On Friday I did a straightforward restoration day of slightly below 20 km. I simply did a tempo that felt snug, which was fairly gradual (posted on Strava right here). This experience did put me over 600 km for march up to now, which was a Strava problem I’d signed up for. At my present charge I’m anticipating to double that for the month, which will probably be significantly lower than I’d initially thought I’d do after I received enthusiastic about mileage after studying the e book The 12 months, however will nonetheless be a lifetime private file. I feel I did a max of slightly below 1000 km after I was commuting to Stanford as a result of my commute was 100 miles per week and I’d generally throw in weekend leisure rides. It feels fairly good that my 71 12 months previous self is outdoing my 26 12 months previous self, even whether it is at a slower tempo!
Yesterday I used to be again to regular so did an extended experience of about 57 km. Each Friday’s and yesterday’s experience had been on my recumbent. Saturday was a pleasant spring day which I spent principally to the north of Morgan Hill earlier than ending up with some using round city. Posted on Strava right here.
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