Sugar Free No Bake Chocolate Peanut Butter Oatmeal Bars is a straightforward two layered deal with that if stuffed with taste.
This tasty deal with combines a flavorful and chewy peanut butter base with a chocolate ganache topping.
It is a no bake peanut butter oat bars recipe.
These bars are each nutty and chocolatey with a pure sweetness.
I like that these oatmeal based mostly bars can actually be loved any time of the day (breakfast included!).
Did you attempt my recipe for Do-it-yourself Sugar Free Granola?
That scrumptious granola recipe is made with rolled oats and different wholesome elements.
Each this bar recipe and that granola recipe are made with no added sugar.
To make this recipe you will have honey or a honey various. You’ll be able to discover sugar free variations of honey right here.
Incessantly requested questions on peanut butter bars.
Peanut butter bars are much like granola bars in that they’re meals bars which are mixed with different elements after which set in place. The bottom of peanut butter bars is often made with a mix of peanut butter, oats or an identical grain, and different elements added for taste equivalent to honey.
As soon as set, peanut butter bars could be sliced into particular person servings.
They will then be loved for breakfast, snacks, desserts, or any time of the day.
As with different meals recipe concepts, peanut butter bars are thought-about to be as wholesome because the elements which are used to make them. That’s, when you use solely wholesome elements to make peanut butter bars, then they are often thought-about to be wholesome.
To make your peanut butter bars a more healthy bar, you should utilize easy elements, equivalent to oats and honey, to make them. Including processed elements or sure sweeteners could make peanut bars much less wholesome.
Listed here are some ideas for making wholesome no bake chocolate peanut butter oatmeal bars.
Rolled oats, or quaint oats, work finest on this recipe as they provide a beautiful texture to those bars. Nevertheless, fast oats might work too however, with a smoother texture.
Extra useful ideas for you.
- To guarantee that this recipe has no added sugar in it, use a sugar free or no added sugar peanut butter. Many natural peanut butter additionally don’t have any added sugar in them.
- Additionally, use a creamy peanut butter for finest outcomes. A creamy peanut butter will mix higher with the opposite elements than a chunky peanut butter can, making your bars smoother and higher capable of maintain collectively.
- These bars should be totally set earlier than you’ll be able to slice them into servings. It the bars should not set totally, they will crumble or crumble if you lower them 🙁 .
Tips on how to retailer wholesome peanut butter chocolate oatmeal bars.
These bars must be saved in an hermetic container. I’ve discovered that separating layers with parchment paper is a good suggestion. If correctly saved, they need to preserve for about 5 days in a fridge or frozen for as much as three months.
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About this Chocolate peanut butter oatmeal bars recipe
It is a easy two layered recipe for making scrumptious snack or dessert bars. The underside layer is made with peanut butter, honey and oatmeal whereas the highest layer is a straightforward chocolate ganache.
Tips on how to serve these tasty bars.
- Wrap them up as particular person servings for an on-the-go deal with bar.
- Prime them with dried fruit equivalent to raisins to make them even higher.
- Serve these bars with a glass of milk or chopped up over ice cream.
These scrumptious oatmeal bars are really easy to make and a scrumptious deal with for the entire household! That is undoubtedly for chocolate and peanut butter lovers.
Substances wanted to make these Sugar Free No Bake Chocolate Peanut Butter Oatmeal Bar
Tips on how to Make Sugar Free No Bake Chocolate Peanut Butter Oatmeal Bars.
- Begin by lining a sq. baking pan with parchment paper that overhangs the edges of the pan. My bars had been made in an eight inch pan.
- To soften the peanut butter to make use of on this recipe, use a saucepan on medium-low warmth, stirring often. As soon as it has melted take away the saucepan from the warmth after which stir within the honey and vanilla till mixed.
- Fastidiously stir within the oats. I’d add a bit at a time, stirring and scraping down the edges as wanted. When the oats have been totally included you’ll be able to switch the combination to the ready baking pan. You should use your fingers or the bottom of a rubber spatula to press the combination in place.
- Whereas the peanut butter and oat layer is setting, you can also make the ganache topping. First place the chocolate chips right into a heatproof bowl. Then, warmth the heaving whipping cream on low warmth, utilizing a whisk to stir as wanted, ensuring that the whipping cream doesn’t bubble.
- As soon as the cream is sizzling, fastidiously pour it over the chocolate chips that you simply positioned right into a bowl. Enable the cream to sit down with the chips for about two minutes as a way to soften them. Then stir or whisk the elements to clean them out as wanted.
- Evenly distribute the the ganache over the set peanut butter bars. Let the elements get to room temperature after which flippantly cowl them and place them into your fridge or freezer to completely set.
- To slice your bars into servings, merely use the parchment paper to life them out of the pan earlier than slicing them.
Knowledgeable Tip👉 Whereas the ganache is setting on the bars, you’ll be able to prime the bars with chopped nuts, dried fruit, and even coconut.
👇 Have you ever seen these standard recipes? 👇
In case you missed one thing.
The Recipe Card for Sugar Free No Bake Chocolate Peanut Butter Oatmeal Bars
Sugar Free No Bake Chocolate Peanut Butter Oatmeal Bars,
Sugar Free No Bake Chocolate Peanut Butter Oatmeal Bars, a easy dessert or snack recipe made with wholesome elements.
Servings: 9 bars
Directions
-
Begin by lining a sq. baking pan with parchment paper that overhangs the edges of the pan.
- To soften the peanut butter to make use of on this recipe, use a saucepan on medium-low warmth, stirring often. As soon as it has melted take away the saucepan from the warmth after which stir within the honey and vanilla till mixed.
-
Fastidiously stir within the oats. When the oats have been totally included you’ll be able to switch the combination to the ready baking pan.
-
You should use your fingers or the bottom of a rubber spatula to press the combination in place.
- Whereas the peanut butter and oat layer is setting, you can also make the ganache topping. First place the chocolate chips right into a heatproof bowl. Then, warmth the heaving whipping cream on low warmth, utilizing a whisk to stir as wanted, ensuring that the whipping cream doesn’t bubble.
- As soon as the cream is sizzling, fastidiously pour it over the chocolate chips that you simply positioned right into a bowl. Enable the cream to sit down with the chips for about two minutes as a way to soften them. Then stir or whisk the elements to clean them out as wanted.
- Evenly distribute the the ganache over the set peanut butter bars. Let the elements get to room temperature after which flippantly cowl them and place them into your fridge or freezer to completely set.
-
To slice your bars into servings, merely use the parchment paper to life them out of the pan earlier than slicing them.
Recipe Notes
Additionally, please see the precise recipe submit for additional particulars on this recipe.
Dietary Info is just an estimate and may differ particularly with elements which are used.
See thesugarfreediva.com for particulars on this recipe.
*About Sugar Alternate options
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Vitamin
Energy: 265kcal | Carbohydrates: 19g | Protein: 17g | Fats: 6g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Ldl cholesterol: 15mg | Sodium: 5mg | Potassium: 65mg | Fiber: 1g | Sugar: 8g | Vitamin A: 194IU | Vitamin C: 0.1mg | Calcium: 16mg | Iron: 1mg
Please be aware: Dietary information has been calculated utilizing a device that comes with this recipe card and never by me. Which means Dietary Info is just an estimate and may differ particularly with elements that you simply use. The accuracy of this device could differ from different instruments as anticipated. Additionally be aware that there isn’t a tutorial worth to the video that could be hooked up to this recipe. It is just there for visible pleasure. For extra details about the photographs on this recipe, please refer the the recipe directions. Thanks!
Sugar Free No Bake Chocolate Peanut Butter Oatmeal Bars, a easy dessert or snack recipe made with wholesome elements.
Please see recipe submit for additional particulars on this recipe.
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