1-Ingredient Parmesan Crisps – The Large Man’s World ®

These parmesan crisps are so crispy and crunchy, you gained’t consider they’re low carb! Made with simply 1 ingredient, they take lower than 5 minutes to make!

Love chips and savory snacks? Strive zucchini fries, chicharrones, cheese chips, and roasted chickpeas.

I take my snacks significantly, and nothing beats these parmesan cheese crisps.

Made with one ingredient (you guessed it, parmesan!), these crisps end up addictively crunchy and golden brown, all with little to no prep time. 

Desk of Contents

1. Why I like this recipe
2. Components wanted
3. The best way to make parmesan crisps
4.  Recipe ideas and variations
5. Storage directions
6. Extra low-carb savory snack recipes to strive
7. Parmesan Crisps (Recipe Card)

Why I like this recipe

• Surprisingly low-carb. With lower than 1 gram of web carbs per serving, they’re one in every of my favourite secretly keto snacks. 
• Made with one ingredient. Plus, a handful of non-obligatory mix-ins. 
• Prepared in minutes. Simply pile the parmesan onto your baking dish and bake them within the oven– that’s it!
• No soiled dishes. You’ll solely want a baking dish lined with parchment paper, so clean-up is finished in seconds. 

Components wanted

• Parmesan cheese– I desire freshly grated parmesan cheese since pre-grated cheese usually has components to forestall it from sticking collectively (one thing we wish on this recipe!). After all, pre-grated cheese can work when you’re in a pinch.
• Spices of selection– Elective, however add some kick with black pepper or cayenne pepper! 

The best way to make parmesan crisps

I’ve included step-by-step images beneath to make this recipe simple to observe at house. For the complete printable recipe directions and ingredient portions, scroll to the recipe card on the backside of this submit.

Step 1- Prep. Preheat the oven to 400F/200C and line a big sheet pan with silicone mat or parchment paper. 

Step 2- Bake. Freshly grate the parmesan cheese utilizing a field grater and blend with spices, if utilizing. Place heaping tablespoons of shredded parmesan cheese (about ½ inches aside) onto the ready baking sheet and bake for 3-4 minutes or till golden brown.

Step 3- Cool. Take away the crisps from the oven and permit them to chill utterly.

 Recipe ideas and variations

• Make thicker cheese chips. Exchange half the parmesan cheese with cheddar cheese.
• Add seasonings. Like dried basil, rosemary, garlic powder, or purple chili flakes for a little bit warmth. 
• Change up the flavour. Fold in ranch seasoning, every part bagel seasoning, or Za’atar spice for a very completely different style. 
• Work in batches. The crisps will bake into roughly 2-inch mounds, so when you assume you’re going to expire of room, bake them in batches or use a few baking sheets. 
• Allow them to cool utterly. Or else you danger them breaking up. 
• Make them crispy once more. If the chips lose their crunch over time, cook dinner them on the lowest setting of your oven for 3-4 minutes to assist them crisp up, however don’t overcook them.
• Microwave cook dinner them. Place mounds of the cheese on a greased plate and microwave for 30-40 seconds, till set. Allow them to cool utterly earlier than eradicating them from the plate. 

Storage directions

To retailer: Crisps might be saved at room temperature in a sealed container. They may preserve contemporary for as much as 2 weeks.

To freeze: Place leftovers in a ziplock bag and retailer them within the freezer for as much as 6 months. Make certain there are not any air pockets all through, or else the crisps will soften. 

Extra low-carb savory snack recipes to strive

Initially revealed February 2021, up to date and republished March 2024