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Prompt Pot Salsa Hen is an prompt household hit! This simple low carb shredded hen recipe is creamy and flavorful, and takes solely half-hour. Crockpot directions included too.
Today, it takes a really particular recipe to get my entire household to come back to the desk willingly. Three lively teenagers getting into a number of instructions directly means I must entice them with the promise of one thing mouthwatering.
This Prompt Pot Salsa Hen does the trick each time. It was one of many first recipe I created after I bought my multi-cooker. They cherished it then they usually adore it nonetheless. It’s a kind of recipes I do know I can depend on constantly.
Whereas my youngsters eat it with tortillas, I serve mine over Cilantro Lime Cauliflower Rice. And everybody’s glad and full!
Why you’ll love this simple dinner
It’s a winner winner of a hen dinner as a result of it’s additionally tremendous simple to make. You pop every little thing into the pot and let it does its factor. Then you definately shred the hen, mix the sauce, and also you’re executed.
It takes solely 40 minutes to get this keto hen recipe to the desk. And when your loved ones goes in one million totally different instructions directly, that’s fairly darn essential. And it takes 6 easy elements that yow will discover in any grocery retailer!
In the event you’d want to make it in a sluggish cooker, you are able to do that too. See the Skilled Suggestions for my suggestions.
Reader Opinions
“OMG, this was SO simple and delish!! You’ll be able to modify the taco spice in response to your like, and those that aren’t keto can eat these on an everyday tortilla if they need, however not having it in a lettuce wrap could be a mistake IMHO. It’s a household pleaser for positive!” – Cathy
“Mmmmm!! One among my favourites, and cherished by Keto-ers and non-Keto sorts alike. It’s the primary recipe I share to new Prompt Pot house owners – really easy and all the time successful!” – Delta
“That is such a fast & simple dinner! The entire household loves it! Thanks for all you do Carolyn!? – Sheila
Elements you want
- Boneless skinless hen thighs: I like thighs as a result of I feel they’re extra flavorful, however you can too use hen breasts.
- Taco seasoning: Learn the labels to ensure your taco seasoning doesn’t include any sugar or starches.
- Cream cheese: This offers the ultimate dish an exquisite creamy consistency. For a dairy free possibility, you’ll be able to substitute with vegan cream cream cheese, like Kite Hill almond milk cream cheese.
- Salsa: You should use delicate or scorching salsa. Select a salsa model that solely has 2 g of carbs per serving, and stick to common tomato salsas, somewhat than issues with mango, peaches, corn and so on. I actually just like the Late July Natural Salsa.
- Pantry staples: Hen broth, salt and pepper
Step-by-step instructions
- Place the hen thighs within the backside of the Prompt Pot. Sprinkle with taco seasoning and add further salt and pepper.
- Add the cream cheese, salsa, and broth and lock the lid into place. Use the handbook setting and set the Prompt Pot on excessive for 20 minutes. As soon as it’s completed cooking, enable the strain to launch naturally for quarter-hour.
- Use the vent to launch any remaining strain after which take away the lid. Take away the hen to a plate and use an immersion blender to puree the sauce till easy. Alternatively, you’ll be able to switch the sauce to an everyday blender and puree.
- Shred the hen with two forks and add again into the pot. Toss to coat within the creamy sauce. Serve with lettuce wraps and high with chopped avocados and shredded cheddar cheese.
Skilled ideas
This actually is a kind of insanely simple Prompt Pot recipes the place you’ll be able to dump every little thing in, flip the machine on, and stroll away. The prep time is so minimal as to be non-existent. However do let the strain launch naturally for tremendous tender shredded hen.
If you wish to double the recipe, add 8 minutes to the preliminary prepare dinner time to ensure the hen is cooked and tender.
You’ll be able to serve these taco fashion utilizing lettuce wraps, egg wraps, or low carb tortillas. You can too serve it as a bowl over cauliflower rice.
Sluggish Cooker Directions
I do know not everybody has an Prompt Pot, so listed here are some tips about making this recipe in your sluggish cooker as an alternative.
- Use the identical elements, no want to regulate.
- Prepare dinner on low for 3 to 4 hours, till the hen is cooked by.
- If you’re doubling the recipe, chances are you’ll must prepare dinner somewhat longer.
- If you’re halving the recipe, it ought to nonetheless be good for 3 hours.
- As soon as the hen is cooked by, proceed as directed.
Recipe FAQs
Many salsa manufacturers are very keto pleasant, with 2 grams of carbs per 2 tablespoon serving. At all times learn your labels and stick to common tomato salsas, somewhat than varieties with fruit, corn, or beans.
This keto salsa hen recipe has 4.2g of carbs and 1.6g of fiber per serving. That involves 2.6g internet carbs per serving.
Retailer leftover salsa hen in an air tight container within the refriger for as much as 4 days. It additionally freezes properly. Switch cooled leftovers to freezer secure containers and freeze for as much as three months. To reheat, thaw in a single day and warmth within the microwave or in a sauce pan over medium warmth.
Extra nice Prompt Pot recipes
This creamy Keto Cauliflower Soup is velvety easy and scrumptious, and it takes just a few brief minutes to make within the Prompt Pot. It is wholesome, low carb consolation meals at its best. Stovetop directions included too.
GET THE RECIPE
Keto Prompt Pot Cheesecake is additional creamy and scrumptious! And this low carb lemon cheesecake is so easy and wealthy. It is the proper sugar-free dessert for lemon lovers. Oven directions included.
GET THE RECIPEMake creamy mushroom hen very quickly in your Prompt Pot! Really easy and fast, this mouthwatering low carb meal will turn out to be an prompt household favourite. Oven directions included too!
GET THE RECIPEKeto Salsa Hen Recipe
Prompt Pot Salsa Hen is an prompt household hit! This simple low carb shredded hen recipe is creamy and flavorful, and takes solely half-hour. Crockpot directions included too.
Print Pin ChargeServings: 6 servings
Energy: 244kcal
Directions
Place the hen thighs within the backside of the Prompt Pot. Sprinkle with taco seasoning and somewhat further salt and pepper.
Add the cream cheese, salsa, and broth and lock the lid into place. Use the handbook setting and set the Prompt Pot on excessive for 20 minutes. As soon as it’s completed cooking, enable the strain to launch naturally for quarter-hour.
Use the vent to launch any remaining strain after which take away the lid. Take away the hen to a plate and use an immersion blender to puree the sauce till easy. Alternatively, you’ll be able to switch the sauce to an everyday blender and puree.
Shred the hen with two forks and add again into the pot. Toss to coat within the creamy sauce. Serve with lettuce wraps and high with chopped avocados and shredded cheddar cheese.
Notes
- Use the identical elements, no want to regulate.
- Prepare dinner on low for 3 to 4 hours, till the hen is cooked by.
- If you’re doubling the recipe, chances are you’ll must prepare dinner somewhat longer.
- If you’re halving the recipe, it ought to nonetheless be good for 3 hours.
- As soon as the hen is cooked by, proceed as directed.
Diet Info
Keto Salsa Hen Recipe
Quantity Per Serving (1 cup)
Energy 244 Energy from Fats 89
% Every day Worth*
Fats 9.9g15%
Carbohydrates 4.2g1%
Fiber 1.6g6%
Protein 30.2g60%
* P.c Every day Values are based mostly on a 2000 calorie food plan.
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