Zucchini Gnocchi – Skinnytaste


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There aren’t any potatoes on this home made Zucchini Gnocchi. It’s largely zucchini with just a little flour and cheese, pan-fried with marinara sauce. Delish!

Zucchini Gnocchi

Zucchini Gnocchi

You could be conversant in my cauliflower gnocchi, which impressed this new model. Since zucchini is in season, I performed round with this recipe and cherished the way it turned out. I want to cook dinner it in a skillet relatively than boiling it, like potato gnocchi, for the most effective outcomes. For extra zucchini recipes, do that superb Zucchini Lasagna, Zucchini Rollatini or these scrumptious Taco Stuffed Zucchini Boats.

Zucchini Gnocchi with marinara

Zucchini Gnocchi Components

  • Zucchini: Grate three kilos of zucchini with the massive holes of a field grater.
  • Flour: You need to use all-purpose or gluten-free flour.
  • Cheese: I used Pecorino Romano, however parmesan would additionally work. Combine some cheese into the gnocchi dough and avoid wasting to sprinkle on prime if you happen to’d like.
  • Salt to season
  • Gnocchi Sauce: Serve the zucchini gnocchi with marinara sauce. Purchase your favourite model or make home made marinara. You might additionally prime them with vodka sauce or pesto if you happen to want.
  • Herbs: Garnish with contemporary basil if desired.

The right way to Make Zucchini Gnocchi

  1. Cook dinner the Zucchini: Put the zucchini in a big, deep skillet or pot, cowl, and cook dinner till tender and smooth for about eight to 12 minutes. Put aside to chill.
  2. Squeeze the zucchini of extra liquid by putting it in a dish towel and squeezing it till there’s no extra water. Place the zucchini in a bowl.
  3. Make the Gnocchi Dough: Add the flour, cheese, and salt to the bowl with the zucchini, and blend with a fork at first. Then use your fingers to fold and squeeze every thing collectively right into a dough.
  4. Create Ropes: Mud a piece floor with flour and separate the dough into eight items weighing 2 ¾ ounces. One by one, roll every ball right into a half- inch rope that’s 10 inches lengthy. Repeat the method with the remaining dough.
  5. Lower Gnocchi: Lower every rope into 13 equal-sized items, barely nudging the items aside in order that they’re not touching. You must find yourself with about 108 items. If the dough turns into too sticky, put some flour in your fingers.
  6. The right way to Cook dinner the Gnocchi: Liberally spray a big skillet with oil and heat over medium warmth. Place half of the gnocchi within the pan, ensuring to not overcrowd it. After two minutes, gently flip them over with a spoon or tongs. Sprinkle salt over the tops and cook dinner for a couple of extra minutes. Take away them from the pan and cook dinner the second batch.
  7. Serving: Put the primary batch of gnocchi again within the skillet and pour within the marinara. Prime with grated cheese.

What to Serve with Zucchini Gnocchi

Since these wholesome gnocchi are filled with veggies and topped with marinara, you possibly can serve them by themselves. If you wish to add a protein, attempt it with Air Fryer Rotisserie Rooster, Filet Mignon, and Roasted Leg of Lamb.

The right way to Retailer Zucchini Gnocchi

  • Leftover zucchini gnocchi will last as long as 4 days within the fridge. Reheat in a skillet or microwave.
  • The right way to Freeze Uncooked Gnocchi: Flash freeze the gnocchi in a single layer on a sheet pan. As soon as frozen, switch to a zip-locked bag, and freeze for as much as three months. Thaw them in a single day within the fridge earlier than cooking.
  • The right way to Freeze Cooked Gnocchi: Freeze the gnocchi and sauce in single-serving containers for as much as three months. While you want a straightforward meal, thaw a container in a single day after which microwave or heat it on the range.
Zucchini Gnocchi

Extra Zucchini Recipes You’ll Love

Prep: 40 minutes

Cook dinner: 20 minutes

Whole: 1 hour

Yield: 4 servings

Serving Measurement: 1 /4 of recipe, about 27 items

  • Add zucchini to a big deep skillet or pot and cook dinner, coated till tender and smooth, about 8 to 12 minutes stirring. Put aside to chill.

  • Place the zucchini in a dish towel and squeeze out as a lot extra water as potential then place in a big bowl.

  • Add the flour, cheese and salt into the bowl with the zucchini and blend with a fork at first, then utilizing your fingers to fold and squeeze every thing collectively right into a dough.

  • Mud a piece floor with flour, then separate the dough into 8 equal items, about 2 3/4 ounces every. One by one, roll every ball right into a ½-inch-thick rope 10 inches lengthy and put aside. Proceed till all of the dough is used up.

  • Subsequent, reduce every rope into 13 equal sized (gnocchi-like) items, barely nudging the items aside in order that they’re not touching. You must get about 108 items whole. If at any level the dough turns into too sticky to work with, add flour to your fingers.

  • In two batches, liberally spray a big a skillet with oil and heat over medium warmth. Place half of the gnocchi on the recent skillet (if the items stick collectively simply slice them aside within the skillet utilizing the spatula). Don’t overcrowd the pan; you’ll have to cook dinner the gnocchi in two batches.

  • Let the gnocchi sit within the scorching pan undisturbed for two minutes, then gently flip utilizing a spoon or tongs, being cautious to not squish them. Sprinkle salt over the tops and proceed to cook dinner for one more 2 to 4 minutes or till desired doneness.

  • Put aside and repeat with remaining gnocchi, then add every thing again to the skillet and pour the marinara over every thing, give a stir and serve topped with non-compulsory grated cheese.

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Serving: 1 /4 of recipe, about 27 items, Energy: 216 kcal, Carbohydrates: 38 g, Protein: 7.5 g, Fats: 4 g, Saturated Fats: 1.5 g, Ldl cholesterol: 5 mg, Sodium: 679.5 mg, Fiber: 4 g, Sugar: 13 g



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