Whipped Ricotta Dip Recipe (Keto + Low-Carb)


Whip up this scrumptious whipped ricotta dip recipe, made with creamy ricotta cheese, Greek yogurt, and recent lemon juice. It is the right pairing for low-carb crackers, veggie sticks, tortilla chips….or simply by the spoonful!

adding fresh thyme over the ricotta cheese dip

Why you’ll love this whipped ricotta dip recipe

  • Full of fine fat: This creamy whipped ricotta dip is made with high-fat substances like ricotta cheese, Greek yogurt, and olive oil.
  • Superb texture: This dip has a silky easy consistency.
  • Extremely straightforward to make: In truth, it actually solely takes a single step!
  • Full of taste: Because of tasty herbs, garlic, and lemon juice, give this ricotta cheese dip an additional recent zing. Plus, recent thyme provides this recipe a posh, herby characteristic.
  • Good for snacking: It pairs effectively with any of your favourite dippables.
  • Made with recent, low-carb substances: This dip makes an incredible keto snack!

Substances wanted

Every ingredient on this dip is low-carb and tremendous flavorful.

ingredients for ricotta cheese dip

Ricotta cheese

The bottom of this wealthy and creamy dip is part-skim or complete milk ricotta cheese.

For a decrease carb depend, I recommend choosing complete milk ricotta, although each choices match a keto eating regimen.

Greek yogurt

For an additional creamy texture and a useful enhance of protein, this recipe requires full-fat Greek yogurt.

Olive oil

Further virgin olive oil provides much more fats content material and yummy taste to this dip.

Garlic

A clove of garlic provides a robust punch to the flavour of this dip. As you will not be cooking this garlic, I recommend you restrain your self to a single clove!

Lemon juice

I take advantage of lemon juice for a little bit of acidity and brightness on this dish. The brilliant citrus notes completely complement recent herbs.

Seasoning

To focus on all of those high quality substances, I take advantage of a tasty seasoning mixture of Italian seasoning, dried thyme, salt, and black pepper.

Recent thyme

Whereas dried seasonings can style nice, there’s nothing fairly like recent herbs. Recent thyme is added to the dip and in addition as a aromatic garnish.

Dip suggestions

  • Mix your substances in a meals processor or high-speed blender relatively than with a whisk or hand mixer for the smoothest texture potential!
  • Style and season as you combine to suit your very best style preferences.
  • Make this dip forward of time and retailer it within the fridge for simple serving.

Learn how to make whipped ricotta dip

Making this whipped ricotta dip could not be simpler! Here is methods to do it:

Step 1: Mix substances

Start by including your entire substances, together with ricotta cheese, full-fat Greek yogurt, Italian seasoning, salt, pepper, olive oil, garlic, dried thyme, and lemon juice to a blender.

Mix it up till the consistency is silky easy!

Be aware: If you do not have a blender or meals processor, you may all the time hand whip this dip with a whisk or hand mixer. Simply word that your texture will not be fairly as easy.

Step 2: Modify and season

As soon as your dip is effectively mixed, it is a good place to style and regulate your seasonings.

Stir in recent thyme and add extra seasoning as wanted.

using a spoon to scoop out dip from blender

Step 3: Garnish and serve whipped ricotta dip

As soon as your combination is completely seasoned, switch the whipped ricotta dip to a serving bowl and add some yummy toppings!

I prefer to high my dip with a couple of sprigs of recent thyme and a wholesome drizzle of olive oil.

adding whipped ricotta dip to a wooden bowl and served with keto chips.

Learn how to serve whipped ricotta dip

I like to recommend that you just serve whipped ricotta dip with a platter of low-carb veggies like broccoli florets, cucumber slices, and bell pepper strips for a wholesome snack.

drizzling olive oil over the top of ricotta dip

This dip additionally pairs splendidly with low-carb crackers, air-fryer tortilla chips, and toasted keto bread.

scooping dip with low carb tortilla chip

Whipped ricotta dip variations

Whereas I LOVE this whipped ricotta dip as is, there are tons of how to experiment with this dish and make new taste mixtures.

  • Modify the seasonings: To fit your desire, add extra salt, pepper, herbs, or spices. A little bit of cayenne pepper will add nice warmth!
  • Add an additional lemony zing: Shave a little bit of lemon zest into your substances earlier than mixing.
  • Make a decadent herbed whipped ricotta dip: Add recent herbs to your combination earlier than mixing. Any herb will do! A couple of of my favorites embody recent basil, parsley, and thyme.
dipping cucumber into cheesy ricotta appetizer

FAQs

These are the questions I get probably the most about my whipped ricotta dip recipe. Should you do not see your query right here, please depart it for me within the feedback under.

Is whipped ricotta dip grainy?

When correctly ready, whipped ricotta must be tremendous easy and creamy – no grainy texture!

Listed below are a couple of tricks to forestall grainy ricotta dip:
-Use recent, high-quality ricotta.
-The earlier you serve your whipped ricotta dip, the higher the feel will probably be.
-Utilizing a meals processor or blender will obtain a easy texture.
-A little bit of liquid like olive oil, Greek yogurt, or lemon juice can enhance the feel.

What number of internet carbs are in ricotta cheese?

Ricotta cheese is a low-carb, keto-friendly meals. There are about 2 grams of internet carbs in ÂĽ cup serving of complete milk ricotta. For part-skim ricotta cheese, there may be roughly 3 grams of internet carbs per ÂĽ cup.

Is ricotta cheese okay on keto?

It certain is! I like to recommend that you just get pleasure from ricotta cheese moderately on a keto eating regimen, exhibiting a desire for whole-milk ricotta over part-skim.
The decrease the web carbs and the upper the fats content material, the higher!

whipped ricotta topped with fresh thyme.

Like this whipped ricotta dip recipe? Attempt these!

Need to spherical off your get together platter with a smattering of keto-friendly dips? You have come to the precise place! Attempt any of those scrumptious keto dips:

Observe us on FACEBOOK, PINTEREST, and INSTAGRAM for much more tasty keto-friendly recipes!

Recipe

Whipped Ricotta Dip

Whip up this scrumptious whipped ricotta dip recipe, made with creamy ricotta cheese, Greek yogurt, and recent lemon juice. It is the right pairing for low-carb crackers, veggie sticks, tortilla chips….or simply by the spoonful!

Prep Time:10 minutes

Course: Appetizer, Dip

Delicacies: American

Food plan: Gluten Free

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Directions

  • In a blender, mix the ricotta cheese, full-fat Greek yogurt, Italian seasoning, salt, pepper, lemon juice, garlic, olive oil and dry thyme. Mix till easy!

  • Then, add the remainder of the substances and blend effectively till all of the substances are absolutely included. Be aware that this can give the dip a lot texture.

  • Switch the whipped ricotta dip to a serving bowl. You may garnish the highest with further recent thyme and additional olive oil for added taste and presentation.

  • Serve the dip along with your alternative of keto-friendly chips, keto bread, or sliced greens. It pairs effectively with cucumber slices, bell pepper strips, or almond flour crackers.

Notes

  • You may regulate the seasonings to fit your style preferences. Be at liberty so as to add extra herbs or spices for additional taste.
  • For a smoother texture, you may mix the substances in a meals processor as a substitute of utilizing a hand mixer or whisk.
  • This dip could be made forward of time and saved within the fridge till able to serve. It’s going to keep recent for a couple of days.

Storage: Retailer the whipped ricotta dip in an hermetic container within the fridge. It may be stored for as much as 3-4 days.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Vitamin

Energy: 113 | Carbohydrates: 4g | Protein: 7g | Fats: 8g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Trans Fats: 0.002g | Ldl cholesterol: 14mg | Sodium: 155mg | Potassium: 97mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 229IU | Vitamin C: 4mg | Calcium: 147mg | Iron: 1mg

Extra Information


Internet Carbs:
3.6
g

|

% Carbs:
12.6
%

|

% Protein:
24.5
%

|

% Fats:
62.9
%

|

SmartPoints:
4

Values

Array
(
    [calories] => 113
    [carbohydrates] => 4
    [protein] => 7
    [fat] => 8
    [saturated_fat] => 3
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 4
    [trans_fat] => 0.002
    [cholesterol] => 14
    [sodium] => 155
    [potassium] => 97
    [fiber] => 0.4
    [sugar] => 1
    [vitamin_a] => 229
    [vitamin_c] => 4
    [calcium] => 147
    [iron] => 1
)

Notes on Dietary Data

Dietary info for the recipe is supplied as a courtesy and is approximate solely. We can’t assure the accuracy of the dietary info given for any recipe on this website. Erythritol carbs aren’t included in carb counts because it has been proven to not influence blood sugar. Internet carbs are the full carbs minus fiber.

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