Sugar Free Carrot Cake Muffins – Sugar Free Londoner


These sugar free carrot cake muffins are sensationally moist, gentle and easily mouthwatering! They’re 100 % grain free, refined sugar-free and full of carrots.

A sugar free carrot cake muffin topped with cream cheese frosting.

I take my recipe testing very significantly and made these low carb carrot muffins 3 times earlier than I posted them. They had been eaten by ten individuals in complete, from completely different age teams. My sort 2 diabetic mother-in-law cherished them. My youngsters cherished them. Thumbs-up throughout!

And what’s to not love? These muffins are gluten-free, grain-free, low in carbs and full of carrots and nuts. They’re naturally sweetened with banana and a bit of further sweetener.

Since posting this recipe in April 2016, many readers have additionally made it (I’m revising this submit in February 2024). From their suggestions, I’ve realized that these muffins are good for little individuals, from toddlers to major school-age youngsters.

There you go. Whether or not you name them diabetic carrot cake muffins, low sugar carrot cake muffins or just wholesome carrot muffins for youths – that is all simply semantics. It is the flavour that is going to persuade you. And the fluffy texture of the crumb.

When a recipe works, it simply WORKS.

We like them for breakfast and I can share that they go very effectively with a cup of espresso. However, they’d additionally make a stunning on-the-go snack.

Bounce to:

Substances

Here’s what you want:

  • Carrot – Freshly shredded. Ensure that the carrots are grated and never floor to a pulp, which primarily separates the liquid from the fibre. This was the error I made in my first try! A field grater works effectively.
  • Eggs – These must be room temperature for finest outcomes.
  • Butter – I used unsalted butter, which must be very delicate.
  • Banana – Should be overripe so they’re good and candy.
  • Almond flour – I at all times use floor almonds in my recipes, which is identical as common almond flour.
  • Flaxmeal – Floor flaxseed provides fiber!
  • Powdered sweetener – Any sugar free sweetener of your alternative works on this recipe, from erythritol to xylitol or allulose. In my unique recipe, I used stevia sweetener. If the bananas are very candy, you might resolve to omit it altogether. The selection is yours.
  • Walnuts – A carrot cake with out walnuts is simply not full, and it is the identical with carrot muffins!
  • Baking powder – ensure that it’s recent, so the muffins rise effectively and get that all-important fluffy texture
  • Cinnamon and Vanilla extract – so as to add further taste

See the recipe card for full info on substances and portions.

Directions

It is actually easy to make sugar free carrot cake muffins. Listed here are the essential steps. Scroll right down to the recipe card for an in depth technique.

Step 1: Mix the eggs, softened butter and bananas till completely mixed. I used a meals processor. If you happen to use a big mixing bowl and a handheld electrical blender, mash the bananas first.

Step 2: Combine within the floor almonds, flaxseed, spices, vanilla, sweetener and baking powder.

Step 3: Fold the grated carrot and the walnuts into the batter with a spatula.

Step 4: Spoon the dough into the muffin pan lined with paper cups. Bake within the preheated oven till golden and a toothpick inserted comes out clear.

Let the muffins cool utterly earlier than you add the cream cheese frosting. The frosting is totally optionally available – the muffins style simply nearly as good with out.

Carrot cake muffins on a cake stand and one muffin is cut in half.

Variations

Dairy-free: Change the butter with a dairy-free butter comparable to Violife.

Nut-free: As a substitute of almond flour, use a 50/50 mix of sesame seed flour and sunflower seed flour. Additionally, omit the walnuts.

Extra spices: Be happy so as to add ginger, nutmeg, cardamom and even a pinch of allspice or cloves.

Recipe FAQs

Can I make them with out banana?

You may attempt utilizing applesauce as a substitute. On this case, it in poor health be crucial to extend the sweetener. Or, attempt my keto carrot cake recipe. That is banana free. Another choice is my sugar free carrot cake, which you’ll bake as muffins.

Can I make a giant cake with this recipe?

I’ve not tried it but, however it ought to work effectively. Use both a springform pan or an oblong cake pan, which you line with parchment paper. The baking time shall be 50-60 minutes on the identical oven temperature.

How do I retailer and reheat these muffins?

Retailer in an hermetic container within the fridge for as much as 5 days. If you happen to retailer the frosting individually, reheat them for 15 seconds within the microwave earlier than serving. They’re scrumptious heat.

Can I freeze them?

Sure. You may freeze them for as much as 3 months, with out the frosting.

Extra Sugar Free Muffin Recipes

  • Almond Flour Muffins

  • Keto Blueberry Muffins

  • Coconut Flour Blueberry Muffins

  • Coconut Flour Banana Muffins

Tried this recipe? Give it a star ranking under!

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Recipe

A diabetic carrot cake muffin topped with cream cheese frosting and a walnut.

Sugar Free Carrot Cake Muffins

from Sugar Free Londoner

Sensationally moist and nutty: These sugar free carrot cake muffins are grain free, gluten-free and full of carrots. A naturally sweetened, guilt-free deal with.

Prep Time 10 minutes

Cook dinner Time 30 minutes

Whole Time 40 minutes

Course Dessert

Delicacies British

Servings 12

Energy 301 kcal

Observe: The servings slider solely adjustments the primary quantity in every line and never any subsequent quantities. Please make your personal calculations the place crucial.

Substances  

Non-obligatory Cream Cheese Frosting

Directions 

  • Warmth the oven to 180C / 350F electrical or 160C / 320F fan. Line a muffin pan with paper cups or grease a silicone muffin pan.

  • Mix the eggs, softened butter and bananas till completely mixed.

  • Combine within the floor almonds, flaxseed, spices, vanilla, sweetener and baking powder.

  • Lastly, gently stir within the grated carrot and the walnuts.

  • Spoon the dough into the muffin pan and bake them within the oven on the center shelf for half-hour or till golden and a toothpick inserted comes out clear.

  • For the frosting, beat the cream cheese with powdered sweetener. Unfold onto the muffins as soon as these are absolutely cooled.

Notes

7.1g web carbs together with the cream cheese frosting. Make 12 muffins.
6.8g web carbs and 277 energy with out the frosting.
Ensure that the carrots are grated and never floor to a pulp, which primarily separates the liquid from the fibre. This was the error I made in my first try!
Retailer in an hermetic container within the fridge for as much as 5 days. Or, freeze for as much as 3 months with out frosting.

Vitamin

Serving: 108gEnergy: 301kcalWhole Carbohydrates: 10.8gProtein: 7.7gFats: 27.6gFiber: 3.6gSugar: 4.4g





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