Vegan White Bean Chili – Holy Cow Vegan


Make this mouthwatering vegan white bean chili loaded with wholesome protein for a hearty, comforting dinner. The chili is creamy and thick, with smoky taste from cumin, rosemary, oregano and spicy jalapeno peppers. Watch the accompanying video for step-by-step directions.

Vegan white bean chili in bowl with cilantro and jalapeno peppers for garnish.

This vegan white bean chili is lip-smackingly scrumptious. It is smoky with cumin and jalapeno and rosemary, creamy with potatoes and a smidge of cashew cream, and hearty and comforting as may be.

White beans, like cannellini beans, nice northern beans and navy beans, which you should use interchangeably on this recipe, are tremendous versatile. Their impartial taste makes them a fantastic addition to so many scrumptious recipes, together with vegan pasta e fagioli, garlicky white bean soup, and this vegan Tuscan white bean stew.

Stir them right into a pot of this scrumptious vegan white bean chili and serve it with a bit of crusty French bread or Italian bread. It is a dinner to like.

Desk of Contents

Why you’ll love this recipe

  • Consolation meals. Chili recipes, like this vegan Irish chili and this Instantaneous Pot chili, are great because the climate cools down, and this white bean chili is a pleasant change. It is simply as hearty and soothing and full of wonderful flavors.
  • Simple recipe with pantry components. This recipe may be very simple to make any time of 12 months, however notably in winter when one tends to rely extra on pantry staples. Apart from the white beans, all you have to are a number of dried herbs, onions, garlic and frozen corn.
  • Excellent for meal prep. This white bean chili is nice for meal prep. Retailer leftovers within the fridge or make a big batch and freeze some for an additional day!
  • Soy-free, gluten-free, diary-free and may be nut-free. You should use pumpkin seeds as an alternative of uncooked cashews on this recipe if nut-free.
Vegan white bean chili with jalapeno peppers and cilantro garnish in bowl with spoon.

Elements

  • White beans. You should use any white beans, canned or dried, together with cannellini beans, navy beans and nice northern beans. If utilizing dried beans prepare dinner till they’re tender.
  • Further virgin olive oil. You should use one other oil, like avocado oil as an alternative.
  • Herbs: garlic, jalapeno peppers, recent cilantro (coriander), dried rosemary and dried oregano. This mixture of herbs provides wonderful smoky taste. You should use sage or marjoram as an alternative. The recent cilantro provides a pop of recent, lemony taste.
  • Spices: Floor cumin and non-obligatory adobo seasoning. Floor cumin has a stunning, earthy and smoky taste that is great in meals with a Tex-Mex aptitude, like this vegan white chili. The adobo seasoning provides much more taste, however you possibly can skip it in case you do not wish to use it.
  • White onion or yellow onion
  • Frozen corn kernels. The corn provides good texture to the chili, in addition to some sweetness.
  • Potatoes. Yellow or purple potatoes are each fantastic. Do not use starchy, floury potatoes like russet potatoes.
  • Uncooked cashews or pumpkin seeds. These are blended right into a cream that can make the white bean chili much more creamy and scrumptious.
  • Lemon juice or lime juice. Stir this in earlier than serving for a stunning, recent taste.

Watch methods to make vegan white bean chili

Substitutions and ideas

  • Use half or an entire of a habanero pepper as an alternative of jalapeno for a beautiful taste and a really spicy kick. Do not do that if delicate to warmth! You may as well use a small can of diced inexperienced chiles or pickled jalapenos, or a teaspoon or much less of cayenne pepper. For a much less spicy chili, deseed the jalapeno or use simply half.
  • Use vegetable broth or vegetable inventory as an alternative of water for including much more advanced taste to the vegan white chili.
  • Use leeks as an alternative of onions for a beautiful, refined taste, and extra greens within the recipe.
  • If you need extra greens within the white bean chili, you possibly can add finely chopped carrots and celery together with the onions. Use one medium carrot and two stalks of celery. You may as well add one candy potato or one zucchini to the chili.

Recipe FAQs

Can I skip the cashew/pumpkin cream?

Sure. You possibly can alternatively mix about half the soup in a blender or pulse rapidly with a hand-blender.

Why does the white bean chili nonetheless look a bit runny after cooking?

It is good to let the chili look a little bit extra watery than you’d prefer it to be whenever you end cooking (see video). It is because the beans, potatoes and cashew cream will proceed to thicken the chili because it stands.

Is white bean chili wholesome?

This vegan white bean chili is tremendous wholesome. There are simply 268 energy in a single hearty serving, 11 grams of protein and eight grams of fiber, together with tons of nutritional vitamins and minerals, in a single serving, making it great meals for anybody, together with for weight reduction.

Serving ideas

  • High the chili with slices of avocado, crushed tortilla chips, wedges of lime and recent, chopped cilantro.
  • Make a little bit additional cashew cream or pumpkin seed cream and swirl it on the chili earlier than serving.
  • Serve with a dollop of vegan bitter cream.
  • Serve with vegan cornbread for a very comforting meal.

Storage directions

  • Refrigerate: Refrigerate for as much as 4 days in an hermetic container.
  • Freeze: Freeze for as much as 4 months in a freezer-safe container.
  • Reheat: Thaw and reheat on stovetop or in microwave till heated via.

Extra scrumptious southwestern recipes

Loved this recipe? Subscribe to my free publication for extra scrumptious recipe updates in your inbox. You may as well observe me on Fb, Pinterest and Instagram to maintain up with what’s cooking at Holy Cow Vegan!

Vegan white bean chili in bowl with cilantro and jalapeno peppers.
Vegan white bean chili in bowl with cilantro and jalapeno pepper rings.

Vegan White Bean Chili Recipe

Make this mouthwatering vegan white bean chili loaded with wholesome protein for a hearty, comforting dinner. The chili is creamy and thick, with smoky taste from cumin, rosemary, oregano and spicy jalapeno peppers. Watch the accompanying video for step-by-step directions.

Print Recipe
Pin Recipe
Overview Recipe

Course: Aspect

Delicacies: Southwestern, Tex-Mex

Weight loss plan: Gluten Free, Vegan, Vegetarian

Prep Time: 15 minutes
Prepare dinner Time: 25 minutes
Complete Time: 40 minutes

Servings: 6 servings

Energy: 268kcal

Forestall your display screen from going darkish

Directions

  • Mix the cashews or pumpkin seeds with ¼ cup water till very easy. Put aside.

  • Add oil to a big saucepan or Dutch oven over medium warmth. Add the garlic, saute for a number of seconds, then add the onions. Add salt and floor black pepper and blend.

  • Add the rosemary, oregano, cumin and jalapeno peppers. Saute for a few minutes.

  • Add the corn kernels, combine them in, then add the potatoes. Combine totally.

  • Add the beans and adobo seasoning, if utilizing.

  • Add two cups water and provides the chili stir. Carry the chili to a boil, cowl and simmer 10 minutes or till potatoes are tender.

  • Use the again of the ladle to mash a few of the potatoes and beans. This may assist thicken the chili.

  • Stir within the cashew cream. I actually like this as a result of it makes the chili so creamy, however go away it out in case you completely do not wish to add it.

  • Garnish with recent, chopped cilantro and serve scorching. You may as well squeeze on some lemon juice or lime juice for a brilliant taste.

Recipe notes

Serving ideas

  • High the chili with slices of avocado, crushed tortilla chips, wedges of lime and recent, chopped cilantro.
  • Make a little bit additional cashew cream or pumpkin seed cream and swirl it on the chili earlier than serving.
  • Serve with vegan cornbread for a very comforting mea

Diet

Energy: 268kcal | Carbohydrates: 43g | Protein: 11g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Potassium: 1052mg | Fiber: 8g | Sugar: 4g | Vitamin A: 105IU | Vitamin C: 20mg | Calcium: 121mg | Iron: 5mg

Tried this recipe?Please go away a remark and recipe ranking under!

Observe Holy Cow Vegan on Instagram





Supply hyperlink

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Related Articles