Salted Maple Pecan Pie Power Bites

They’re salty, they’re candy, they’re a comfy slice of pecan pie in vitality chew type! I’ve made it my mission through the years to make epic vitality bites recipes that style like your favourite dessert as a result of your afternoon snacks ought to be nourishing and scrumptious.

These pecan pie vitality bites are SO straightforward to make and are filled with the flavors you understand and love. We’re naturally sweetening them with Medjool dates and slightly pure maple syrup, plus topping them off with flaky sea salt to make them additional drool-worthy.

You’re simply quarter-hour away out of your new favourite fall snack or deal with filled with wholesome fat. Hold them within the fridge or freezer all week lengthy!

Substances in these pecan pie vitality bites

The most effective half about these pecan vitality bites? You’ll solely want 6 core components to make them (plus some salt!) Right here’s every little thing you’ll want:

• Pecans: the bottom of the vitality bites is, in fact, pecans! We’re utilizing uncooked pecans and mixing them with the scrumptious add-ins.
• Medjool dates: I LOVE including dates to my vitality bites as a result of they add a pure sweetener whereas additionally offering construction and texture.
• Maple syrup: you’ll additionally want slightly pure maple syrup for a lift of sweetness.
• Oats: we’re including rolled oats to the bites to make them good and hearty and supply extra construction.
• Taste: carry out all of that pecan pie taste with vanilla extract, floor cinnamon, and salt.

On the lookout for additional toasty taste?

Attempt toasting the pecans! It brings out an additional nuttiness that’s completely scrumptious. Right here’s how:

• Stovetop methodology: pecans to a pan and place over medium warmth, stirring often for 2-5 minutes till almonds are barely golden brown. Take away from warmth and permit to chill earlier than including them to your meals processor.
• Oven methodology: Preheat the oven to 350 levels F. Place pecans on a baking sheet in a single layer. Bake for six to eight minutes till aromatic and golden brown, stirring as soon as midway by means of baking. Watch rigorously in order that nuts don’t burn!

Add an additional increase of vitamin

Be happy so as to add additional fiber, protein, or wholesome fat with any of the next:

• 1 tablespoon hemp seeds or chia seeds
• 1 tablespoon of flaxseed meal
• A scoop of your favourite unflavored or vanilla protein powder

When including to those pecan pie vitality balls it’s possible you’ll want so as to add 1-2 tablespoons of coconut oil to assist change the moisture.

Tips on how to make pecan pie vitality bites

1. Pulse the components. Add all the components for the vitality bites to the bowl of a meals processor and pulse till the dough comes collectively, scraping down the edges as obligatory.
2. Roll them up. Use your arms to roll 1 tablespoon of dough into even balls, then sprinkle every one with slightly flaky sea salt.
3. Retailer & take pleasure in. Retailer the vitality bites in a reusable bag or hermetic container and revel in straight from the fridge or freezer everytime you want a wholesome snack or candy deal with!

Storing & freezing suggestions

• To retailer: these pecan pie vitality bites will final for 1 week within the fridge.
• To freeze: be at liberty so as to add them to a freezer-safe bag or container and retailer them for as much as 1 month. I desire these vitality bites straight from the freezer, and I’d suggest letting them soften up for about 5-10 minutes within the fridge or at room temp earlier than consuming them.

Really helpful instruments

Get all of our kitchen necessities right here!

Extra vitality bites you’ll love

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I hope you’re keen on these salted maple pecan pie vitality bites! Should you make them you should definitely depart a remark and a score so I understand how you favored them. Take pleasure in, xo!