Rustic Avocado Salad and Caprese Hen • Low Carb with Jennifer


My love for salad continues with this over-the-top flavorful Rustic Avocado Salad and Caprese Hen. You may love the simplicity of this 6 ingredient lunch or dinner!

a rustic avocado salad in a bowl

What higher technique to get a pleasant serving of protein, greens, and fat than to eat a pleasant massive salad! I’m an enormous lover of salads, a lot in order that I eat one nearly daily. Typically they are often time consuming to make. however not this one! It is solely 6 components!

Components wanted

This part explains how to decide on the most effective components for this Rustic avocado salad and caprese rooster recipe, what every one does within the recipe, and substitution choices. For a printable recipe, see the recipe card under.

4 skinny rooster breasts (about 4 ounces every) – You should purchase rooster breast cutlets or you possibly can slice a complete rooster breast in half lengthwise. This helps the rooster prepare dinner sooner and extra evenly.

1 ½ Cups your favourite balsamic dressing, divided – There are such a lot of balsamic dressings on the market and so many recipes! They’re all fairly related in that they’re a mixture of balsamic vinegar and oil.

4 Ounces Mozzarella pearls – I like the comfort of those mozzarella pearls. You probably have hassle discovering them, a recent mozzarella ball minimize into slices will work.

1 Entire Avocado, sliced

1 Cup cherry tomatoes, minimize in half

Spinach or Inexperienced Leaf Lettuce – you should utilize any greens you want for this recipe. Shredded romaine, arugula, spinach, and so on.

Find out how to make Rustic avocado salad and caprese rooster

This part explains find out how to make this rustic caprese rooster salad recipe, step-by-step. For a full printable recipe, see the recipe card under.

Place your skinny rooster breast in a medium measurement bowl, then add ½ cup of your balsamic dressing. Coat each side of the rooster and put aside to let your rooster marinate for about half-hour. 

As soon as your rooster finishes marinating, add rooster to your air fryer and prepare dinner for quarter-hour at 400F or till an inner temperature thermometer reaches 165F. Alternatively you possibly can prepare dinner the rooster in a non-stick skillet over medium warmth till cooked by means of. Take away from the pan to a chopping board and slice into strips.

Construct every salad with a pair handfuls of greens adopted by cherry tomatoes, mozzarella pearls, sliced avocado and sliced rooster breast. Lastly, high your salad with the remaining balsamic dressing. Season your salad with salt and pepper if desired. Serve and revel in!

Professional tip:

  • This Rustic avocado salad and capers rooster additionally works rather well with salmon!

Extra skinny rooster breast recipes

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a rustic avocado salad in a bowl

Rustic Avocado Salad and Caprese Hen

My love for salad continues with this over-the-top flavorful Rustic Avocado Salad and Caprese Hen. You may love the simplicity of this 6 ingredient lunch or dinner!

PRINT RECIPE


PIN RECIPE

Course: dinner, lunch, Foremost Course, meal prep, Salad

Delicacies: American

Prep Time: 30 minutes

Prepare dinner Time: 15 minutes

Complete Time: 45 minutes

Servings: 4 Servings

Energy:

Components

  • 4 skinny rooster breasts (about 4 ounces every)
  • 1 ½ Cups your favourite balsamic dressing, divided
  • 4 Ounces Mozzarella pearls
  • 1 Entire Avocado, sliced
  • 1 Cup cherry tomatoes, minimize in half
  • Spinach or Inexperienced Leaf Lettuce
  • Salt and pepper to style

Directions

  • Place your rooster breast in a medium measurement bowl, then add ½ cup of your balsamic dressing. Coat each side of the rooster and put aside to let your rooster marinate for about half-hour.

  • As soon as your rooster finishes marinating, add rooster to your air fryer and prepare dinner for quarter-hour at 400F or till an inner temperature thermometer reaches 165F. Alternatively you possibly can prepare dinner the rooster in a non-stick skillet over medium warmth till cooked by means of. Take away from the pan to a chopping board and slice into strips.

  • Construct every salad with a pair handfuls of greens adopted by cherry tomatoes, mozzarella pearls, sliced avocado and sliced rooster breast. Lastly, high your salad with the remaining balsamic dressing. Season your salad with salt and pepper if desired. Serve and revel in!

Servings: 4 Servings

Diet is supplied as a courtesy solely. Please re-calculate by yourself with the components and quantities you used for essentially the most correct information.

Key phrase :gluten free, gluten-free salad, rustic rooster caprase salad recipe



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