This scrumptious Protein Cheesecake recipe just isn’t solely creamy and scrumptious, however each serving has 19 grams of protein! Speak concerning the excellent cheesecake recipe that everybody can bask in!
There’s actually nothing like that first chunk of cheesecake. That creamy texture paired with the proper layer of the crust can have me contemplating going again for spherical two. What used to cease me from consuming cheesecake recipes was the surplus fats and energy – however this protein cheesecake modified all that!
Who says that your favourite low carb dessert should not be loaded down with protein? Figuring out that I can get pleasure from a low carb cheesecake with out wrecking my keto-diet is a game-changer, for positive. The opposite beauty of making cheesecake is you could pair it with recent fruit so as to add an much more scrumptious style!
You are going to love this basic cheesecake taste that can be gluten free and keto-friendly!
On this free 5-day e-mail sequence study all my ideas for incorporating a low-carb way of life into the lifetime of your loved ones.
Be sure you take a look at my Keto Berry Cheesecake and Keto Strawberry Cheesecake for different home made cheesecakes that can make everybody joyful and full. And these Blueberry Protein Muffins are an ideal grab-and-go snack or breakfast.
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Crust Elements
Almond flour – You should purchase almond flour on the retailer or make your individual almond flour simply at residence.
Protein powder – Use your favourite sort of protein powder. I used an unflavored whey protein powder.
Pleasure Crammed Eats sweetener – That is my go-to sugar-free sweetener when baking. It’s a mixture of erythritol, xylitol or allulose, and stevia.
Salted butter – You do not have to let it soften earlier than including however I do set it out of the fridge for a short while prior to make use of.
The way to Make Almond Flour Crust
Step One: In a big meals processor pulse the almond flour, protein powder, 2 tablespoon sweetener, and 4 tablespoon butter till a rough dough kinds. It might appear dry at first however will come collectively in a ball.
Step Two: Press into the underside of an 8-inch springform pan to type a crust.
Step Three: Put within the oven and bake for 8 minutes.
Cheesecake Elements
Cottage cheese – You need to use full fats or low fats cottage cheese – or there’s even keto cottage cheese on the retailer you could buy and use. I favor to make use of high-fat cottage cheese for the creamiest texture. I don’t advocate fat-free cottage cheese.
Cream cheese – I exploit full-fat cream cheese for this cheesecake recipe. Mild cream cheese may work however I do not advocate utilizing fats free cream cheese.
Protein powder – Add your favourite sort to the cheesecake combination. I used unflavored whey protein powder.
Pleasure crammed eats sweetener – That is my go-to sweetener when baking.
Vanilla extract – Utilizing actual vanilla provides a lot taste.
Eggs – The eggs are key as a result of they’re the binding agent for the remainder of the components.
The way to Make Protein Cheesecake
Step One: Since you’ve got simply baked the crust at 350 levels, reduce the oven temperature to 275 levels.
Step Two: Mix the cottage cheese and the cream cheese within the meals processor (you don’t want to clean the bowl). Pulse the cheeses till easy. Add the protein powder, sweetener, and extract. Combine till mixed.
Step Three: Add the eggs. Mix till easy. You will want to scrape down the perimeters. Pour the cheesecake combination over the crust.
The cheesecake filling ought to unfold out evenly within the pan when you pour it in but when it’s good to gently shake the pan or faucet it, accomplish that.
Step 4: Bake the protein cheesecake for 90 minutes till the middle not jiggles when the pan is calmly shaken. Cool fully. Refrigerate for not less than 4 hours earlier than serving.
Prime Tip💡
I favor to bake this protein cheesecake low and gradual so it units gently with out cracking. You need to bake it till it has simply set with out jiggly. Strive to withstand checking it too usually. Steadily opening the oven can result in it cracking.
Variations
You may’t go fallacious with keto cheesecakes! Simply know that adjustments will fluctuate the calorie and carb depend listed within the recipe card.
Add toppings – Add some enjoyable toppings to your protein cheesecake. You may add sugar free chocolate chips, a drizzle of peanut butter excessive, a couple of blueberries and recent strawberries, and even some maple syrup as effectively.
Make a graham cracker crust – In the event you’re not a fan of the protein crust, you may decide to make a special type of crust as effectively. The choices are limitless.
Make cheesecake bites – Mini cheesecakes are excellent! Simply add the combination to your muffin tin and bake for mini protein cheesecakes!
Strive flavored protein powder – You may strive utilizing flavored powder. In order for you a chocolate cheesecake I might advocate including some cocoa powder to the crust and filling as effectively.
Widespread Questions
How do I do know when cheesecake is completed baking?
The best strategy to verify on the doneness of a cheesecake is to offer the pan somewhat shake after the baking time has handed. (watch out – it is scorching!) The center of the cheesecake ought to have a SLIGHT jiggle to it, that can agency up because the cheesecake cools.
Can I taste the cheesecake combination?
Sure! You may add in a scoop or two of pumpkin and a few cinnamon or pumpkin pie spice to make this protein cheesecake a enjoyable fall dessert. And even add some lemon juice or lemon zest into the cheesecake combination to offer a citrus style.
How do I retailer leftover cheesecake?
As a result of added dairy components of this protein cheesecake recipe, it’s good to maintain it coated and in an hermetic container, saved within the fridge.
Can I freeze cheesecake?
Sure, you may freeze the protein cheesecake recipe! Simply make sure that you retailer it within the correct freezer storage container in order that it is going to be able to thaw and benefit from the subsequent time that you simply’re craving a chunk.
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Protein Cheesecake
This scrumptious Protein Cheesecake recipe just isn’t solely simple to make, creamy, and scrumptious, however each serving has 19 grams of protein!
Elements
Directions
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Preheat the oven to 350. In a big meals processor pulse the almond flour, protein powder, 2 tablespoon sweetener, and 4 tablespoon butter till a rough dough kinds.
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Press into the underside of an 8-inch springform pan to type a crust. Bake for 8 minutes.
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Cut back the oven temperature to 275.
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In the meantime, mix the cottage cheese and the cream cheese within the meals processor (you don’t want to clean the bowl). Pulse the cheeses till easy. Add the protein powder, sweetener, and extract. Combine till mixed.
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Add the eggs. Mix till easy. You will want to scrape down the perimeters. Pour over the crust.
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Bake for 90 minutes till the middle not jiggles when the pan is calmly shaken. Cool fully. Refrigerate for not less than 4 hours earlier than serving.
Notes
Storage: Retailer within the fridge for as much as per week or freeze for as much as 3 months.
Notes on Sweeteners:
Diet
Serving: 1slice (1/tenth of the cheesecake)Energy: 308.5Carbohydrates: 6.8gProtein: 19.1gFats: 23.9gSaturated Fats: 9.6gPolyunsaturated Fats: 1gMonounsaturated Fats: 4.4gTrans Fats: 0.2gLdl cholesterol: 138.2mgSodium: 293.7mgPotassium: 134mgFiber: 1.5gSugar: 3.2gVitamin A: 648.7IUCalcium: 129.5mgIron: 1.5mg
Initially Printed June 22, 2022. Revised and Republished February 6, 2024.
