Sugar Free Keto Eggnog Pie (Low Carb, Gluten Free)

This straightforward keto eggnog recipe is fast, tastes like conventional eggnog and with only a few additional substances you may make a no bake sugar free selfmade eggnog pie! Simply 4 g internet carbs per serving!

Low-Carb Eggnog

The vacation season is a welcomed time to get pleasure from basic and conventional vacation favourite recipes throughout this time of yr.

For those who’re following a low carb food regimen, keto food regimen or simply trying to cut back your sugar consumption, common store-bought eggnog is out of the query because it’s filled with sugar and can spike blood sugar and trigger sugar cravings.

Making your individual selfmade eggnog to make this no bake eggnog pie, filled with good eggnog taste, is the easiest way to make sure success in your chosen food regimen.

Our festive keto eggnog is a straightforward recipe that everybody will get pleasure from, even the non low carb individuals in your life!

Carbs in Conventional Eggnog Recipe

Retailer-bought eggnog has 21 grams of carbs in ½ cup from the Cease & Store model based on the Cronometer app.

Carbs in our Low Carb Eggnog Recipe

Our low carb eggnog recipe makes use of a low-carb sweetener that makes for a really luscious, however low-carb recipe that tastes simply nearly as good.

Our creamy keto eggnog recipe has simply 5 complete grams of carbs for ½ cup and tastes similar to the true factor!

Our keto-friendly eggnog recipe works effectively for the vacations whereas not spiking your blood sugar, and chances are you’ll even get some converts to this fashion of consuming if you supply this eggnog recipe or this eggnog cream pie to them!

Keto Sweeteners

Powdered sweetener is finest for making keto eggnog and this eggnog cream pie so you will not have any grainy texture.

Any erythritol mix than is granulated utilizing monk fruit could not provide the finest outcomes for a creamy eggnog pie.

Any sugar substitute you want that has a powdered model is finest right here or you would course of your granulated low carb sweetener in a meals processor or blender to get a finer texture.

The best way to Make Home made Keto Eggnog Cream Pie

Scroll to the underside of the weblog put up for actual measurements, and to see dietary info in recipe card.

Easy Elements wanted

canned coconut milk

heavy cream

water

cinnamon stick

egg yolks-yes uncooked egg yolks are used, however cooked slowly on the range for this recipe.

Higher than Sugar Confectioners or Swerve confectioners

gelatin powder

vanilla extract

darkish rum (Style and regulate if you would like extra) or use somewhat rum extract

Cream Pie

Simple Keto Pie Crust baked, cooled (9-inch pie plate)

cream cheese

vanilla liquid stevia

Non-compulsory to Serve

Sugar Free whipped cream to embellish pie

Sprinkle of nutmeg and even pumpkin pie spice

Sugar Free Eggnog Recipe

Step-by-Step Directions

Pour the coconut milk, heavy cream and water into a big or medium saucepan, add the cinnamon stick and convey to a boil. Simmer over medium warmth and regularly stir for five minutes. In case you are utilizing an electrical range prime chances are you’ll want to maneuver your pan on and off the warmth to maintain it at a simmer however to maintain it from spilling over. Flip off warmth.

In a big bowl, add the egg yolks and confectioners sweetener. Whisk the egg combination collectively.

Add a small quantity of the recent cream combination to the eggs to mood them. Whisk collectively and proceed so as to add about half of the cream combination to the tempered eggs somewhat at a time. Take away cinnamon stick from saucepan.

Pour the tempered egg yolk combination again into the recent cream, whisking in slowly over low warmth, within the saucepan, till utterly easy.

Proceed to stir the combination over low warmth for about 5-8 minutes or till the temperature reaches 160 levels F and coats the again of a spoon. Sprinkle gelatin over combination and whisk continuously till easy, no lumps.

Take away eggnog combination from the warmth and stir in rum and vanilla extract. Stir collectively till easy. (Alternately you may as well place the combination in a blender or meals processor to utterly mix. Watch out as will probably be scorching so the quilt must be barely open to permit steam out whereas mixing.)

Style and regulate sweetener and rum if wanted, then put aside.

The best way to Put together Eggnog Pie

Place the cream cheese and vanilla stevia in a stand mixer or use an electrical hand mixer and mix till easy. Style and regulate sweetener if wanted. Put aside.

As soon as your eggnog is prepared, slowly add it to the cream cheese within the mixer and mix on low velocity till integrated and easy.

Pour eggnog cream cheese combination into ready cooled crust. Place plastic wrap proper over the cream combination so it does not type a pores and skin on prime. Refrigerate for 4-6 hours or in a single day.

Non-compulsory to serve

Sugar-free Whipped Cream and sprinkle of nutmeg

FAQs

Does eggnog use uncooked eggs?

No this sugar free eggnog recipe makes use of egg yolks and they’re cooked to a temperature which is able to forestall illness from salmonella however it is very important use a thermometer to be sure to prepare dinner to that temperature.

Do I would like to make use of darkish rum?

No you should utilize 1-2 teaspoons rum extract should you choose.

Can I exploit Monk Fruit as a substitute of Stevia?

Sure you should utilize some other sweetener you like. Heres’ my sweetener information and conversion chart that will help you decide how a lot to make use of.

Can I exploit a graham cracker crust?

I don’t advocate utilizing a retailer purchased graham cracker crust because it has sugar and is excessive carb.

Can I make this and not using a crust?

Positive!

Can I exploit retailer purchased actual eggnog?

I don’t advocate utilizing store-bought eggnog because it has plenty of sugar and is excessive carb.

Can I substitute heavy whipping cream with almond milk?

You could possibly substitute the heavy cream with unsweetened almond milk, however since I’ve not examined it, I am unable to say for positive will probably be as thick and creamy.

Can I make this dairy free?

Sure you would make this egg nog pie dairy free. Substitute the heavy cream with extra coconut milk and substitute the cream cheese with vegan cream cheese.

Extra Keto Recipes for Particular Events

You’ll be able to nonetheless hold vacation traditions and vacation basic recipes when following a keto way of life. All of those vacation treats will impress the entire household!

Sugar Free Glowing Champagne Cupcakes

Candy Candied Bourbon Pecans

Candied Bacon Pecan Pie Bars

Peppermint Cheesecake

Gingerbread Cookies