Construct the physique you’ve at all times needed, grow to be mentally unstoppable, and uncover what it’s wish to be accountable for your outcomes with the first-ever weightlifting program from Tremendous Coach Shaun T.
Introducing DIG DEEPER, the final word physique recomposition program coming to BODi in December 2023.
What’s DIG DEEPER?
DIG DEEPER is an intense, all-out weightlifting program for all ranges, designed to offer you a total-body recomposition.
A physique recomposition program reshapes your physique by torching fats whereas constructing muscle to disclose a leaner, extra muscular physique.
Over 12 weeks, Shaun takes you thru three 4-week collections of exercises utilizing a wide range of confirmed lifting methods that may depart you toned and sculpted.
You’ll elevate heavy, steadily bumping up your depth, and goal each muscle group that will help you attain your peak bodily and psychological power.
Exercises are 6 days every week, 30-50 minutes a day, with simply 1 day of low-impact cardio (no leaping or excessive influence required!).
There’s additionally a No Excuses assortment of under-25-minute exercises, for while you’re brief on time.
What sort of outcomes can I anticipate from DIG DEEPER?
Get jaw-dropping bodily outcomes with DIG DEEPER, as you shred fats and improve muscle mass to utterly rebuild your physique.
It’s about getting the outcomes you need and feeling extra highly effective in your physique than ever earlier than.
You will note steady progress as you construct and sculpt muscular tissues, even in areas you by no means thought you may, and obtain next-level power and health — bodily and mentally.
What’s a physique recomposition program?
Your physique composition is your ratio of lean mass (comparable to muscle) to fats mass.
DIG DEEPER is a physique recomposition program that modifications the make-up of your physique by decreasing your fats shops whereas rising your muscle mass to make you leaner, stronger, more healthy, and extra highly effective.
Physique recomposition additionally hurries up your metabolism, that will help you shed some pounds and hold it off.
Take into account that physique recomposition appears to be like completely different for everybody. Because of this you won’t see the size transfer, however you’ll 100% see and really feel a distinction in your physique.
Why is power coaching necessary?
Whether or not you desire a lean and toned physique or a muscular, chiseled physique, weight coaching is likely one of the best methods to reshape your physique and obtain a more healthy physique composition.
Common power coaching additionally helps shield and stabilize your joints, enhance bone density, and improve power and muscle mass, to assist you feel and look wonderful — now and into the long run.
How is DIG DEEPER completely different from different exercises?
DIG DEEPER isn’t simply the title of his new health program — it’s a mentality Shaun has adopted for the reason that starting of his health journey. It’s tattooed on his physique, quoted in his fitness center, and at all times high of thoughts.
The time period reminds Shaun that when life will get powerful, you may again down, or you may dig deeper, push by means of, and uncover the greatness inside you.
And that’s what he did in his personal weightlifting journey.
Shaun immersed himself in weightlifting to take his coaching to the following stage and problem his physique in new methods.
He reshaped his physique, a complete recomposition of his physique, and shocked the world along with his gorgeous bodily and psychological transformation.
Stronger and extra shredded than ever, he received a number of gold and silver medals in his first-ever Males’s Basic Physique competitors.
Now, he’s sharing his precise body-sculpting technique with you, so you may get your individual mind-blowing outcomes.
Who’s Shaun T?
As a BODi Tremendous Coach, health legend, and motivational famous person, Shaun T has helped hundreds of thousands of individuals get in the most effective form of their lives.
Identified for his transformational packages and powerfully inspirational model, he’s the creator of megahits FOCUS T25, T25 + B25 Tremendous Blocks, Rework :20, CIZE, INSANITY, and LET’S GET UP!
Now he’s again along with his first-ever weightlifting program that may get you severe outcomes, to assist you feel and look unimaginable.
When will DIG DEEPER be out there?
DIG DEEPER will likely be out there for VIP Early Entry in December 2023. You’ll want a Health membership to buy this system.
Need extra particulars about DIG DEEPER?
Get all the information about Shaun’s new DIG DEEPER program by visiting FAQ 10406.
