Wholesome Squash Casserole • Kath Eats


There may be nothing like contemporary summer season squash and vine-ripened tomatoes within the peak of summertime. This wholesome squash casserole marries them along with layers of breadcrumbs and parmesan cheese. 

Wholesome Squash Casserole

There may be nothing like contemporary summer season squash and vine-ripened tomatoes within the peak of summertime! In the event you’re a gardener, possibly you will have a plethora prepared to make use of up! 

In the event you assume squash is bland or boring, you might want to stage up your squashing. I like it grilled and on kebobs. Nonetheless, this baked dish is maybe my very favourite. 

This wholesome squash casserole requires yellow summer season squash, zucchini, and juicy tomatoes baked along with layers of breadcrumbs, garlic, basil, and parmesan cheese. 

This recipe is ideal as a facet dish for a summer season picnic, 4th of July celebration, yard BBQ or potluck dinner.

What Is Squash Casserole?

Southern squash casserole is typically made with a number of bitter cream, Ritz crackers, or these buttery crackers you discover on the finish of buffets (yum). And doubtless a number of melted butter all through.

This yellow squash casserole recipe is a little more refined and likewise so much more healthy! The greens shine, and the garlic, basil, parmesan, and crunchy panko topping all a number of depth with out weighing you down. 

You’ll be able to customise the recipe by including eggplant, minced bell peppers, some caramelized onions (!!), further cheese, white beans, and different related flavors. 

What To Serve With Squash Casserole

You’ve the vegetable field checked! Concepts of what to serve with this casserole:

  • BBQ hen
  • Shrimp skewers
  • Grilled flank steaks
  • Caprese salad (in your further tomatoes and basil!)
  • Something with pesto to tie within the basil
  • Panko-crusted fish
  • Watermelon for dessert (as a result of, summertime!) 

How To Prepare dinner A Squash Casserole

Elements

  • 2 medium yellow squash
  • 2 medium zucchini 
  • 2 medium tomatoes
  • 3 cloves garlic, finely minced
  • 2/3 cup parmesan shredded cheese
  • 1/4 cup panko bread crumbs
  • A couple of basil leaves (about 5)
  • Salt and black pepper
  • Olive oil

Directions

Step 1: Preheat the broiler to low
Step 2: Slice the squash

Slice the zucchini and squash into 1/4” slices. That is best achieved with a mandolin if in case you have one! In any other case fastidiously reduce into skinny items.

Step 3: Slice tomatoes and salt

Slice tomatoes into 1/4” slices, salt them, and permit a number of the moisture to be eliminated.

Step 4: Broil squash

Prepare greens on a sheet pan, sprinkle with salt and pepper and drizzle with olive oil. Broil for a couple of minutes, to dry them out and pre-cook. When they’re prepared, swap oven to bake at 350 levels. 

Step 5: Make seasoning

Warmth a small skillet and sauté the garlic in a bit oil till barely brown. Mix with 1/2 cup of the shredded cheese and 1/4 cup chopped contemporary basil and blend nicely. This will probably be your seasoning all through.

Step 6: Assemble casserole

To assemble, in a 9×9″ casserole dish start layering the squash chips. After every layer, sprinkle in a few of your cheese, garlic, basil combine. Add salt and pepper to style.

Step 7: Begin on tomato layer with panko on prime

When squash combination is used up, add tomatoes on prime. Mix the remainder of the cheese with the panko and sprinkle over your entire dish.

Step 8: Bake + broil

Bake for 25 minutes, after which broil for ~5 minutes extra (watch it carefully!) for half-hour whole. The panko and cheese on prime ought to flip a pleasant golden brown. 

 

Wholesome Squash Casserole

This wholesome squash casserole will put your backyard zucchini and squash to make use of! With layers of parmesan, garlic, and basil and a row of fats tomatoes on prime, it’s an ideal tacky and crunchy summer season facet dish.

Key phrase squash, tomatoes, zucchini
Prep Time 20 minutes
Prepare dinner Time 40 minutes

Elements

  • 2 medium squash
  • 2 medium zucchini
  • 2 medium tomatoes
  • 3 cloves garlic finely minced
  • 2/3 cup parmesan shredded cheese
  • 1/4 cup panko bread crumbs
  • A couple of basil leaves about 5
  • Salt and pepper to style
  • Olive oil

Directions

  • Preheat broiler to low.

  • Slice the zucchini and squash into 1/4” slices. That is best achieved with a mandolin if in case you have one! In any other case fastidiously reduce into skinny items.

  • Slice tomatoes into 1/4” slices, salt them, and permit a number of the moisture to be eliminated.

  • Prepare greens on a sheet pan, sprinkle with salt and pepper and drizzle with olive oil. Broil for a couple of minutes, to dry them out and pre-cook.

  • Shift oven temp to bake at 350 levels.

  • Warmth a small skillet and sautée the garlic in a bit oil till barely brown. Mix with 1/2 cup of the shredded cheese and 1/4 cup chopped contemporary basil and blend nicely. This will probably be your seasoning all through.

  • To assemble, in a 9X9 baking dish start layering the squash chips. After every layer, sprinkle in a few of your cheese, garlic, basil combine. Add salt and pepper to style.

  • When squash is gone, add tomatoes on prime.

  • Mix the remainder of the cheese with the panko and sprinkle over your entire dish.

  • Bake for 25 minutes, after which broil for ~5 minutes extra (watch it carefully!)

Extra wholesome recipes:





Supply hyperlink

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Related Articles