Vitamin C Strawberry Orange Banana Smoothie

As we speak’s smoothie is impressed by a basic dose of my childhood nostalgia. Does anybody bear in mind strawberry orange banana juice and even pineapple orange banana juice?

As a child, each of these juices have been a few of my absolute favorites. Oh and let’s not neglect about my obsession with cherry and orange tangerine Juicy Juice — SO GOOD! This vibrant, tangy strawberry orange banana smoothie actually tastes JUST just like the bottled juices you might have grown up on however is full of vitamin C and made with simply 4 substances (no additional sweeteners or fillers right here). There are tons of how to make it your individual by boosting the protein, fiber, and diet, too!

Curious what your favourite juice was whenever you have been a child? Drop a remark and possibly I’ll recreate it!

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Substances on this strawberry orange banana smoothie recipe

You’ll want simply 4 easy substances to make this dairy free strawberry orange banana smoothie:

• Frozen strawberries: I like to recommend utilizing frozen strawberries as an alternative of recent so that you just don’t want so as to add further ice cubes.
• Banana: be at liberty to make use of a recent or frozen one to naturally sweeten this smoothie.
• Orange: there’s no orange juice focus on this recipe, only one recent orange full of vitamin C.
• Almond milk: to assist get the suitable consistency and hold the smoothie vegan & dairy-free.
• Toppings: I like topping this smoothie with recent banana or strawberry slices! Be at liberty so as to add granola and even unsweetened coconut flakes, too. Yum!

Can I make it with out banana?

Completely! You possibly can simply swap the banana for 1 cup of frozen pineapple. It’ll give the smoothie a scrumptious, tropical taste!

Select your favourite milk

I like to make use of almond milk in my smoothie recipes as a result of I usually have it readily available, however you need to use any milk you’d like! For a tropical twist, attempt coconut milk.

Non-compulsory smoothie additions

Be at liberty to actually make this strawberry orange banana smoothie your individual! Listed here are just a few dietary options:

• Flaxseed meal: that is certainly one of my favourite substances so as to add to smoothies for slightly increase of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed might help improve milk provide. Normally, a tablespoon is lots. Right here’s a model I like.
• Chia seeds: add in a tablespoon of chia seeds to your smoothie for a lift of wholesome fat and fiber.
• Hemp seeds: be at liberty to throw in these hemp seeds lurking in your cabinet for a lift of wholesome fat, omegas and minerals.
• Natural spinach: in the event you’re seeking to get extra greens in your smoothie, attempt including just a few cups of spinach. It could flip the smoothie a special coloration, however you gained’t be capable to style the spinach.
• Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite, dairy free yogurt). You’ll have to cut back the almond milk to 1/2 cup on this smoothie when including yogurt.
• Protein powder or collagen peptides: one other good way so as to add some protein. I like to recommend a plain or vanilla-flavored protein powder on this recipe or plain collagen. You’ll probably have to extend the milk to assist the protein powder mix in nicely.

Suggestions for making this orange strawberry banana smoothie

Listed here are just a few of my favourite ideas for making this smoothie creamy and scrumptious:

1. Use frozen fruit. Including frozen as an alternative of recent fruit to your smoothie will assist hold the smoothie chilly and thick. Typically ice doesn’t mix as nicely, so it’s finest to skip except completely obligatory. When you solely have recent fruit, attempt including 1 cup frozen cauliflower because it blends a lot simpler than ice.
2. Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is simply too thick or gained’t absolutely mix. Excessive powered blenders are likely to mix frozen fruit a lot better, so when you’ve got an everyday or private dimension blender, chances are you’ll want so as to add extra milk.
3. Begin low, finish excessive. Begin the blender at low pace, then step by step improve the pace to excessive to assist mix all substances. Finish with the blender on low pace.

Meal prep this smoothie recipe

Make this simple strawberry orange banana smoothie forward of time to get pleasure from later! I’ve three wonderful strategies for prepping and storing smoothies proper in your freezer. You’ll study the ice dice tray methodology, the mason jar methodology and the freezer pack methodology. Get all of my ideas and tips right here!

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I hope you’re keen on this wholesome strawberry orange banana smoothie! When you make this recipe I’d find it irresistible in the event you left a remark & a score to let me know the way you preferred it. Actually respect it, xo!