Orange creamsicle in a single day oats will immediately brighten up your mornings. It’s my unique recipe mix of rolled oats, milk, yogurt, chia seeds, and maple syrup — however with a recent and candy citrus contact. Seize just a few jars, stir all of it up, let it sit within the fridge in a single day, and breakfast is prepped for the week!
Meal prepping in a single day oats has grow to be a staple in my breakfast routine after I want one thing fast and filling. And in case you’re in the identical boat, there’s little question you’ll love this orange creamsicle model that’s creamy, dreamy, and citrusy.
The beauty of in a single day oats is that the topping concepts are just about limitless, so have enjoyable with seasonal fruit like mandarin oranges. Baggage of “cuties” on the market are little powerhouses of vitamins, they’re naturally candy, they usually’re straightforward to peel. And bonus – with leftover “cuties” you’ll be able to alternate these in a single day oats with my mandarin breakfast smoothie!
Orange Creamsicle In a single day Oats Recipe Elements
Just like all of my different in a single day oats recipes, this model is loaded with wholesome elements. Right here’s what you’ll want.
- Rolled oats: Use old school rolled oats for the perfect chunky texture. I exploit Bob’s Pink Mill licensed gluten-free rolled oats.
- Milk: Since this recipe mimics a creamsicle taste, utilizing a creamy dairy or dairy-free milk will style additional scrumptious. I personally love to make use of oat milk, cashew milk, or macadamia milk.
- Yogurt: Greek yogurt is my go-to for additional creaminess, protein, and a tangy contact.
- Fruit: Whereas you should utilize any number of oranges, I really like mandarin oranges as they’re additional candy.
- Chia Seeds: Chia seeds assist to make in a single day oats even thicker and include added well being advantages.
- Maple Syrup: Maple syrup or honey are my high selections for pure sweeteners. Use what works for you and regulate the quantity to your liking.
- Vanilla extract: Only a splash enhances the general sweetness for that good creamsicle taste!
Discover the printable recipe with measurements under.
How To Make Orange Creamsicle In a single day Oats
Stir every thing collectively. Add the rolled oats, almond milk, yogurt, mandarin oranges (juice and items), chia seeds, maple syrup, and vanilla right into a sealable jar or bowl (I really like to make use of mason jars which I’ve linked within the recipe notes under). Stir till every thing is blended nicely.
Let it soak. Pop the jar within the fridge for not less than 2 hours. However it’s finest to soak in a single day for the perfect texture.
Add toppings. You don’t have so as to add toppings. However for me, that’s the perfect half about in a single day oats. For this model, I like so as to add freshly chopped oranges, sliced almonds, and a dollop of Greek yogurt!
Storage Suggestions
This recipe makes only one serving per jar or container. However you could possibly additionally double (or triple) it to make a much bigger batch saved in a big bowl. Listed here are just a few methods to retailer it.
- To Retailer: I can not emphasize how wonderful in a single day oats are for meal prep! With the oranges blended in, it’ll maintain for 3 to 4 days.
- For Freezing: Do you know you’ll be able to freeze this for as much as 3 months? Simply be sure you have a freezer-safe jar to make use of.
Extra Oat Recipes
A bag of rolled oats goes a good distance! If you happen to’re in want of extra recipe concepts, listed here are a few of my favorites:
I hope you take pleasure in this orange creamsicle in a single day oats recipe as a lot as I do! When you make it, let me know your ideas within the remark field under.
Orange Creamsicle In a single day Oats
This orange creamsicle in a single day oats recipe is the perfect breakfast meal prep with oats, milk, yogurt, chia seeds, sweetener, and a citrus contact!
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Stir elements and soak in a single day. In a sealable jar or bowl, add the rolled oats, almond milk, yogurt, mandarin oranges (juice and items), chia seeds, maple syrup, and vanilla. Give it a stir till it is nicely mixed. Then let it soak within the fridge for not less than 2 hours (but it surely’s finest to soak in a single day for 8 hours).
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Add toppings. High your orange creamsicle in a single day oats with extra oranges, sliced almonds, and a dollop of yogurt if you would like!
- In a single day oats will broaden about 10 to fifteen% – so it’s finest to not overfill the container.
- If you happen to make a big batch in a bowl, as soon as it’s set and thickened in a single day scoop out about 1 ½ cup for a single serving.
Energy: 413kcal, Carbohydrates: 72g, Protein: 15g, Fats: 9g, Saturated Fats: 1g, Polyunsaturated Fats: 5g, Monounsaturated Fats: 2g, Trans Fats: 0.02g, Ldl cholesterol: 3mg, Sodium: 190mg, Potassium: 606mg, Fiber: 12g, Sugar: 33g, Vitamin A: 1207IU, Vitamin C: 47mg, Calcium: 389mg, Iron: 3mg
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