This Keto Gravy Recipe could not be any simpler and is prepared in underneath 5 minutes. That is all it is advisable to make a gravy that requires no pan drippings, has superb coloration, and the right consistency. No gloopy gravy right here!
I will even present you methods to thicken this gluten free gravy recipe with and with out Xanthan gum. This low carb gravy is simply 57 energy and 1 whole carb per beneficiant serving!
Keto Gravy
Conventional gravy is made with combing a fats (comparable to meat drippings) with common flour to make a roux. Then a liquid is whisked into the roux and a thick gravy is the end result. You’ll be able to see the place this might be a problem with the keto eating regimen and for somebody who’s gluten free.
This keto gravy is fairly much like an everyday brown gravy recipe, we simply want to make use of a special thickener aside from flour. My private alternative is Xanthan gum, however I’ll provides some alternate options. Additionally pictured above is my Keto Cauliflower Mashed Potatoes. The 2 make an incredible combo!
What you want
You actually can have a large number of combos relating to making scrumptious gravy, so be happy to experiment! Completely different fat, totally different broths, and totally different seasonings all come collectively to make totally different taste combos. This is what I believe makes one of the best keto gravy. The printable recipe card is additional down the web page.
2 cups water mixed with 3 teaspoons beef and a couple of teaspoons rooster inventory focus (use low sodium like within the photograph): It will make our low-carb gravy wealthy in taste and coloration. You should use carton beef broth or rooster broth, however truthfully, the ensuing taste can have much less oomph, and the colour shall be pale.
4 tablespoons butter: That is our obligatory fats for our gravy. For weeknight dinners, this or bacon fats is what I’d advocate. For the vacation season, you possibly can substitute with turkey drippings.
¾ teaspoon Xanthan gum: You solely want slightly little bit of this thickening agent to make the right consistency gravy. For those who like thick gravy, add as much as 1 teaspoon. What’s Xanthan gum? See under for substitutes.
Salt, black pepper, ½ teaspoon onion powder or garlic powder (non-obligatory)
One of the best ways to make keto-friendly gravy
Let’s take these easy elements, a small saucepan, and make this home made keto gravy in 5 minutes.
- Measure out 2 cups of scorching water right into a liquid measuring cup and stir in each broth concentrates. Put aside.
- Add the butter to the small sauce pan and warmth over medium warmth. Whisk within the Xanthan gum (it is a nice option to preserve your Xanthan gum from clumping collectively!) The Xanthan gum will soften into the butter.
- Whisk the water into the melted butter combination. Carry to a boil, then cut back to low warmth and let simmer for a pair minutes. Take away from the warmth.
- Season to style. The gravy will thicken because it cools. Pour in a gravy boat to be fancy!
Keto gravy with out Xanthan gum
As a substitute of the ¾ teaspoon of Xanthan gum this recipe requires, you possibly can use these others as a keto thickener. Word: 4 tablespoons of all objective flour will add slightly below 3 carbs per serving, so if none of those choices sound interesting, AP flour is not a horrible choice except you want gluten-free.
- Glucomannan – use ¾ teaspoon within the recipe simply because the Xanthan gum is used. This is not going to add to the carb depend.
- Tapioca Starch or Arrowroot Starch – Combine 2 tablespoons with chilly water to make a slurry. Add to the gravy and produce to a boil to thicken. These will add about 1.5 carbs per serving to the gravy.
- Guar gum powder – Use 1 teaspoon. It mixes into liquids without having warmth to activate, however mixing with the melted butter helps with clumping.
- Cornstarch – Combine 2 tablespoons with chilly water to make a slurry. Add to the gravy and produce to a boil to thicken. It will add about 1.75 carbs per serving to the gravy.
Scrumptious methods to make use of gravy
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Simple Keto Gravy Recipe – With or With out Xanthan Gum
This Keto Gravy Recipe could not be any simpler and is prepared in underneath 5 minutes. That is all it is advisable to make a gravy that requires no pan drippings, has superb coloration, and the right consistency. No gloopy gravy right here!
Servings: 8
Energy: 57
Elements
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Directions
-
Measure out 2 cups of scorching water right into a liquid measuring cup and stir in each broth concentrates. Put aside.
-
Add the butter to a small sauce pan and warmth over medium warmth. Whisk within the Xanthan gum (it is a nice option to preserve your Xanthan gum from clumping collectively!) The Xanthan gum will soften into the butter.
-
Whisk the broth into the melted butter combination. Carry to a boil, then cut back to low warmth and let simmer for a pair minutes. Take away from the warmth.
-
Season to style. The gravy will thicken because it cools.
Jennifer’s suggestions
- Retailer additional gravy in an hermetic container within the fridge for as much as 1 week.
- This recipe yields roughly 2.5 cups of gravy
- See the publish above for alternate options to Xanthan gum
Servings: 8
Diet per serving
Energy: 57 | Carbohydrates: 1g | Protein: 0g | Fats: 6g
Diet is offered as a courtesy solely. Please re-calculate by yourself with the elements and quantities you used for probably the most correct knowledge.
