Peanut Butter Blueberry In a single day Oats

It’s not *fairly* blueberry season but, however with the hotter winter we’ve had I’m already dreaming about all the contemporary summer season berries. There’s nothing extra I like than popping juicy little blueberries like how I used to pop Bitter Patch children again in center faculty. In truth, I ate so many Bitter Patch Youngsters in in the future that my tongue actually peeled off.

Secure to say that I’m pleased I’m over my center faculty sweet obsession. I’ll keep on with the spring & summertime candy blueberries, particularly in these unimaginable peanut butter blueberry in a single day oats.

I first printed this in a single day oats recipe again in 2018 they usually’re nonetheless probably the most fashionable ones on the weblog. For good motive! Creamy, protein-packed in a single day oats layered with candy blueberry jam and peanut butter? What extra might you want?!

What makes in a single day oats wholesome?

What I like about these in a single day oats is easy: they’re full of protein because of yogurt, there’s no added sugar, wholesome fat because of peanut butter making these in a single day oats an incredible wholesome breakfast possibility. Bonus: they style like a peanut butter and jelly sandwich!

Substances in peanut butter blueberry in a single day oats

This protein-packed blueberry in a single day oats recipe is mainly a flowery model of a PB&J for breakfast. Right here’s what you’ll must make them:

• Yogurt: be at liberty to make use of any yogurt taste you’d like, however I do suggest utilizing vanilla, coconut, or blueberry. The yogurt provides the right enhance of protein. Dairy free yogurt would additionally work!
• Almond milk: or any milk will work on this recipe.
• Chia seeds: these add wholesome fat & fiber to the blueberry in a single day oats recipe whereas additionally serving to to thicken them a bit for the right texture.
• Rolled oats: be at liberty to make use of gluten free rolled oats however I wouldn’t suggest metal reduce oats as the feel will likely be totally different. I discover that rolled oats are the very best to make use of for in a single day oats recipes.
• Recent blueberries: these oats are scrumptious with contemporary blueberries blended proper in after which added on high while you’re able to take pleasure in! You too can use frozen blueberries for those who’d like.
• Low sugar blueberry jam: or any jam taste you’d like for the scrumptious layer within the center.
• Peanut butter: I at all times use an all pure, creamy peanut butter within the center layer that’s made with simply peanuts and salt. You should use any nut butter you’d like in right here, and even attempt a crunchy peanut butter. YUM.

Can I take advantage of metal reduce oats?

Sadly, no, I can’t suggest utilizing metal reduce oats as a result of they won’t take in as a lot liquid as rolled oats so the feel is not going to end up proper.

Make these in a single day oats your individual

Be happy to get inventive with this recipe! Listed below are some swaps I can suggest:

• Select your yogurt. As I discussed, you may be at liberty to make use of any taste of yogurt you need — even dairy free! I believe vanilla, blueberry or coconut yogurt can be excellent on this recipe.
• Choose your nut butter. I’m a sucker for all issues PB&J, however you would additionally add almond butter, cashew butter, or, to maintain them nut free, sunflower seed butter.
• Strive a brand new berry. Raspberries, strawberries, and totally different berry jams would even be scrumptious in right here!

The way to make creamy peanut butter blueberry in a single day oats

1. Combine the liquids. Begin by stirring the yogurt and almond milk collectively till easy.
2. Add the dry. Combine within the oats and chia seeds. You would additionally customise your in a single day oats by including blueberries or perhaps a tablespoon of hemp seeds or flax for an additional enhance of diet.
3. Refrigerate the oats. Cowl the bowl and place it within the fridge for not less than 3 hours or, ideally, in a single day in order that the oats thicken.
4. Assemble the jars & take pleasure in! After they’ve been within the fridge they need to attain the consistency of normal oatmeal, however will simply be chilly! You’ll then add the oat + yogurt combination to 2 jars, high with blueberry jam and peanut butter, after which end it off with the remainder of the oat + yogurt combination.

The way to retailer in a single day oats

The good half about this simple blueberry in a single day oats recipe is that they’ll keep good within the fridge in an hermetic container or mason jar for as much as 5 days. This makes them tremendous moveable and straightforward to take pleasure in on the go throughout busy weekdays. Simply make sure you give them a very good stir in the event that they’ve been sitting for a few days.

Are you able to eat in a single day oats heat?

The reply is: sure! I like having fun with this peanut butter blueberry in a single day oats recipe chilly, however for those who choose your oats heat you may be at liberty to warmth them up within the microwave earlier than consuming them. Give them a very good stir after heating them, too, in order that the consistency stays the identical.

Extra oatmeal recipes you’ll love

Get all of my oatmeal recipes right here!

I hope you get an opportunity to make these peanut butter blueberry in a single day oats quickly! For those who do, make sure you tag #ambitiouskitchen on Instagram and don’t neglect to charge the recipe under. xo.

Put up initially printed June 2018, republished April 2020, and republished February twentieth, 2024.