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This Rooster Adobo recipe is a dinnertime taste explosion! With juicy, succulent rooster thighs in a tangy, zesty sauce, it would turn out to be an instantaneous household favourite.
It’s been a very long time since I revisited this straightforward Rooster Adobo, and I had forgotten how a lot I adore it. It was a staple in our home, made for dinner with semi-regularity. However I hesitate to confess that I haven’t made it in a few years.
In a donkey’s age, as my mom used to say!
I used to be all of the sudden impressed to resurrect this Keto Rooster Adobo, and I couldn’t consider I let it languish in obscurity for thus lengthy. If you would like an straightforward keto dinner recipe that has everybody begging for second helpings, that is the one!
And take a look at my French Onion Rooster recipe whilst you’re at it.
Why you could make this recipe
Rooster Adobo is a well-known Filipino dish, and rightly thought of the “unofficial” nationwide dish of the nation. A buddy of Filipino heritage launched me to it once I lived in Boston, however surprisingly, it by no means occurred to me to request her household recipe.
Then I chanced upon it in a cookbook and began making it for my household. They beloved it from the get-go. I made a couple of easy modifications, and low and behold, I had created Keto Rooster Adobo. That was again in 2011, should you can consider it!
It’s a straightforward recipe that has minimal prep work, and it outcomes probably the most tender, fall-off-the-bone rooster you’ve ever had. The ultimate step of grilling or broiling creates a crispy end that just about resembles burnished gold.
It additionally makes loads of luscious, tangy sauce too. Pair it with some coconut cauliflower rice to take in all that deliciousness!
Reader Opinions
“I made this final week and it was scrumptious. Served with Cauliflower RIce and Inexperienced Beans. I over did the sauce on the finish so it was technique to thick, however the rooster as ready was excellent. Might be an everyday on our menu.” — John D.
“What a terrific recipe! This was embarrassingly straightforward to make and with a stellar end result. I’ve had beef adobo and hadn’t ever made any adobo myself till tonight. A giant hit with the hubby and we’ll positively be having this once more. Thanks!” — Nameless
“Your Rooster Adobo recipe is out of this world. I made it tonight solely since you beneficial it as the most effective rooster dishes you make. I can recognize why you’d. The rooster was moist and tender and the sauce added a marvel taste and a way of one thing actually particular.” — Sandra
Elements you want
- Bone-in rooster thighs: Bone-in rooster makes this Rooster Adobo recipe hearty and satisfying. You need to use all thighs or a mixture of thighs and drumsticks.
- Tamari: I desire tamari as a result of it has a stronger taste than soy sauce, and is gluten-free. However soy sauce works as properly.
- Apple cider vinegar: You may also use white vinegar or rice vinegar.
- Swerve Brown: A little bit sweetener balances the acidity and helps caramelize the rooster and sauce. You may skip it should you desire.
- Garlic: Use contemporary garlic for a basic taste.
- Seasonings: Bay leaves and peppercorns are customary in rooster adobo, and I like so as to add slightly little bit of pink pepper flakes as properly.
Step-by-step instructions
1. Put together the sauce: Mix the soy sauce, vinegar, water, Swerve brown, garlic, bay leaves, and peppercorns collectively in a big skillet or dutch oven. The skillet ought to be giant sufficient to accommodate the rooster in a single layer. Convey to a boil over medium excessive warmth.
2. Add the rooster: Add the rooster, skin-side down and scale back the warmth to medium low. Cowl and prepare dinner for half-hour, turning as soon as throughout cooking.
3. Broil the rooster: Preheat the broiler. Place the rooster on a broiling pan and set 3 to 4 inches from the warmth supply. Broil on either side till golden brown, 3 to 4 minutes per facet.
4. Scale back the sauce: In the meantime, improve the warmth on the sauce within the pan till it boils vigorously. Cook dinner till diminished to about 1 cup.
5. Serve: Drizzle the rooster with sauce and sprinkle with inexperienced onion. Move any remaining sauce round on the desk
Skilled ideas
It’s fairly arduous to mess up adobo, so it is a very forgiving recipe. Don’t prepare dinner the rooster too lengthy within the liquids, or they are going to turn out to be so tender, you’ll find yourself with shredded rooster.
Whereas it’s not customary for rooster adobo, I do advocate the step of broiling the rooster. It helps caramelize the rooster to a good looking burnished gold
Garnish with some contemporary cilantro or inexperienced onions. In case you prefer it spicy, you’ll be able to add extra pink pepper flakes or perhaps a little jalapeño.
You may serve it over cilantro lime cauliflower rice or with some Keto Sesame Noodles.
Steadily Requested Questions
Rooster adobo is a delightfully tangy Filipino dish that comprises rooster thighs, soy sauce, vinegar, bay leaves, and peppercorns. Some recipes add ginger or scorching peppers for added taste.
So long as you don’t add sugar and are conscious of different elements, you’ll be able to get pleasure from Rooster Adobo on a keto food plan. This recipe has just one.9g of carbs per serving.
If in case you have any leftover adobo, retailer it in an air tight container within the fridge for as much as 4 days. You may also freeze it for as much as 4 months.
Associated Recipes
Take your tastebuds on an journey with this Rooster Souvlaki recipe. It is a straightforward and wholesome meal that is naturally excessive in protein and low in carbohydrates. And it is bursting with vibrant Greek taste!
Dinner would not get any simpler than this Keto Mongolian Beef. Merely add the elements to your sluggish cooker and let it do all of the work! It is as tasty as take-out and much more healthy.
Rooster Adobo Recipe
This Rooster Adobo recipe is a dinnertime taste explosion! With juicy, succulent rooster thighs in a tangy, zesty sauce, it would turn out to be an instantaneous household favourite.
Servings: 6 servings
Energy: 386kcal
Elements
- ⅓ cup tamari or soy sauce
- ¼ cup apple cider vinegar
- ½ cup water
- 1 tablespoon Swerve Brown (elective)
- 4 cloves garlic, minced
- 3 complete bay leaves
- 1 teaspoon peppercorns
- ¼ teaspoon pink pepper flakes
- 2 ½ lbs bone-in rooster thighs (or a mixture of thighs and drumsticks)
- 1 medium inexperienced onion, thinly sliced
Directions
-
Mix the tamarind, vinegar, water, Swerve brown, garlic, bay leaves, and peppercorns collectively in a big skillet or dutch oven. The skillet ought to be giant sufficient to accommodate the rooster in a single layer. Convey to a boil over medium excessive warmth.
-
Add the rooster, skin-side down and scale back the warmth to medium low. Cowl and prepare dinner for half-hour, turning as soon as throughout cooking.
-
Preheat the broiler. Place the rooster on a broiling pan and set 3 to 4 inches from the warmth supply. Broil on either side till golden brown, 3 to 4 minutes per facet.
-
In the meantime, improve the warmth on the sauce within the pan till it boils vigorously. Cook dinner till diminished to about 1 cup.
-
Drizzle the rooster with sauce and sprinkle with inexperienced onion. Move any remaining sauce round on the desk.
Notes
Storage Data: Retailer any leftover adobo in a coated container within the fridge for as much as 4 days. You may also freeze it for as much as 4 months.
Diet Information
Rooster Adobo Recipe
Quantity Per Serving (1 thigh)
Energy 386
Energy from Fats 229
% Each day Worth*
Fats 25.4g39%
Carbohydrates 1.9g1%
Fiber 0.3g1%
Protein 32.6g65%
* % Each day Values are based mostly on a 2000 calorie food plan.
