Simple Sugar Free Low Carb Keto Cannoli Frosting & Dip


Sugar Free Low Carb Cannoli Frosting is a wonderful mixture of two sorts of cheeses, with whipping cream and low carb sweetener, simply 4 substances! The carb depend is simply 1 gram for a 1 ounce serving!

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Sugar Free Cannoli Frosting

All issues creamy, cool and clean is what makes the low carb dessert world flip, particularly when adorning keto truffles and sugar free filling for luscious pastries!

At any time when I head to my native grocery retailer, I at all times go the pastry aisle on my option to the recent greens, I feel they’ve the market arrange like that on objective for these impulse buys.

It is a good factor, I am by no means tempted however I do wish to look which supplies me concepts to create keto variations. 

I’ve observed that they now promote the pizzelle cookies with a cannoli dip. So as soon as I noticed that, I knew that candy ricotta dip wanted to be made sugar free!

Carbs in Basic Cannoli’s

In response to the app Cronometer, a 3.5 inch lengthy cannoli, about 85 grams has 29 g complete carbs. 

Carbs in outer shell solely, no cream, for a 1 ounce piece or 28 grams has 14.8 g complete carbs.

The cannoli pastry cream alone would have 14.2 grams of complete carbs.

Our keto cannoli pastry cream has simply 1 g of carbs for one ounce, which is wonderful!

I am Sicilian Italian so cannolis are featured at most holidays. As soon as I ended consuming sugar and refined carbs in 2006 I knew that I would not “cheat” as a result of having just a bit, on occasion, did not ever work for me.

I had tried to average for years, however turning into an abstainer labored a lot better for me to remain the course and ultimately, my cravings had been lastly gone. The important thing with this life-style is to search out what works greatest for you.

You’ll be able to learn all about my story in my new ebook, The 30 Day Sugar Elimination Food plan which additionally affords a 30 day sugar free meal plan with scrumptious meals!

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Keto Cannoli

This sugar free frosting is a bit of twist on a cannoli filling made sugar free, keto and low carb, in fact.

You’ll be able to take pleasure in it as a festive dip with low carb cookies or use this pastry cream recipe in low carb cannoli shells or use for adorning cupcakes and truffles.

Since adopting a low carb life-style, I actually needed to adapt all my Italian favourite desserts so I by no means really feel FOMO (concern of lacking out). 

I’ve lastly conquered making a standard cannoli shell, sugar free and low carb, however I saved this wonderful keto cannoli recipe for my cookbook, Naturally Keto.

Additionally, you will be comfortable to know, I didn’t use almond flour since my youngest son has a tree nut allergy and I do know lots of you recognize my tree nut free recipes.

I even made pizzelle cookies for my cookbook, Naturally Keto. I do have cannoli mug cake recipe that can blow your thoughts. 

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However I made a decision to share this scrumptious creamy filling on my weblog for everybody to take pleasure in! With this frosting even non bakers can be making this with out hassle and I consider even these not on a keto weight-reduction plan may even love this nice recipe!

Better part is, I took the mug cake and frosting as a candy snack to a household feast with lots of my Italian kinfolk. No phrase of a lie, they mentioned it tasted similar to conventional Italian cannoli cream! Rating!!!

What to Serve with Cannoli Dip

You’ll be able to actually use this on something you need and in reality you would eat a small serving in a bowl like a dip and high with some recent berries or sugar-free chocolate chips and name that dessert should you like, no cake wanted lol!

Use like a dip with low carb cookies!

Most likely not so truthful to only share this superior frosting at present nevertheless it wanted it is personal web page, it’s THAT good. It positively hits the spot when your candy tooth is asking! This is the Cannoli Mug Cake I am inserting it on!

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FAQs

Can I take advantage of Half-Skim Ricotta? 

You would swap the complete fats ricotta with half skim ricotta should you favor. I do not suppose it would alter the feel of the dip, however I do suppose it would style extra like scrumptious cannoli cream should you use full fats ricotta.

Can I take advantage of fats free cream cheese?

As i discussed with the ricotta, you would swap out the mascarpone with a low fats cream cheese however I do not suppose it will likely be as tasty of a candy deal with basic cannoli cream recipe should you make it decrease in fats.

Can I swap the ricotta with cottage cheese?

You would most likely do this, thought it will not have the identical consistency, however it would add extra protein. I might advocate utilizing full fats cottage cheese. 

Can I change the heavy whipped cream with almond milk?

No I’d not advocate swapping the heavy cream with almond milk as a result of it would not have sufficient fats like heavy cream and the outcome wouldn’t be a thicker dip as with ricotta cream. 

Can I change the vanilla stevia?

Should you do not like stevia, you should utilize one other low carb sweetener. I might advocate Swerve sweetener, however within the confectioners fashion, not granulated which can make the cannoli cream combination grainy and unappetizing. 

Extra Simple Keto Frosting Recipes

Buttercream Frosting

Cream Cheese Frosting

Strawberry Whipped Cream Frosting

2 Ingredient Chocolate Frosting

Sugar Free Keto Cannoli Dip

Print

Sugar Free Cannoli Frosting Dip

Prep Time 5 minutes

Whole Time 5 minutes

Servings 24 ounces

Energy 67kcal

Creator Brenda Bennett | Sugar-Free Mother

Substances

  • 8 ounces ricotta cheese
  • 8 ounces mascarpone cheese or cream cheese
  • 4 ounces heavy whipping cream
  • vanilla liquid stevia to style

Directions

  • Place all substances right into a stand mixer.

  • Mix on excessive till combination is a thickened clean consistency.

  • Style and modify the stevia or sweetener of alternative.

  • Makes 3 cups.

  • Embellish or maintain refrigerated till prepared to make use of.

Notes

Recipe makes 24 ounces. Serving dimension is 1 ounce.
This recipe was first printed in August 2015. 

Vitamin

Serving: 1ounce | Energy: 67kcal | Carbohydrates: 1g | Protein: 1g | Fats: 6g | Saturated Fats: 4g | Ldl cholesterol: 11mg | Sodium: 15mg | Sugar: 0.3g | Vitamin A: 132IU | Calcium: 28mg





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