Simple Keto Low Carb Cranberry Turkey Salad Recipe

In case you’re on the lookout for a scrumptious keto recipe and an ideal manner to make use of up Thanksgiving leftovers of turkey or cranberry sauce, do this tasty Keto Low Carb Cranberry Turkey salad! 0 g web carbs per serving!

LEFTOVER TURKEY SALAD

It is the day after Thanksgiving so you already know you have obtained left overs! Bought any left over keto cranberry sauce or leftover turkey breast or darkish meat? In fact you do!

Need a good way to really feel unbelievable after feasting in your Thanksgiving dinner and a scrumptious wholesome lunch at this time? In fact you do!

You’ll really feel superb after consuming this contemporary turkey cranberry salad fairly than bloated and stuffed, particularly should you over indulged on Thanksgiving. 

The vacation season solely comes every year, however you do not have to overeat the subsequent day or in between the precise 5 holidays we have now from Halloween till New 12 months’s day.

Let’s not repeat yesterdays overeating with our meal decisions at this time and create favourite methods to make use of up leftover Thanksgiving turkey in a low carb manner.

No Turkey Leftovers? No downside! You possibly can swap out the turkey for rotisserie rooster!

IS CRANBERRY SAUCE KETO FRIENDLY?

No, conventional canned cranberry sauce that you could buy on the market may be very excessive in sugar and carbs so it is not one thing that must be eaten should you’re following a keto food regimen.

However my selfmade cranberry sauce recipe makes use of a keto-friendly sweetener plus contemporary cranberries and orange zest, making the entire thing low in carbs and straightforward to incorporate in your keto food regimen or low carb food regimen. 

NUTRITIONAL INFORMATION IN CANNED CRANBERRY SAUCE

Based on the app Cronometer,  ¼ cup of canned cranberry sauce has 110 energy and 28 whole carbs and 23 grams of sugar.

However while you make it at residence, you may make it with out added sugars, utilizing low-carb sweeteners and it is going to be a lot decrease in carbs.

A small quantity throughout the holidays may be loved on a keto food regimen.

HOMEMADE KETO LOW CARB CRANBERRY SAUCE NUTRITION FACTS

A ⅓ cup serving of my keto cranberry turkey salad has 178 energy and simply 1 whole carb!

CAN I MAKE THIS WITHOUT THE MAYONNAISE?

You possibly can positively make this keto cranberry turkey nutritious salad with out mayonnaise should you want. You should utilize different wholesome fat like plain full fats Greek yogurt as an choice and even canned coconut milk to interchange the mayonnaise.

This recipe is an easy adaption of my Mayo Free Rooster Salad. With the added low carb  Cranberry Orange Sauce I simply posted this previous week, this creamy turkey salad is outrageously superb! All of the flavors of Thanksgiving however keto-i-fied!

CAN I LEAVE OUT THE STEVIA?

You possibly can definitely use no matter low carb sweetener you favor to make the cranberry sauce or use what you might have readily available and if that’s the case simply eradicate including any stevia within the combine.

I want liquid orange flavored stevia on this keto cranberry sauce recipe as a result of it actually provides it a heat, citrus taste. 

LOW CARB SWEETENERS

There are various sugar-free sweeteners on the grocery retailer at this time: determining which is one of the best to make use of for one function or one other may be fairly complicated.

Sadly, the product labels may be deceptive, and never all sugar-free sweeteners are created equal.

Once I first went sugar-free in 2004, I did not know any sugar-free sweeteners past aspartame, Splenda and stevia.

I attempted a number of synthetic sweeteners, and after two years sugar-free, my sugar cravings had been nonetheless simply as unhealthy, if not worse.

That was once I determined to start out creating recipes with pure sugar-free sweeteners and nothing synthetic. Essentially the most pure sugar free sweeteners are stevia, Monk fruit, erythritol, xylitol and Allulose, however there are some huge variations on the subject of utilizing these in your recipes.

Be taught all in regards to the low carb sweeteners for all of your baking wants in my Sweetener Information & Conversion Chart! 

My Low Carb Sweetener Information & Conversion chart lists different low carb sweeteners to strive. I keep away from sugar alcohols which might be synthetic due to the GI misery that comes when utilizing a sugar substitute, like Maltitol and Sorbitol. 

HOW TO MAKE KETO CRANBERRY TURKEY SALAD

Precise measurements and printable recipe card are beneath.

INGREDIENTS

Keto Cranberry Sauce is required to make this scrumptious creamy dressing for the cranberry turkey salad.

I do not suppose you will discover any retailer purchased keto cranberry sauce however my recipe may be very fast and straightforward to make.

The most effective half about this complete recipe is you additionally want quite simple substances; mayonnaise, additional origin olive oil, garlic powder, sea salt, scallions (inexperienced onions), celery, and naturally the principle ingredient of cooked leftover turkey meat, breast or darkish, whichever you favor.

DIRECTIONS

In a bowl combine collectively the primary 5 gadgets.

Style it and resolve if you should add any stevia.

Add in the remainder of the substances and toss to mix.

Makes 3 cups. Serve over a mattress of lettuce or use as lettuce cups to make lettuce wraps or make it a turkey salad sandwich with a slice of bread from my Cloud Bread Recipe. 

Retailer in an hermetic container within the fridge for 3-4 days. 

KETO RECIPES WITH HOLIDAY LEFTOVERS

Turkey Hash

Turkey Pot Pie

Turkey Kale Rice Soup

Scorching Brown Turkey Sandwich

LOW CARB KETO CRANBERRY TURKEY SALAD