Sugar-Free Dried Cranberries – Low Carb, Keto, EASY

Learn to make unimaginable Sugar Free Dried Cranberries within the consolation of your kitchen. They’re simple, flavorful, and ideal so as to add to all of your favourite recipes. You may make dried cranberries with simply 2 substances and no particular gear! They’re made proper in your stovetop. 

I really like including cranberries to many recipes, however so many store-bought sweetened dried cranberries are PACKED with tons of sugar. We don’t eat common sugar and do the whole lot we will to search out options. I used to be on a mission to make my very own sugar-free dried cranberries, so I didn’t have to fret in regards to the different junk that’s processed with them. 

When you attempt to make your personal home made dried cranberries with out added sugar, I’m sure that you will need to make this recipe time and time once more. You don’t even should have a meals dehydrator like many recipes. 

It’s not an enormous secret that I get pleasure from making recipes which have my beloved cranberries in them. It’s only a yummy taste that’s irresistible to me. Consider my gluten free keto Cranberry Bliss Bars or my sugar free Candy Cinnamon Cranberry Danish. They’re heavenly, and I’m certain you’ll want to devour them too. These additionally style higher in low carb keto recipes than simply utilizing unsweetened dried cranberries.

They’re keto-friendly, low-carb, gluten-free, grain-free, and a Trim Wholesome Mama gas pull. Solely 3 internet carbs per serving.

Elements

You guys! You solely want two substances, and that’s it. And you do not want any particular gear. And also you need not go away the oven on for hours and hours.

Cranberries – You should use frozen or contemporary cranberries, nevertheless, frozen cranberries appear to work higher on this. When you’ve got contemporary simply pop them within the freezer in a single day earlier than continuing.

Sweetener – I take advantage of my sweetener mix of xylitol, erythritol, and stevia however any sweetener ought to work. See the notes part of the recipe card for conversions. This actually can simply be sweetened to style. You should use a powdered sweetener, monk fruit, or another sugar free sweetener you get pleasure from.

How To Make Sugar Free Dried Cranberries

These lovely vibrant dried cranberries may be made with just a few easy steps. They’re unimaginable, and I’m tremendous excited so that you can attempt them. 

First Step: Start by combining the cranberries and ½ cup of the sweetener in a big skillet. Cook dinner them on low and stir sometimes.

You’ll need to prepare dinner them for 1 hour or so. They may start to pop and begin to dry out. You may prepare dinner longer than an hour if wanted. They may begin trying like craisins at this level. 

Second Step: After the cranberries look dried out, pour in the remainder of the sweetener and provides them a style. You may add extra sweetener in the event that they aren’t candy sufficient on your tastes. 

Third Step: Sprinkle the cranberries onto a baking sheet that has been lined with parchment paper. Enable them to take a seat out for just a few hours to allow them to end drying out.

Give them a stir now and again. Add somewhat extra sweetener, stir, and separate them.

In the event that they nonetheless really feel somewhat sticky merely pop within the fridge. As soon as they chill you possibly can switch the dry cranberries to a plastic container for storage.

Variations

Vanilla – Stir in a teaspoon of vanilla when the cranberries start popping.

Cinnamon – Add half a teaspoon of cinnamon together with the sweetener.

Oven Methodology – If you wish to dry your cranberries within the oven you’ll need so as to add coconut oil or avocado oil. Toss the cranberries with oil and sweetener. The oil will assist hold them chewy with out drying out. Bake on 200 for about 4 hours after which go away the tray within the oven in a single day.

Frequent Questions

Do I would like a meals dehydrator?

Nope! You may utterly make these sugar-free dried cranberries with two substances, a saucepan, spoon, and a baking sheet. They’re so easy, and also you don’t even should warmth up the home with the oven. 

How do I retailer dried cranberries?

To retailer the sugar-free dried cranberries, put them within an hermetic storage container. They need to be saved within the fridge. 

Moreover, you possibly can retailer the cranberries within the freezer. It’s finest to flash freeze them on a baking sheet for a few hours. Then add them to a freezer bag or one other hermetic container. They may final 6-8 months within the freezer.

Do cranberries have well being advantages?

Not solely are sugar-free dried cranberries scrumptious and a beautiful addition to many dishes, they’re additionally good for you too. 

Dried cranberries are loaded with antioxidants, that are wonderful on your physique and assist combat free radicals. 

They don’t have loads of energy, so that they add some further taste with none guilt. 

The cranberries have loads of dietary fiber, which aids in digestion and helps hold you full longer. 

Additionally they have nutritional vitamins and minerals reminiscent of vitamin C, vitamin E, vitamin Okay, and manganese. 

How can I take advantage of sugar free dried cranberries?

You should use the keto dried cranberries for all kinds of meals and recipes. Listed below are just a few concepts that you would be able to take into account attempting out:

Salads – Toss on a handful of cranberries to your child spinach salad for a candy and tangy taste. Add as a lot or as little as you want. 

Smoothies – In the event you like to make veggie and berry smoothies, add in just a few sugar-free dried cranberries. 

Baked Items – Bread, muffins, muffins, or another baked good will probably be even higher with just a few dried cranberries.

Path Combine – You may make your personal home made path combine with seeds, nuts, sugar-free chocolate chips, and dried berries. It’s an unimaginable deal with that’s nice on the go. Dried cranberry path combine is a should carry at any time when I’m touring.

Meatloaf – Actually! One in every of our favourite meatloaves is made with dried cranberries and blue cheese. I make this combination into Blue Cheese Turkey Burgers too.