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Vegan Corn Chowder – Holy Cow Vegan


Creamy, thick and smoky, this vegan corn chowder spells consolation in capital letters, particularly on a freezing winter’s night time.

Creamy vegan corn chowder in bowl with scallions.

A scrumptious bowl of a very good vegan chowder is all I have to carry my spirits on a chilly night time. That is why I make a chowder so usually each winter, together with this vegan Chesapeake chowder and this vegan black-eyed peas chowder.

This wealthy, creamy vegan corn chowder is my new favourite, and oh, how scrumptious it’s!

It’s thick and wealthy and smoky and filled with hearty goodness with a creamy texture you’ll love.

I make the chowder with fire-roasted corn and add to it some cumin and sage to make this soup much more scrumptious and make up for any lack of taste from the usage of conventional corn chowder elements like bacon.

A sprinkle of scallions and you’re all set to snuggle up with a bowl and your bestie.

Desk of Contents

Why you’ll love this vegan corn chowder recipe

  • Hearty, creamy and flavorful. I’m an enormous fan of creamy soups (like my divine vegan cream of mushroom soup) and this chowder is just not solely creamy, additionally it is filled with hearty taste and healthfulness. The candy, smoky corn gives a beautiful distinction of flavors and textures to the smoky, silky chowder.
  • Simple recipe. This can be a easy, one-pot recipe that wants fewer than 10 elements. You’ll need a blender or stick blender to mix a number of the chowder for extra creaminess, however you may omit that step.
  • Gluten-free and vegan recipe. See the part on particular diets beneath to find out how you can make this recipe nut-free, soy-free and added-oil-free.

Components

  • Additional virgin olive oil (see particular diets part beneath for oil-free directions)
  • Herbs: garlic and sage. Can substitute the sage with rosemary or oregano.
  • Greens: Onions, celery, fire-roasted corn kernels, potatoes and scallions (non-obligatory, for garnish). The hearth-roasted corn, often out there within the frozen aisle on the grocery store, provides loads of nice, smoky taste. However if you cannot use this you may simply use common frozen corn.
  • Spices: floor black pepper and floor cumin. These add nice smoky taste to the soup.
  • Uncooked cashews
  • Vegetable inventory or mushroom inventory. Can even simply use water, however the inventory will improve taste.
  • Liquid aminos or soy sauce or tamari

Tweaks for particular diets

  • Soy-free: Skip the liquid aminos/soy sauce and add a teaspoon of Outdated Bay seasoning.
  • Nut-free: After sauteing the onions, celery and garlic add two tablespoons of flour (all-purpose or gluten-free) to the pot and saute till the veggies are coated with the flour. As an alternative of cashew milk, add any nut-free non-dairy milk of alternative, together with oat milk and soy milk.
  • Oil-free: To make the corn chowder oil-free, saute the greens in ¼ cup water or vegetable inventory till comfortable.

Storage directions

  • Refrigerate: The corn chowder might be saved within the fridge in an hermetic container for as much as 5 days.
  • Freeze: Freeze the chowder in a freezer-safe container for as much as 4 months.
  • Reheat: Thaw and reheat in a saucepan or microwave till warmed by.

Extra scrumptious vegan soup recipes

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Vegan Corn Chowder

Creamy, thick and smoky, this vegan corn chowder spells consolation. Chunky fire-roasted corn swims in a silky, clean chowder completely seasoned with cumin and sage.

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Course: Soup

Delicacies: American

Food regimen: Gluten Free, Vegan, Vegetarian

Prep Time: 10 minutes
Cook dinner Time: 20 minutes
Whole Time: 30 minutes

Servings: 4 servings

Energy: 356kcal

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Directions

  • Place the cashews in blender with water or vegetable inventory, Mix into a really clean milk. Chances are you’ll have to soak the cashews within the water for half-hour if not utilizing a high-powered blender. Set the milk apart.

  • Place olive oil in pot with garlic, onions and celery over medium warmth. Season with floor black pepper and salt and saute for 2-3 minutes till the onions are comfortable.

  • Add the hearth roasted corn and potatoes to the pot and blend.

  • Pour within the blended cashew milk and blend effectively. Carry to a boil, flip warmth to simmer, cowl the pot and let the chowder cook dinner quarter-hour or till the potatoes are tender.

  • Stir within the sage, cumin and liquid aminos, if utilizing. Use a stick blender to briefly mix the chowder. Go away in loads of complete corn for texture. Alternatively, take away two cups of the corn chowder to a blender and mix till clean.

  • Return the blended chowder to the pot and convey all the things to a mild boil over low warmth. Add extra inventory or water if you wish to skinny the chowder out. Test seasoning and add extra salt and pepper if wanted. Flip off warmth.

  • Garnish with scallions, if utilizing, earlier than you serve the chowder.

Vitamin

Energy: 356kcal | Carbohydrates: 47g | Protein: 11g | Fats: 17g | Saturated Fats: 3g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 9g | Potassium: 866mg | Fiber: 6g | Sugar: 8g | Vitamin A: 142IU | Vitamin C: 25mg | Calcium: 56mg | Iron: 4mg

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