Mango Pink Cabbage Slaw – Sharon Palmer, The Plant Powered Dietitian


A brightly coloured vegetable slaw is such a pleasant addition to your meal! Based mostly on shredded purple cabbage, cilantro, purple onion, and radishes, this recipe for Mango Pink Cabbage Slaw provides a contact of pure sweetness by means of contemporary, chopped mango. This purple cabbage slaw features a lime-chili French dressing for a mildly spiced chunk, and a pop of crunch compliments of pumpkin seeds.

Do that slaw in taco recipes, resembling this recipe for Vegan Chipotle Sofritas Tacos with Mango Slaw

Based mostly on Latin American meals and traditions, this slaw makes the proper taco cabbage slaw accompaniment–in actual fact, I characteristic this slaw in my Vegan Chipotle Sofritas Tacos with Mango Slaw tacos as an ingredient. Filled with fiber, plant compounds within the cruciferous household (cabbage is a crucifer!), anthocyanins, wholesome fat, and vitamin C, this slaw is a wholesome aspect dish excellent to accompany Mexican dishes, in addition to characteristic as a aspect dish or salad for potlucks, picnics, and straightforward dinners throughout the week. This gluten-free, vegan slaw is sturdy too–it holds up fantastically for a number of days within the fridge. Strive swapping out the mango for different seasonal fruit, resembling peaches, pineapple, and melon.

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Description

Based mostly on shredded purple cabbage, cilantro, purple onion, and radishes, this recipe for Mango Pink Cabbage Slaw provides a contact of pure sweetness by means of contemporary, chopped mango.


Mango Pink Cabbage Slaw: 

  • 4 cups coarsely shredded or thinly sliced purple cabbage 
  • 1 cup coarsely chopped cilantro
  • ½ purple onion, thinly sliced
  • 4 pink or purple radishes, thinly sliced
  • 1 small mango, peeled and chopped
  • 2 tablespoons pumpkin seeds

Lime Chili French dressing:


  1. To make the slaw, combine collectively in a big bowl shredded purple cabbage, cilantro, onion, radishes, and mango. 
  2. To make the French dressing: Whisk collectively in a small bowl lime juice, olive oil, chili powder, and salt (non-compulsory). 
  3. Gently toss the French dressing into the slaw, and blend till mixed. 
  4. Sprinkle with pumpkin seeds.
  5. Makes 8 (about 1 cup) servings.

  • Prep Time: 20 minutes
  • Class: Facet Dish
  • Delicacies: American

Key phrases: purple cabbage slaw, taco cabbage slaw

For different colourful salad recipes, try a few of my favourite recipes: 

Inexperienced and Gold Brown Rice Salad
Arugula Salad with Tomatoes
Inexperienced Bean, Chickpea, and Farro Salad with Za’atar
Thai Salad with Carrots and Mint
Blood Orange Salad with Kale and Hazelnuts
Stunning Flower Salad with Rose French dressing

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