen peanut butter cups are what summer time goals are fabricated from! It is the traditional mixture of chocolate and peanut butter that has a creamy peanut butter middle coated in a clean milk chocolate and is all the time a win for my part! 

Made with out added sugar, excellent for a low carb weight loss plan, keto weight loss plan and gluten free.

Fairly fast prep time with easy elements too! The toughest half is ready for the ice cream to harden earlier than coating them in chocolate and having fun with this sugar free candy deal with!

Do-it-yourself Peanut Butter Cups in Frozen Kind

I am all the time in search of simple recipes and favourite treats in the summertime. You recognize the type that provide the most bang on your buck within the kitchen. Those that depart you feeling fully happy and fairly sufficient to serve to surprising summer season company.

That is a kind of recipes to maintain in your freezer always, particularly in case your a giant fan of peanut butter cups!

Chocolate and peanut butter in fact is a traditional combo that by no means will get outdated. However including within the frozen facet and it is much more heavenly.

These little keto chocolate peanut butter cups did not final lengthy in my dwelling in any respect. Inside days my daughter, my hubby, my sister-in-law and I had eaten all of them up. And I really feel completely no guilt by any means!

When you make these, you could by no means need a common peanut butter cup once more. Simply Saying. 

Low Carb Sweeteners

​I do not use synthetic sweeteners in any of my recipes. I solely use pure sugar free sweeteners like Allulose, Monk Fruit, Stevia and Erythritol.

Most synthetic sweeteners like Sucralose, Aspartame, Splenda, and many others  will often spike blood sugar research present. Sugar alcohols like Xylitol, Maltitol and Sorbitol could cause digestive upset, like bloating and cramping and xylitol is deathly to canine if ingested. 

​I notice that many individuals discover that pure sweeteners could have an after style or synthetic taste, however as soon as you’ve got chosen the sweetener you want finest, maintain making an attempt and your style buds will ultimately come to love low carb sweeteners. 

​Powdered erythritol is the subsequent neatest thing if you happen to do not need to use the liquid stevia I used on this recipe, however actually for finest outcomes, liquid stevia, liquid Monk Fruit or Allulose could be my suggestions for any sort of ice cream sugar free deal with. 

​Be happy to make use of my Sweetener Information & Conversion chart to find out how a lot of one other sweetener to make use of.

The perfect factor to excellent the sweetness degree you need is to all the time style earlier than churning or freezing the peanut butter combination.

You may all the time add extra sweetener however you possibly can’t take it away if you happen to add an excessive amount of so you’ll want to begin with a small quantity.

Can I exploit Maple Syrup?

​You need to use any sweetener you favor since you possibly can merely style it and resolve how a lot you want on your sweetness degree.

Maple syrup is sugar, identical to common desk sugar, although it’s a extra pure type of sugar, it’s nonetheless sugar which implies it would spike your blood glucose. For those who’re a diabetic, i’d not suggest utilizing maple syrup or honey or coconut sugar. 

Keep on with the low carb sweeteners talked about above and you’ll maintain your blood sugar balanced. When blood sugar is balanced and does not spike, you will not have sugar or carb cravings. When blood sugar is balanced, you’ll shed extra pounds if you’re consuming a low carb or ketogenic weight loss plan. 

​Everybody will want a totally different quantity of carbohydrates to shed extra pounds. Some will have the ability to get pleasure from extra carbs then others who could have insulin resistance. It is all the time finest to check your individual blood sugar after having fun with any low carb dessert to see the way it results you. 

This is my video displaying how simple these actually are!

Extra Frozen Low-Carb Treats for Summer season

​Chocolate Peanut Butter Fudge Pops

Frozen Strawberry Sorbet

Frozen Strawberry Cream Pie

Strawberry Fudge Pops

Peanut Butter Popsicles

Frozen Keto Peanut Butter Cups Recipe