Acorn squash is a sort of winter squash with a darkish inexperienced rind and golden-orange flesh. It’s formed like an acorn and could be simply as robust! Earlier civilizations have been identified to roast complete acorn squash in out of doors clay and brick ovens.
However don’t be postpone by the robust exterior — we’ll share recommendations on the right way to cook dinner acorn squash with ease and use it in varied dishes.
The right way to Select and Prep Acorn Squash
How are you going to inform an acorn squash is able to cook dinner? When shopping for acorn squash, select ones that don’t have any comfortable spots or bruising. A ripe squash is a deep inexperienced with a yellow spot.
Wash and dry your acorn squash because the outer pores and skin will likely be edible. In reality, most recipes will inform you to maintain the pores and skin intact, so that you don’t must peel the squash (except you actually don’t just like the pores and skin).
If you wish to eat it sans pores and skin, peel it after you cook dinner the squash — it’ll be a lot simpler!
The right way to Reduce Acorn Squash
Watch out to not injure your self — reducing into an acorn squash is difficult due to its odd form. At all times use a pointy and durable knife.
- Verify for a flat, steady backside. In case your squash doesn’t sit flat, minimize the squash’s backside (the place you see the underside stem) to create a flat floor. Then, stand it upright.
- Reduce the squash slowly. Place the knife on the high of the squash and rock the blade facet to facet, utilizing your free palm to use strain to the highest of the knife. It’s OK to carry the knife out and reposition as wanted because you don’t need the blade to get caught.
- Slice during. When you’re virtually performed and the knife received’t budge, use your palms to drag the squash aside; simply be aware of your blade.
The right way to Roast Acorn Squash
Completely roasted acorn squash is gentle, candy, nutty, and really straightforward to make. When you’ve minimize your acorn squash in half, use a spoon to take away the seeds. Then observe these steps:
- Preheat the oven to 400° F.
- Season your squash halves. For savory squash, calmly coat with nonstick cooking spray, then sprinkle with salt and pepper. For a candy, caramelized squash, calmly coat with nonstick cooking spray, then sprinkle with sugar or honey and a splash of your favourite spice (e.g. cinnamon).
- Put the squash in a baking pan. Place it flesh facet down should you want a little bit char. When you’re involved concerning the squash drying out, preserve it flesh facet up and pour in a small layer of water to maintain it moist because it bakes.
- Roast the squash for 45 to 60 minutes. When you can poke a fork simply into the flesh, it’s performed.
Can You Prepare dinner Acorn Squash within the Microwave?
Completely. Microwaving cuts down on the cooking time for acorn squash. To make microwaved acorn squash:
- Poke your squash halves with a knife a couple of occasions. This permits steam to flee while you microwave.
- Season your squash halves. For savory squash, calmly coat with nonstick cooking spray, then sprinkle with salt and pepper. For a candy, caramelized squash, calmly coat with nonstick cooking spray, then sprinkle with sugar or honey and a splash of your favourite spice (e.g. cinnamon).
- Put squash in a microwave-safe bowl. Cowl it with a microwave-safe splatter cowl or a plate.
- Microwave on excessive for 10 to 12 minutes. When you can poke a fork simply into the flesh, it’s performed.
Microwaved squash misses the caramelized taste of roasted squash.
However, you’ll be able to add a few of that again by calmly coating your squash with nonstick cooking spray, sprinkling it with a little bit coconut sugar, and broiling it on excessive for about 5 minutes.
Dishes That Pair Properly With Acorn Squash
You may serve cooked acorn squash as a easy standalone facet dish. However, should you’re up for a culinary problem, many dishes pair effectively with acorn squash:
- Vegetable soup: Acorn squash might be minimize into chunks and added to vegetable soup if the soup cooks for no less than half-hour. You can too add cooked and cubed acorn squash to ready-made vegetable soup. Or make a creamy soup by pureeing cooked acorn squash. You need to use acorn squash interchangeably with butternut squash, which implies our apple butternut squash soup is ripe for a makeover!
- Leafy salads: Slice cooked acorn squash into your salads to make it style that rather more satisfying.
- Pasta sauce: Layer your marinara or different pasta sauces with the sweetness of cooked acorn squash.
- Layered casseroles: Cooked acorn squash is a supporting ingredient you could simply add to a casserole earlier than baking. You can too minimize the pasta out completely by substituting sliced, calmly baked, or microwaved acorn squash. Go gluten-free!
Excellent news: Acorn squash isn’t the one winter squash to take pleasure in! Take a look at The Well being Advantages of Butternut Squash or FIXATE Spaghetti Squash Fritters.
