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Stuffed Pepper Soup – The Huge Man’s World ®


This simple one-pot stuffed pepper soup simmers floor beef, diced bell peppers, and white rice in an fragrant tomato broth. The result’s an ultra-comforting meal that’s at all times successful with the household. Stovetop and crockpot possibility.

Stuffed peppers are one among my favourite go-to dinners. The scrumptious mixture of seasoned floor meat and rice stuffed in a bell pepper at all times leaves me feeling full and happy. However once I’m not up for the work that comes together with the basic recipe, I remodel it right into a hearty soup as a substitute.

This stuffed pepper soup recipe has all the perfect components of the basic dish however simply in a hearty and thick liquid type. I really like making it for my household through the cooler months, and I typically maintain a batch frozen within the freezer too, for emergencies.

Desk of Contents
  1. Why this recipe works
  2. Components wanted
  3. Easy methods to make stuffed pepper soup
  4. Recipe ideas and variations
  5. Storage directions
  6. Extra comforting soup recipes
  7. Regularly requested questions
  8. Stuffed Pepper Soup

Why this recipe works

  • Greatest texture and taste. Nobody likes a skinny or skimpy soup, and this one is NOT that. It’s thick and hearty, and also you get the chew from the rice. It’s stuffed with cozy and wealthy tomato taste that’s by no means overpowering.
  • Incredible leftovers. I don’t typically lament about leftovers (and my household sometimes dreads them), however like a curry or a stew, the flavour tastes even higher the subsequent day or two days later.
  • Healthful and wholesome. The soup is gentle but filling and satisfying regardless of its wholesome components. It’s naturally gluten-free and simple to make vegetarian, too.
  • Crockpot possibility. In case you are a die-hard crockpot fiend, I’ve included my methodology of cooking it within the gradual cooker too!

Components wanted

This soup is simple to whip up utilizing a flavorful mix of budget-friendly veggies, beef, seasonings, and broth. Right here’s what you’ll want:

  • Olive oil. To sauté the veggies, aromatics, and beef. In case you are trying to reduce on the fats, you should use a splash of beef or vegetable broth as a substitute.
  • Bell peppers. Duh! Use any shade bell peppers you want.
  • Onion and garlic. These savory aromatics give the soup a incredible baseline of taste.
  • Floor beef. I used 80/20 floor beef so there’s a little fats for taste, nevertheless it doesn’t make an enormous distinction so be happy to make use of additional lean cuts in case you favor.
  • Salt and pepper. For taste.
  • Beef broth. Retailer-bought is ok, however home made beef broth will take the soup to the subsequent stage. In the event you don’t have beef broth, veggie or rooster broth is ok.
  • Crushed tomatoes. For an acidic, umami taste. I’ve additionally tried this with Italian-flavored tomatoes and actually loved the flavour.
  • Fireplace-roasted diced tomatoes. For a contact of warmth. In the event you don’t like spicy meals, exchange this with one other can of diced tomatoes.
  • Italian seasoning. A should in basic stuffed peppers so a should within the soup. It’s stuffed with spices like oregano and basil.
  • White rice. Or any rice, actually. There isn’t a have to pre-cook it.

Easy methods to make stuffed pepper soup

Stuffed bell pepper soup is foolproof. Simply keep in mind to prep all your components forward of time, in order that they cook dinner evenly and in the identical timeframe.

Cook dinner the peppers and onions: Sauté the peppers, garlic, and onions in an oiled soup pot till gentle.

End the filling: Add the meat, salt, and pepper to the pot and cook dinner till the meat is browned. Stir within the broth, tomatoes, and Italian seasoning subsequent.

Simmer: Carry the soup as much as a simmer.

Add the rice, then serve: Stir the rice into the soup and simmer till it’s tender, then serve.

Are you able to make it in a crockpot?

I sometimes use the stovetop methodology as a result of I don’t need to whip out my crockpot however making stuffed pepper soup in it’s SO simple and hands-off.

Right here is find out how to make crockpot stuffed pepper soup:

  1. Sauté the aromatics, greens, and beef in a skillet then add it to a crockpot.
  2. Add the remaining components and cook dinner on low for 6-8 hours.

Recipe ideas and variations

Apply mise en place: That is only a fancy strategy to say have all of your components prepped and measured earlier than the cooking begins. It makes it a lot simpler, belief me.

Use day-old rice to avoid wasting time: We frequently have loads of leftover rice or pasta within the fridge and use it on this soup. The one distinction is that we add it to the pot round quarter-hour earlier than serving it, or it will likely be a bit too overcooked.

Regulate the consistency: This soup is forgiving and consists of how thick or skinny you need. Numerous rice will give the soup a thicker consistency whereas much less rice will do the alternative. 

Use different floor meat: Use a 1:1 mixture of floor beef, floor pork, or solely floor pork. In the event you’d like a lighter soup, you should use floor rooster or floor turkey (like we use in our floor turkey soup).

Swap out the grains: We sometimes use rice however have used bulgar and orzo efficiently.

Storage directions

Cook dinner and retailer the rice individually if you wish to save the leftovers for later or make this for meal prep. The rice soaks up the liquid because it sits, making it soggy over time.

To retailer: Retailer the cooked and cooled soup and rice in separate hermetic containers. Hold them within the fridge for as much as 5 days.

To freeze: Freeze the soup with out the rice in an hermetic container for as much as 3 months. Let it thaw within the fridge in a single day earlier than reheating.

To reheat: Dump the leftover soup in a pot and reheat over medium warmth. Stir within the rice and warmth till warmed by means of.

Extra comforting soup recipes

Regularly requested questions

What goes properly with stuffed peppers soup?

It is a hearty and filling soup that doesn’t want a lot when it comes to facet dishes. Pair each bowl with a hunk of crusty bread for dipping and/or a leafy inexperienced salad and roasted greens to make it part of a well-rounded meal.

Is that this recipe gluten-free?

Sure! When made as instructed, this dish is appropriate for celiacs.

Can I make this with out meat?

This soup could be simply made meatless by omitting the meat utterly or utilizing a plant-based protein supply, like tempeh or tofu.

Stop your display screen from going darkish

  • Warmth olive oil in a deep pot or Dutch oven and as soon as scorching, sauté bell peppers, garlic, and onion till softened.

  • Add the bottom beef, salt, and pepper. Cook dinner till beef is browned.

  • Combine within the beef broth, crushed tomatoes, fire-roasted diced tomatoes, rice, and oregano. Simmer for 20 minutes.

  • Stir in white rice and simmer one other 15-20 minutes till rice is tender.

TO STORE: Retailer the cooked and cooled soup and rice in separate hermetic containers. Hold them within the fridge for as much as 5 days. TO FREEZE: Freeze the soup with out the rice in an hermetic container for as much as 3 months. Let it thaw within the fridge in a single day earlier than reheating. TO REHEAT: Dump the leftover soup in a pot and reheat over medium warmth. Stir within the rice and warmth till warmed by means of.

Serving: 1servingEnergy: 355kcalCarbohydrates: 32gProtein: 33gFats: 11gSodium: 2147mgPotassium: 1210mgFiber: 6gSugar: 12gVitamin A: 3442IUVitamin C: 136mgCalcium: 157mgIron: 7mgNET CARBS: 26g

Disclosure: This submit might comprise affiliate hyperlinks. I could earn a small fee for my endorsement, advice, testimonial, and/or hyperlink to any services or products from this web site.



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