Simple Sugar Free Excessive Protein Chocolate Smoothie Recipe

This simple sugar free chocolate smoothie recipe makes use of cottage cheese for an effective way to get a excessive protein meal! This low carb keto smoothie recipe with wholesome fat, has 37 grams of protein and simply 6 g web carbs!

Sugar Free Excessive Protein Chocolate Smoothie

This recipe and photographs are from July 2012, earlier than the development of cottage cheese in every little thing!

Who would not love chocolate for breakfast as a candy deal with for busy mornings??? Sneaking it in for breakfast feels virtually sinful BUT that is NOT your common chocolate milkshake right here, no added sugars right here!!!

No guilt in any respect in having this for as a meal substitute or scrumptious keto snack!!

Simply 5 easy elements wanted for a creamy keto breakfast smoothie!

That is actually essentially the most scrumptious excessive protein smoothie that can preserve you full until your subsequent meal. In truth it’s my new favourite breakfast and I simply completed off one earlier than I posted this. 

Low Carb Chocolate Smoothie

I simply completed up my low-carb protein powder that I purchased from Complete Meals and this was my final recipe together with it earlier than I purchase extra or strive a unique model.

My favourite model of whey protein powder is the Jay Robb model due to the minimal elements and no sugar added.

Earlier than you take a look at the elements on this smoothie under I must inform you an enormous secret I have been maintaining. I completely hate, detest, cannot abdomen consuming cottage cheese, I’ll absolutely gag. 

In truth it’s virtually troublesome to spoon it out to make use of in a recipe. BUT it’s good for a keto food plan or low-carb food plan whenever you need to additionally prioritize protein.

I knew, as a recipe developer who’s on a ketogenic food plan, I have to begin incorporating this welcome addition in my recipes.

The cottage cheese is what offers this smoothie a SMOOTH, thick and creamy texture!!

Why Cottage Cheese in a Smoothie?

Do you need to know one of the best half about this ???

NO COTTAGE CHEESE TASTE IS NOTICEABLE AT ALL! Belief me, I’d NOT mislead you!!  

I first experimented with cottage cheese in my Pumpkin Vanilla Smoothie, however used solely a ¼ cup. 

It was terrific so I elevated the quantity and added the protein powder for this wholesome low carb smoothie recipe. 

I simply added just a few cacao nibs on high for a bit of crunch. They’re unsweetened and shouldn’t have a bitter aftertaste.

If you’re on the lookout for a technique to enhance your protein and revel in a keto chocolate milkshake that does not even style like a protein powder shake, that is the best way to go. 

My pal Katie over at Dashing Dish has some fabulous artistic smoothie combo’s with cottage cheese. You’ll be able to examine her Big Checklist of Protein Shakes right here.

Finest Manufacturers of Cottage Cheese

​The excellent news about cottage cheese is that you could find it in each grocery retailer. 

The precise manufacturers I like are the Inexperienced Valley Lactose Free Cottage cheese since my daughter and I’ve a lactose intolerance, this works higher for us with out abdomen points.  

The Good Tradition model can be nice and natural, good if you do not have a lactose intolerance. 

You might use low fats cottage cheese for those who favor however I would not suggest it as full fats has much more taste and makes this wealthy and creamy. 

Can I exchange the Stevia?

Sure, you should utilize any low carb sweetener you like.

Here is my Sweetener Information of pure sugar free sweeteners and in addition included is my conversion chart that can assist you resolve how a lot of one other sweetener to make use of to interchange the stevia within the recipe.

I would suggest liquid Monk fruit in chocolate taste to interchange the stevia I used.

Extra Wholesome Smoothie Recipes

This Keto Peanut Butter Cottage Cheese Ice Cream– you possibly can flip this excessive protein ice cream right into a keto protein shake just by not freezing the peanut butter combination which consist of three important elements. 

This Keto Chocolate Peanut Butter Smoothie additionally has a excessive protein content material utilizing keto protein powder and mmmm.

This Triple Berry Smoothie is made with full fats coconut milk and scrumptious topped with Keto Granola and low-sugar fruits like blueberries.

This Low Carb Inexperienced Smoothie makes use of healthful elements like cucumber.

Peanut Butter Chia Smoothie

Low Carb Excessive Protein Chocolate Smoothie Recipe