Grasp the artwork of good shredded hen with this foolproof Prompt Pot Shredded Rooster recipe. Fast, handy, and filled with taste. Your new go-to meal answer!
Among the best issues I have been making these days is Prompt Pot shredded hen breasts. It’s so simple to make scrumptious shredded hen within the Prompt Pot. Then you need to use it for dozens of several types of recipes or simply eat it as is.
Rooster is the spine of dinner for my household. We eat it a minimum of 3 nights per week. After tons of and tons of of hen dinners, I’ve mastered a number of easy methods: making shredded hen, baking hen breasts, roasting complete chickens, grilling with a hen marinade, and baking bone-in hen.
We love pulled pork in my home too and my Keto Pulled Pork is the perfect!
Elements
Boneless Skinless Rooster Breasts – Strive to decide on a package deal with smaller items. Giant items can have an odd texture even after cooking. I’ve began to really feel the hen by means of the packaging earlier than buying. If you happen to can really feel ribbing on the hen it may be powerful.
Butter Flavored Coconut Oil – Including fats to assist hold the hen moist is necessary when cooking breasts since they’re naturally low fats.
Learn how to Make Prompt Pot Shredded Rooster
Step One: Put the hen breasts straight into the liner, add buttery coconut oil and hen broth, and cook dinner for 7 minutes. Manually launch the strain.
Step Two: Take away the hen, shred it, and again as a lot of the cooking liquid as wanted to moisten the hen. Save or discard the remainder.
Prime Tip 💡
The coconut oil and broth give the hen taste whereas it is cooking. Giving the cooking liquid an excellent taste is necessary as a result of after shredding the hen breast you add again a lot of the cooking liquid.
Variations
Fats – You should utilize any fats you want rather than the coconut oil. Olive oil, salted butter, bacon fats, and so forth. work nicely.
Seasoning – I usually season this flippantly with a garlic salt mix. However any number of spices or herbs will work. Remember that strain cooking can intensify the flavors. It’s higher to season flippantly earlier than cooking and to style afterward.
Frequent Questions
Can I exploit thighs as a substitute of breasts?
Sure, hen thighs are simpler to work with as a result of, with the next fats content material, they do not dry out as simply as boneless hen breasts do. I cook dinner boneless skinless thighs at quarter-hour excessive strain after which launch the strain manually. I don’t add fats or liquid when cooking thighs. Just a bit adobo seasoning.
Can I exploit frozen hen within the Prompt Pot for shredded hen?
Sure, you need to use frozen hen breasts, however you will want to regulate the cooking time accordingly. I’d recommend including 5 minutes to the cook dinner time listed.
Can I add seasonings and sauces to the shredded hen whereas it cooks within the Prompt Pot?
Sure, including seasonings and sauces can improve the flavour of the shredded hen.
Is it essential to manually launch the strain?
Sure, you’ll need to manually launch the strain after cooking is full.
Can I make a big batch of shredded hen within the Prompt Pot and freeze it for later use?
Completely! Shredded hen freezes nicely and is ideal for meal prep.
How can I shred hen simply?
I shred (or truly my husband shreds) hen utilizing these bear claw meat shredders. They’re superior! They work SO a lot better than shredding hen or meat with forks. Generally I shred my hen in a stand mixer however now we have a small kitchen so my stand mixer is not simply accessible. It’s kind of of a manufacturing to lug it out and discover counter area to set it on or get an extension wire so it may be used on our island.
Can I shred the cooked hen straight within the Prompt Pot?
Sure, you’ll be able to shred the cooked hen within the pot utilizing two forks or a hand mixer. Nevertheless, I discover it simpler to switch the Prompt Pot hen breasts to a big bowl that is not as deep because the strain cooker liner.
What are some serving options for shredded hen?
You should utilize it in hen tacos, burritos, sandwiches, salads, or as a topping for rice or pasta dishes. I strive laborious to change up our hen meals so they do not get boring. Strive it in these shredded hen recipes:
American – Keto Rooster and Rice Casserole – pure consolation meals. I swapped the white rice my grandma would use for cauliflower rice. However it’s simply as scrumptious because the basic.
Mexican – Mexican Rooster Casserole – solely 5 elements however tons of taste. We love this on high of a mattress of lettuce or in Cheese Tortillas.
Italian – Keto Rooster Parmesan Casserole – proven above. This solely takes 10 minutes whole when beginning with cooked hen!
Salad – Keto Spinach Salad – good for meal prep you may make this in a mason jar and take it to go.
Soup – Rooster Florentine Soup – fantastic flavorful soup that may be a hearty lunch or gentle dinner.
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Prompt Pot Shredded Rooster
It’s so simple to make shredded hen within the Prompt Pot after which you need to use it for dozens of several types of recipes or simply eat it as is.
Elements
Directions
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Add the hen to the stainless-steel liner of the Prompt Pot (you do not want the rack). Prime with the coconut oil and broth.
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Prepare dinner the hen on guide excessive strain for 7 minutes. Launch the strain manually.
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Take away the cooked hen from the Prompt Pot. Shred in a big bowl utilizing two forks or barbecue claws. Slowly add within the cooking liquid till the hen is moist. You do not need it swimming like soup, you simply need to add sufficient to moisten all of the hen completely.
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Season or add sauce as desired.
Vitamin
Energy: 200.2Carbohydrates: 0.1gProtein: 30.2gFats: 8.2gSaturated Fats: 4.6gPolyunsaturated Fats: 0.6gMonounsaturated Fats: 1.4gTrans Fats: 0.02gLdl cholesterol: 90.7mgSodium: 165.9mgPotassium: 528.7mgSugar: 0.01gVitamin A: 42.5IUVitamin C: 1.7mgCalcium: 7.3mgIron: 0.5mg
Initially Printed April 26, 2018. Revised and Republished January 25, 2024.