Analysis of the Week
The largest explosion in intelligence occurred after the Gorilla line cut up from the Hominid line.
Much less testosterone, extra arthritis.
Weight problems and sarcopenia are a deadly combo for fall danger in older adults.
Bodily exercise reduces depressive signs in long-term caregivers of ailing relations.
Older coronary heart illness sufferers are in all probability low in CoQ10.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Well being Coach Radio: Dr. Kirk Parsley
Primal Well being Coach Radio: Mark England
Media, Schmedia
Penguins are continually napping, awakening, and napping once more.
Attention-grabbing Weblog Posts
The right way to be extra fortunate.
Social Notes
Every little thing Else
Heavy sled drags enhance dash efficiency.
Issues I’m As much as and In
Reminder: Your cat is likely to be keen to eat you.
After all: Collagen improves restoration from resistance coaching.
Not shocked: Swapping out non-caloric drinks for milk will increase nutrient consumption for kids.
Attention-grabbing: Google Bard outperforms ChatGPT in mass casualty incident triage.
We’ll see: New drug to increase canine lifespan accepted.
Query I’m Asking
Are you getting outdoors regardless of the chilly?
Recipe Nook
- In the event you’re going to make cookies, attempt these gluten-free snickerdoodles.
- Butternut squash soup.
Time Capsule
One 12 months in the past (Nov 18 – Dec 1)
- What’s Chrononutrition?—What’s it?
- What to Eat Earlier than a Exercise—What to eat.
Remark of the Week
“Perhaps the LDL gene modifying examine will lastly put the cholesterol-heart-disease concept to demise?”
-It’ll definitely inform us one thing.
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