Salmon Croquettes {Straightforward Southern Recipe} – WellPlated.com


Salmon Croquettes are a traditional Southern dish that sound fancy, however it’s straightforward sufficient for a weeknight dinner! They’re made with largely pantry components and pan-fried to crispy perfection. Don’t skip the creamy dipping sauce!

Salmon croquettes on a plate

Why You’ll Love This Straightforward Salmon Croquettes Recipe

  • A (Surprisingly!) Straightforward Weeknight Dinner. Though “croquette” may sound refined and complex (as a result of doesn’t each French phrase?), salmon croquettes are easy to make. Completely doable for a busy night.
  • Upscale But Inexpensive. To make these Southern salmon croquettes extra budget-friendly and faster to prep, I exploit canned salmon. Preserve a couple of cans of salmon and tuna stashed in your pantry, and you may pull collectively a quick, wholesome, and legitimately tasty dinner on the fly (these Avocado Tuna Desserts and the Salmon Desserts in my cookbook are excellent examples).
  • So Flavorful. Canned salmon is broadly obtainable, even if you happen to don’t have quick access to recent seafood, however these croquettes don’t style canned! Spices, herbs, and colourful greens add taste and freshness to salmon croquettes.
  • Crispy With out Deep Frying. A crispy crust on the surface offers these straightforward salmon croquettes a tantalizing texture and Southern vibes. As an alternative of deep-frying the croquettes, I calmly pan fry them with oil.
A plate of salmon croquettes with dip

5 Star Evaluation

“Easy and scrumptious, I cherished it!”

— Alexis —

Salmon Croquettes vs. Salmon Patties

Since I like this Salmon Patties recipe, I spent a while digging into the distinction between a salmon patty and a croquette.

  • Salmon croquettes are a Southern tackle a salmon patty.
  • “Salmon patties” is a extra common time period and doesn’t essentially dictate a specific profile of spices or herbs.
  • Croquettes are extra usually Southern (I nonetheless bear in mind the Louisiana salmon croquettes I ate in New Orleans) and thus often embody extra southern-inspired spices.
  • Croquettes are calmly breaded to create a crispy crust. Dredging the salmon with cornmeal or with flour creates that tasty exterior.
  • Croquettes are usually made with canned salmon. (For a patty with recent salmon, take a look at Salmon Burgers.)

TIP!

For one more straightforward appetizer recipe that makes use of already ready salmon, Salmon Dip pleases a crowd with sizzling smoked salmon.

Healthy salmon croquettes with dip

Find out how to Make Salmon Croquettes

The Components

  • Canned Salmon. Canned salmon is extremely straightforward to make use of for recipes like this one, and it’s simply as wholesome as recent salmon. If you want to make recent salmon croquettes, flake your individual cooked salmon. (Pan Seared Salmon and Baked Salmon are straightforward methods to make it.) Or go completely gourmand and make Smoked Salmon croquettes.
  • Eggs. To maintain salmon patties from falling aside, you want a binder. That’s the egg!
  • Bell Pepper + Onion. Lovely coloration and Southern taste.
  • Greek Yogurt. Greek yogurt helps make the patties creamy on the within and provides them a touch of tanginess. It’s low calorie swap for mayonnaise.
  • Worcestershire Sauce. A touch of Worcestershire provides umami goodness.
  • Sizzling Sauce. Offers simply the correct amount of warmth with out making this recipe spicy. Be happy to kick it up a notch if you happen to please.
  • Celery Salt. Salty and unexpectedly fantastic.
  • Contemporary Parsley. For a contact of freshness. Cilantro would even be tasty right here.
  • Cornmeal. Cornmeal creates the delicious crispy exterior for the croquettes.
  • Salmon Croquettes Sauce. Greek yogurt, recent lemon juice, mustard, sizzling sauce, and herbs create a sauce that’s slightly tangy, zippy, and creamy all on the similar time. You’ll by no means need tartar sauce once more.

Substitution Tip!

If you happen to’d quite make salmon croquettes with flour or with panko breadcrumbs, you’ll be able to swap it for the cornmeal.

The Instructions

Fish in a bowl
  1. Drain the Salmon. You need it as dry as doable!
A whisked egg in a bowl
  1. Beat the Eggs. These maintain the salmon croquettes collectively.
Recipe ingredients in a mixing bowl
  1. Mix. Add all of the croquette components (besides the cornmeal) to the big bowl with the salmon.
The ingredients for salmon croquettes being stirred together in a bowl
  1. Stir. Combine till all the pieces is integrated.
A salmon croquette being rolled in cornmeal
  1. Dredge. Create 8 salmon patties, and coat them within the cornmeal.
Salmon croquettes on a baking sheet
  1. Chill. Place the patties on a parchment-lined baking sheet within the fridge for a minimum of quarter-hour.
A dip being made in a bowl
  1. Combine. Put together the dipping sauce.
Patties in a skillet
  1. Pan Fry. Cook dinner the salmon croquettes in a big skillet over medium warmth for 3 to 4 minutes per aspect till golden brown. Drain on a paper towel. ENJOY!

Storage Ideas

  • To Retailer. Refrigerate salmon croquettes in an hermetic storage container for as much as 2 days.
  • To Reheat. Very gently rewarm leftovers in a skillet on the stovetop over medium-low warmth or within the microwave.
  • To Freeze. Place croquettes on a parchment-lined baking sheet and freeze till strong. Switch the frozen croquettes to an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Easy salmon croquettes on a plate

Leftover Concepts

Whilst you could not instantly consider salmon croquettes for breakfast, they’re scrumptious served alongside eggs. Pair them with my Egg White Frittata or Egg Muffins and Fruit Salad for a delicious unfold.

What to Serve with Salmon Croquettes

Salmon croquette sides can embody something from starchy greens like potatoes, to inexperienced greens, crisps salads, and even eggs for a breakfast model.

Simple salmon croquettes with dip

Recipe Ideas and Methods

  • Pan-Fry for Finest Outcomes. I examined cooking the croquettes on the stovetop and within the oven. General, we tremendously most popular the pan-fried croquettes over the baked salmon croquettes. The pan-fried croquettes stayed way more tender on the within, whereas the baked croquettes have been extra liable to drying out.
  • Await the Oil to Get Sizzling. If you happen to place the salmon croquettes within the pan earlier than the oil is hot-hot-hot, they’ll take in the oil and get soggy as a substitute of getting that good crispy, seared crust.
  • Preserve Them Heat. Place the completed croquettes in a 250 diploma F oven to maintain them heat when you prepare dinner the remaining. It’s higher to do that than to dry to cram all the croquettes into the pan on the similar time! They want area to get crispy.

FOR THE CROQUETTES:

  • 15 ounces canned boneless, skinless salmon packed in water* search for a sustainable model and ensure the bones/pores and skin are eliminated
  • 2 giant eggs
  • 1 small pink bell pepper finely diced
  • 1/2 small white or pink onion finely chopped
  • 1/4 cup nonfat plain Greek yogurt
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon kosher salt
  • 1 teaspoon floor black pepper
  • 1/2 teaspoon celery salt
  • 1/4 teaspoon sizzling sauce non-compulsory; I used Tabasco
  • 2 tablespoons finely chopped recent parsley or cilantro
  • 1/3 cup finely floor yellow cornmeal or all-purpose flour
  • 1 tablespoon further virgin olive oil divided (for cooking the patties)

FOR THE DIPPING SAUCE (Optionally available):

  • 1/2 cup nonfat plain Greek yogurt
  • 2 teaspoons freshly squeezed lemon juice
  • 1 teaspoon Dijon mustard
  • Pinch kosher salt
  • 2 to three dashes sizzling sauce non-compulsory
  • 1/2 tablespoon chopped recent parsley cilantro, or basil (non-compulsory)

  • Drain the salmon effectively and place in a big mixing bowl.

  • Frivolously beat the eggs in a separate bowl.

  • To the bowl with the salmon, add the bell pepper, onion, Greek yogurt Worcestershire, kosher salt, pepper, celery salt, sizzling sauce, parsley, and crushed eggs.

  • With a fork, combine till evenly mixed.

  • Place the cornmeal in a shallow dish (a pie plate works effectively). Line a sheet pan with parchment paper and place it close to the cornmeal.

  • Form the salmon combination into 8 patties, then calmly coat each side of every within the cornmeal. To form the patties, squeeze calmly along with your arms discarding slightly little bit of liquid that will come out of the patties. Press them collectively gently however with sufficient pressure in order that they maintain collectively. The patties will really feel free, moist, and delicate; be affected person and do your finest, they’ll prepare dinner up wonderful! Place the patties on the baking sheet as you go.

  • Cowl the pan with plastic and refrigerate for a minimum of quarter-hour or as much as 1 day.

  • Whereas the patties chill, put together the dipping sauce: In a medium bowl, whisk collectively the Greek yogurt, lemon juice, Dijon, salt, sizzling sauce, and herbs. Refrigerate if you happen to will not be serving inside half-hour.

  • To prepare dinner the patties, warmth 1/2 tablespoon oil in a big nonstick skillet over medium warmth. As soon as the oil is sizzling and shimmering, swirl the pan, then gently place the primary batch of patties within the skillet in order that they don’t seem to be touching (I can match 4 at a time in my skillet, however it’s possible you’ll must prepare dinner extra batches in case your skillet is not giant sufficient). Cook dinner 3 to 4 minutes on both sides, till the outsides are crisp and golden and the interiors are cooked via. Add the remaining 1/2 tablespoon olive oil, swirl, then repeat with remaining patties. If at any level the croquettes start to stay, add extra oil as wanted. If desired, hold the croquettes heat in a 250 diploma F oven between batches. Get pleasure from sizzling with dipping sauce.

  • *Relying upon the scale of salmon cans obtainable at your retailer, you could have slightly kind of than 15 ounces if you happen to use the total quantity within the cans; err on the aspect of slightly extra salmon, vs. much less (for instance, in case your retailer carries 6-ounce cans, use 3 for 18 ounces of salmon whole vs. 2 for less than 12 ounces salmon whole).
  • TO BAKE IN THE OVEN (can be drier than stovetop methodology however definitely very edible!): Preheat the oven to 400 levels F. Organize the patties on the baking sheet as directed (no must refrigerate). Mist the tops with nonstick spray. Bake within the middle of the oven for 8 minutes. Take away the pan from the oven, gently flip the patties, and coat the opposite aspect with nonstick spray. Return to the oven and proceed baking till the croquettes are golden and cooked via, about 8 to 10 minutes extra.
  • TO STORE: Refrigerate croquettes in an hermetic storage container for as much as 2 days.
  • TO REHEAT: Very gently rewarm leftovers in a skillet on the stovetop over medium-low warmth or within the microwave.
  • TO FREEZE: Place croquettes on a parchment-lined baking sheet and freeze till strong. Switch the frozen croquettes to an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.

Serving: 1(of 8), with out dipping sauceEnergy: 143kcalCarbohydrates: 7gProtein: 15gFats: 6gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 2gTrans Fats: 1gLdl cholesterol: 85mgPotassium: 285mgFiber: 1gSugar: 1gVitamin A: 647IUVitamin C: 21mgCalcium: 171mgIron: 1mg

Be a part of immediately and begin saving your favourite recipes

Create an account to simply save your favourite recipes and entry FREE meal plans.

Signal Me Up

Extra Scrumptious Salmon Recipes



Supply hyperlink

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Related Articles