The Low Carb Diabetic: It is October 2023


Time to say goodbye to September as we welcome October.

October glows on each cheek,

October shines in each eye,

Whereas up the hill and down the dale

Her crimson banners fly.

~ Elaine Goodale Eastman (1863–1953) ~

The Leaves They Are a-Changin’
With the autumnal equinox in late September, many leaves start to alter, however have you ever ever puzzled why do leaves change colors? Do you know that Autumn/Fall’s vivid colors are literally hidden beneath summer season’s inexperienced? The principle cause for the color change isn’t autumn’s chilly climate, however gentle—or quite, the dearth of it. The inexperienced color of leaves disappears when photosynthesis (from daylight) slows down and the chlorophyll breaks down. Timber with plenty of direct daylight will produce crimson leaves, whereas different bushes might flip yellow, orange, or brown.

About October
Sitting sq. in between September and November, October is the tenth month of the Gregorian calendar.

October is seen by many to be a time of actual seasonal change, each within the northern and southern hemispheres. For these within the north, autumn is admittedly kicking into gear and the nights are getting cooler. The harvest festivals are virtually over, and the nights are getting longer and longer by the day.

October is unsurprisingly fairly completely different for many who dwell within the southern hemisphere. Spring has already bloomed in all its glory, and life is changing into increasingly nice by the day.

The Anglo-Saxons’ identify for October was Winterfylleth, with its identify containing the phrases for winter and full moon respectively. It was named this as a result of winter was mentioned to start from the primary full moon of the month.

The Saxons had a reputation for October, too. Theirs was Wyn Monath, which translated into “wine month” as a result of it was the time of the 12 months for making wine.

October’s birthstone is the Opal. The opal is available in a myriad of placing colors that usually appear to swirl collectively and is an emblem of each faithfulness, purity, and hope.


October has two strikingly completely different delivery flowers, the pastel-hued cosmos, and the radiant marigold flowers. The cosmos flower is consultant of the enjoyment one finds in peace and love, in addition to representing peace. The marigold, in any other case referred to as the calendula, is claimed to be an emblem of tranquillity, grace, and grief.

Octobers star indicators – these born in October could be born underneath considered one of two very completely different star indicators. In case you’re born earlier than October twenty third, then you will have the signal of Libra. These born on October twenty third or later have the signal of Scorpio. Libras are mentioned to worth concord and diplomacy and are mentioned to be each clever and sort. Scorpios are fairly completely different, valuing belief and honesty above different issues, in addition to being fairly intense but imaginative folks.

… and sharing a beautiful October recipe

Pork and Squash Casserole

low carb and really easy – see extra particulars right here

~ Wishing you a contented October 2023 ~

We deliver quite a lot of articles and recipe concepts to this weblog, and never all could also be appropriate for you. If you might have any meals allergy symptoms, or underlying well being points these should at all times be taken under consideration. In case you are a diabetic and unsure how sure meals might have an effect on your blood sugars, check is greatest, i.e. use your meter. In case you have any considerations about your well being, it’s at all times advisable to seek the advice of your physician or well being care group.

All one of the best Jan



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