Shrimp Quesadilla – Skinnytaste


This publish might include affiliate hyperlinks. Learn my disclosure coverage.

Get pleasure from this protein-packed Shrimp Quesadilla recipe bursting with savory flavors – an excellent selection for a gentle and satisfying dinner or lunch.

Shrimp Quesadilla

Shrimp Quesadilla

Whether or not you’re a seafood lover or a fan of Mexican delicacies, Shrimp Quesadillas are a must-try dish that mixes the very best of each worlds. In the event you love quesadillas however are not sure the way to match them into your wholesome health targets, you’ll love this straightforward recipe. With lean shrimp because the star ingredient and a beneficiant quantity of protein, these straightforward quesadillas are filling and scrumptious. The high fiber tortillas and the freshness of the Tomato Avocado Salsa make it a well-rounded and nutritious selection. In the event you favor hen, strive these quesadilla recipes; Hen Quesadillas with mango salsa and BBQ Hen Quesadillas.

Shrimp Quesadilla

Quesadilla with Shrimp Elements

  • Crimson Onion and Garlic finely chopped and sauteed with the shrimp
  • Jalapeño: Mince one jalapeño. Go away a number of the seeds in it for a spicy quesadilla.
  • Tomato: Cube one vine-ripened tomato.
  • Shrimp: You should buy shrimp peeled and deveined to avoid wasting time. In the event you get frozen shrimp, thaw them within the fridge the night time earlier than making this quesadilla recipe.
  • Salt to season the veggies
  • Cilantro: Chop recent cilantro.
  • Tortillas: Select high-fiber tortillas with 110 energy or fewer, like Ole Xtreme. You need to use totally different tortillas, however the dietary data will change.
  • Cheese: You’ll want shredded pepper jack or Monterey Jack cheese.
  • Tomato Avocado Salsa: Tomato, avocado, lime juice, cilantro, purple onion, salt

Variations

  • Protein: Swap shrimp with diced hen or floor turkey.
  • Cheese: Use shredded cheddar cheese or Mexican cheese mix.
  • Tomatoes: Sub grape or cherry tomatoes.
  • Tortillas: Substitute flour or corn tortillas.

The way to Make Shrimp Quesadillas

  1. Tomato Avocado Salsa: Mix the salsa elements in a bowl. When prepared to make use of, drain in a colander so the quesadilla doesn’t get soggy.
  2. Greens: Warmth a big nonstick skillet over medium warmth, and sauté onion, garlic, and jalapeño in oil till smooth for about two minutes. Add the tomatoes and salt and cook dinner till thickened for a couple of minutes.
  3. Shrimp: Add the chopped shrimp and cilantro to the skillet and improve the warmth to medium-high. Prepare dinner for one to 2 minutes till the shrimp turns pink and is cooked within the middle. Switch the combination to a bowl and put aside.
  4. Prep the Skillet: Clear the skillet, spray with oil, and return the warmth to medium-high.
  5. Prepare dinner the Quesadillas: Lay a tortilla flat within the pan, unfold shrimp combination onto one half, and prime with cheese. Prepare dinner the tortilla for 2 minutes to soften the cheese then add the drained salsa. Fold the naked tortilla half over the filling with a spatula and press calmly to seal. Flip it over and cook dinner till golden and crispy. Slice it into wedges and serve. Repeat the method with the remaining elements.

What to Serve with Shrimp Quesadillas

You may eat these wholesome shrimp quesadillas plain or garnish them with varied toppings. Salsa, guacamole, bitter cream, or chopped recent cilantro are wonderful choices to reinforce the flavors. For some facet dishes, do this Grilled Corn Salad, Skillet Mexican Zucchini, Black Beans or Tortilla Soup.

The way to Retailer Quesadillas

Retailer these shrimp quesadillas within the fridge in an hermetic container for as much as 3 days. Reheat them in a skillet for greatest outcomes, or microwave them when you’re quick on time.

Shrimp Quesadillas

Extra Mexican-Impressed Shrimp Recipes You Will Love

Prep: 10 minutes

Prepare dinner: 35 minutes

Complete: 45 minutes

Yield: 4 servings

Serving Measurement: 1 quesadilla

For the Tomato Avocado Salsa:

Shrimp:

  • Warmth a big skillet over medium warmth, saute the onion, garlic and jalapeno in oil till smooth, about 2 minutes.  Add the tomatoes and 1/4 teaspoon salt and cook dinner till thickened 2 to three minutes.

  • Add the shrimp, and cilantro and cook dinner medium- excessive warmth 1 to 2 minutes, till the shrimp turns pink and is cooked by way of. Put aside in a bowl.

  • Clear the skillet. Respray and return to medium-high warmth.

  • Lay tortilla flat, and unfold 1 / 4 of the shrimp onto one half. Prime with 1/4 cup cheese. Prepare dinner the half-loaded tortilla for two minutes. Prime with 1/4 of the drained salsa.

  • Fold the naked tortilla half over the filling with a spatula, and press calmly to seal.

  • Rigorously flip and cook dinner till golden and crispy, about 3 minutes on both sides.

  • Slice into wedges and serve. Repeat with the remaining.

Final Step:

Please go away a ranking and remark letting us understand how you preferred this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.

Serving: 1 quesadilla, Energy: 299 kcal, Carbohydrates: 27.5 g, Protein: 24 g, Fats: 16 g, Saturated Fats: 6 g, Ldl cholesterol: 132 mg, Sodium: 998 mg, Fiber: 14 g, Sugar: 4 g



Supply hyperlink

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Related Articles