Straightforward Sugar-free Twix Bars-GF, Keto, Vegan, with No Bake Choice


These Straightforward Wholesome Sugar-free Twix Bars are a selfmade more healthy tackle tremendous fashionable Twix sweet bar that is positive to fulfill your candy tooth. They haven’t any refined sugar, and are gluten-free with vegan, low-carb / keto choices and there is even a no bake choice as effectively for these “gotta have one thing candy now” moments in your life.

More healthy Twix Bars in a flash? What’s to not love?

Plus, I’ve bought two nice choices to sandwich between that yummy shortbread crust and wealthy chocolate coating–either a gooey caramel or creamy peanut butter / almond butter inside to match the 2 scrumptious Twix Bar varieties.

stack of sugar-free twix bars on white plate with chocolate drizzle

What Is a Twix Bar and Why I Made This More healthy Model

For anybody on the market who does not know what a Twix Bar is, it is a tremendous fashionable traditional sweet bar fabricated from three layers. Conventional Twix Bars are fabricated from a cookie crust and a caramel filling that are enrobed in a chocolate coating, whereas Peanut Butter Twix Bars have a peanut buttery filling as a substitute.

Since our oldest was born with a life threatening allergy to dairy (and different issues), he is by no means had a Twix Bar. Our youngest has tried them, however we do not have numerous sweet across the house–as in virtually by no means.

We attempt to restrict sugar and eat mainly 100% gluten-free, however we nonetheless love enjoyable and attractive issues, so I wished to make a sugar-free Twix that all of us may get pleasure from with out the icky after results of consuming an excessive amount of refined sugar, and so forth.

These wholesome selfmade twix bars turned out nice. So nice, you higher imagine they had been gone in a flash.

Three Causes You are Gonna Love This Recipe

There are many selfmade twix recipes on the market, and I am positive lots of them style great–there are vegan twix bars, keto twix bars, selfmade paleo twix bars, and extra.

Nevertheless, the explanations that these Wholesome Vegan Twix Bars are nice is the easy to search out components, customizability, plus how extremely straightforward they’re.

Nothing worse than discovering a recipe you wish to make, however the components should not straightforward to search out or it is so sophisticated that you simply simply by no means make it.

And Twix Bars you do not make are–well–a huge large Twix bummer.

Speak about straightforward….If you happen to make the no bake, chocolate on the highest, straightforward selfmade model, you’ll be able to have a wholesome sweet bar on the fly–easy as pie um–candy.

Elements

Following is a primary checklist of the healthful components in these Home made Wholesome Twix Bars. To get the total checklist with quantities, scroll right down to the printable recipe card beneath and get baking (or not baking, because the case could also be).

Cookie Base Layer

  • gluten-free flour or almond flour
  • powdered low carb sweetener (or powdered coconut sugar, or different sweetener)
  • butter or dairy-free butter or coconut oil
  • vanilla extract
  • pinch of salt

Caramel Layer

  • vegan condensed milk
  • butter or dairy-free butter or coconut oil
  • arrowroot
  • brown low-carb sweetener, coconut sugar, or different more healthy sweetener
  • vanilla extract

For the Coating

Directions

Following are transient directions with course of photographs. For the whole instructions, scroll right down to the printable recipe card.

Shortbread Crust

Line an 8×8 or 7×11 pan with parchment.

Mix flour, sweetener, and butter / coconut oil. (Pictures 1, 2, and three)

ingredients for cookie layer in a clear bowl

Rub butter into flour and sweetener till mixed. (Picture 4)

ingredients for cookie layer in a clear bowl

Press the dough into the pan. Chill. (Picture 5)

Soften brown sweetener in pan. (Picture 6)

dough pressed in baking tray and brown sugar in pan collage

Add condensed milk and butter. (Pictures 7 and eight)

ingredients for caramel layer in a pan

Stir and convey to a boil. Add arrowroot blended with water. (Picture 9)

Stir and simmer ’til thick.

Take away from range and funky. (Picture 9) Pour over shortbread layer and chill. (Picture 10)

melted caramel layer in pan and baking tray collage

If coating particular person bars, after cooling, reduce into desired shapes. (Picture 14)

Soften the chocolate and add the coconut oil.

chocolate bars in clear bowl and melted chocolate collage

Both pour the chocolate over the two layers (Picture 13),

melted chocolate in tray and twix bars in cooling rack collage

or coat every bar with chocolate after which chill. (Pictures 15 and 16)

dipping twix bars in melted chocolate and chocolate coated bars collage

High with drizzled chocolate and salt if desired.

sugar-free twix bars on white cuting board with chocolate drizzle

Different More healthy Home made Sweet Recipes

Listed below are another more healthy sweet recipes to maintain the wholesome candy lovers in your family joyful.

Recipe Notes and Particular Weight-reduction plan Substitutions / Options

Nut-free / Peanut-free Choice: For these are avoiding nuts or peanuts, you should utilize sunflower seed butter as a substitute of the almond butter for the caramel layer. Pumpkin Seed Butter will also be used, however the look can be fairly totally different (as in, form of inexperienced). Yummy, however a tad inexperienced.

See the following part for particulars about almond flour vs. grain-based gluten-free flour.

Flour Choices: You can also make these with both a gluten-free flour choice or almond flour. The recipe is written for almond flour, however to make a gluten-free grain flour choice, use the identical quantity of flour and double the fats.

Milk Chocolate Model: For a Twix Bar that is extra like the normal Twix, use melted sugar-free milk chocolate chips or chocolate bar.

Coconut Oil Notes: If you happen to select to make use of coconut oil for this recipe, you would possibly wish to use refined coconut oil for those who’re delicate to coconut taste.

Chocolate Choices: So many to select from. I choose a decrease carb choice like Lily’s, Lakanto, or Choc Zero’s. If you would like milk chocolate, Choc Zero and Lily’s each have scrumptious choices there. Take pleasure in Life has nice dairy-free semi-sweet chocolate chips, however they’ve sugar. Personally I really like my Home made Chocolate Chip Recipe for style and ‘trigger they lower your expenses. I’ve made this recipe utilizing the components for these (skipping the chip making half) they usually’ve turned out nice.

I figure–Hey, for those who’re gonna soften the chips, why not simply skip the chips half altogether?

AIP: Use carob as a substitute of cocoa, authorized AIP sweeteners, and tiger nut flour. You would possibly wish to in the reduction of on the sweeteners within the topping since carob is a bit candy. I have never tried tiger nut flour on this recipe, but it surely ought to work.

How you can Retailer

Retailer in an hermetic container within the fridge or freezer. I HIGHLY advocate making a number of batches and freezing so you’ll be able to have these readily available for greater than a day (since that is all a double batch lasts in our house!)

  • Fridge: These bars must be stored lined within the fridge till able to serve. They’re going to hold within the fridge for a few week or so.
  • Freezer: The bars will freeze effectively in an air-tight container for about 1 month. If you happen to do hold them in your freezer, nevertheless, depart them on the counter at room temperature for a couple of minutes earlier than serving in order that they’re simpler to chop.
stack of sugar-free twix bars
dipping homemade sugar-free twix in chocolate with stack of twix bars with pinterest text overlay collage

Recipe

twix bars drizzled with salt and chocolate

Cookie Base Layer

  • 1 1/2 cups almond flour
  • 1/4 cup powdered low-carb sweetener (in order for you sugar-free you should utilize 3 tablespoons of maple syrup)
  • 3 tablespoons coconut oil or butter (or vegan butter different)
  • 1/2-3/4 teaspoon vanilla extract
  • pinch of salt
  • coconut milk or water as wanted to make dough the right consistency

Various Caramel Layer

Shortbread Layer

  • In giant mixing bowl, add the almond flour, sweetener, and coconut oil. Rub the coconut oil into flour and powdered sweetener till it types a dough. If utilizing maple syrup, add that after the coconut oil and flour are crumbled and mixed with one another.

  • Press dough into the pan evenly. Both place in fridge to relax for 20-Half-hour for the No Bake Model, or for a crispier cookie base, bake in 350 diploma oven for 10 minutes or till calmly browned.

Caramel Layer

  • Add the sweetener to a saucepan and warmth over low-medium warmth till it melts and switch darker brown. Add condensed milk and coconut oil.

  • Add a small quantity of water to the arrowroot and stir to make a slurry.

  • Add the arrowroot combination to the saucepan.

  • Stir with a whisk and simmer for 10 minutes.

  • As soon as thickened virtually to desired consistency, take away from range and funky to room temperature. The combination will thicken extra because it cools.

  • After cooled, pour over the cookie layer and put it into the fridge or a freezer and let chill.

Various Caramel Recipe

Chocolate Layer / Coating

  • Soften the chocolate and coconut oil within the prime of a double boiler.

  • High the chilled layers with the melted chocolate (reserving a little bit for drizzling, if desired). Chill, and when set, reduce into desired bar measurement utilizing a big sharp knife on a reducing board, then drizzle with further melted chocolate and a sprinkle of flaky sea salt if desired.

Dipped Bar Model

  • If you happen to want to dip every particular person bar, take away the 2-layered bars from the pan, peel again the parchment, and reduce the bars.

  • Dip every bar fully into the melted chocolate, adopted by extra chocolate drizzle and sea salt as desired.

  • Stir with a spatula and convey combination to a boil.

Energy: 291kcal | Carbohydrates: 26g | Protein: 3g | Fats: 22g | Saturated Fats: 13g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 1g | Ldl cholesterol: 3mg | Sodium: 23mg | Potassium: 39mg | Fiber: 3g | Sugar: 8g | Vitamin A: 27IU | Vitamin C: 0.3mg | Calcium: 54mg | Iron: 2mg | Web Carbs: 23g

Dietary data is supplied as a courtesy and is merely an approximation. Optionally available components should not included and when there may be an alternate, the first ingredient is usually used. We can’t assure the accuracy of the dietary data given for any recipe on this web site. Erythritol carbs should not included in carb counts since they’ve been proven to not affect blood sugar. Web carbs are the overall carbs minus fiber.





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