Analysis of the Week
Oldest human footprints in North America confirmed to be 23,000 years previous.
If in case you have diabetes and low muscle mass, your threat of early dying is 2 occasions higher than it must be.
Keto is higher for migraines than a low-calorie “common” weight-reduction plan.
Extra sleep variability, thicker carotid arteries.
South African prey animals concern people greater than lions.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: So What’s Your Intestine Telling You?
Primal Well being Coach Radio: Marcus Farris
Media, Schmedia
“Fats however match” was by no means actual.
A sixth primary taste found—ammonium chloride.
Fascinating Weblog Posts
The interplay of muscle mass and power with cognitive perform.
Social Notes
Dash.
All the things Else
Most cancers has elevated in adults youthful than 50.
Statin uncomfortable side effects in sufferers with coronary heart failure.
Issues I’m As much as and In
As soon as once more: Linoleic acid linked to femur head necrosis.
Not stunned: Vegetarian women and men have a higher threat of hip fracture.
As I’ve mentioned: There are not any free lunches.
Essential: Depressed teenagers with shorter telomeres have a higher threat of suicide.
After all: Animal milk way more nutrient-dense than options.
Query I’m Asking
What meds are you taking?
Recipe Nook
Time Capsule
One 12 months in the past (Sep 30 – Oct 6)
Remark of the Week
“Fascinating New Yorker article on carnivory. One massive downside with a carnivore weight-reduction plan is that it’s costly. Clearly, it’s considerably offset by the truth that one isn’t shopping for quite a lot of the opposite meals individuals often purchase, nevertheless it’s nonetheless going to be fairly expensive.
The opposite downside is that for many people, it’s unappetizing. I grew up consuming all kinds of greens, principally grown in my dad’s backyard. We additionally ate meat or fish with most meals, however we by no means ate meat, poultry or fish solely. I actually like veggies and stay unconvinced that eliminating them is the long-range reply for me and my household. For that purpose, I desire to stay with a extra paleo means of consuming.“
-Good purpose.
Concerning the Creator
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