From our hometown paper, the New York Put up:
“She’s abs-olutely beautiful.
Sheryl Grant, an expert bodybuilder, is elevating eyebrows along with her sexy-over-60 look.
Now, the feminine health fanatic, 61, has handed alongside some worthwhile recommendation to these hoping to remain sturdy and wholesome after many years of residing.
“My secret to more practical exercises is a STRONG CORE!” Grant, a former Miss Olympia contender — and champ at 55 — captioned latest a TikTok clip.
“A robust core permits me to do extra workout routines and keep the shape to maximise every motion’s effectiveness,” she mentioned.”
