25 Keto Weekend Meals Prep Recipes – Kalyn’s Kitchen


On this submit I’m giving a shout-out for the Weekend Meals Prep class on the weblog and sharing Keto Weekend Meals Prep Recipes! And in case you haven’t acquired the behavior for weekend meals prep but, I extremely suggest making an attempt considered one of these 25 recipes this weekend!

PIN the Keto Weekend Meals Prep Recipes to strive some later!

Collage photo for 25 Keto Weekend Food Prep Recipes showing featured recipes!

Earlier than I share these 25 Keto Weekend Meals Prep Recipes with you, let me inform you what I imply by Weekend Meals Prep. Since I’ve been on my carb-conscious consuming journey, the one factor that’s helped me keep on monitor is cooking a few low-carb dishes on the weekend to have leftovers to eat through the week. My lengthy years of instructing college obtained me within the behavior of doing that sort of meals prep cooking, and I really like beginning out the week with some good low-carb choices within the fridge.

And I believe the Keto meal prep behavior makes it simpler for everybody who desires to stay to a low-carb consuming plan! It was a dialog with my niece Kara that made me notice that I actually ought to have a class on the weblog for weekend meals prep recipes. So a number of years in the past I labored on tagging recipes and launched the class for Weekend Meals Prep.

Now there are lots of of recipes there that I’ve picked as being appropriate for cooking on the weekend and consuming leftovers within the coming week. And in case you’ve by no means completed low-carb meal prep earlier than I hope I’ve impressed you to strive it. This submit has 25 favourite recipes I like to make on the weekend and eat through the week, get pleasure from!

Are all of the Weekend Meals Prep recipes on this website appropriate for Keto?

Each recipe featured on this round-Up is low sufficient in carbs to be tagged Keto, however not each recipe tagged for all the class of Weekend Meals Prep is Keto, though most of them are. Use the weight-reduction plan icons above the recipe titles to inform what diets I really feel every recipe is appropriate for.

Easy methods to discover extra Keto Recipe Concepts:

Take a look at Keto Recipes to see all of the recipes tagged Keto on my website!

Keto Egg Muffins with Broccoli, Bacon, and Cheese close-up shot


Positively Egg Muffins are one thing I make frequently for meals prep, and these Keto Egg Muffins with Broccoli, Bacon, and Cheese are considered one of my favourite mixtures to make use of in an egg muffin!

Instant Pot Low-Carb All-Beef Ancho and Anaheim Chili found on KalynsKitchen.com


I really like to tug a container of this All Beef Instantaneous Pot Keto Chili out of the fridge or freezer and reheat it on a chilly winter night time!

Spaghetti Casserole on plate and baking dish in background


This superb Spaghetti Casserole makes use of Italian Sausage and Palmini low-carb noodles, and Kara and I swooned over this once we examined the recipe. And it freezes completely and reheats superbly!

Instant Pot Low-Carb Loaded Cauliflower Soup from Kalyn's Kitchen


Instantaneous Pot Loaded Cauliflower Soup might be the preferred soup recipe on the weblog, and that is one I like to make on the weekend and have for dinner a number of time through the week. This recipe has stovetop directions too in case you’re not an Instantaneous Pot fan!

Low-Carb Power Greens Egg Skillet finished dish in skillet


Energy Greens Egg Skillet is a tasty one-pan low-carb and Keto breakfast with wholesome greens, crimson bell pepper, crimson onion, basil, and cheese! And this makes eight servings so you may make it on the weekend and have breakfast dealt with for a number of days. 

Beef and Sausage Meatballs with Tomato Sauce finished meatballs being served


Beef and Sausage Meatballs with Tomato Sauce are a scrumptious low-carb principal dish that the entire household goes to like! This makes 20 meatballs, however it’s an ideal recipe to double and make some for the freezer too.

Instant Pot Hungarian Pot Roast finished pot roast on plate with sauce


Instantaneous Pot Hungarian Pot Roast is a dish I used to like to take for lunch once I taught college, and everybody who likes Hungarian flavors will swoon over this. There’s a hyperlink to the sluggish cooker model too in case you don’t have an Instantaneous Pot.

Alice Springs Chicken Casserole close-up photo


Alice Springs Rooster Casserole is an excellent low-carb casserole with rooster, mushrooms, ham, cheese, and Alfredo Sauce, and this makes eight servings!

Cheesy Vegetarian Breakfast Casserole shown in baking dish.

Breakfast casseroles are excellent to make on the weekend and eat all week, and we liked this Tacky Vegetarian Breakfast Casserole!

Sausage and Pepperoni Low-Carb Layered Pizza Bake close-up photo


This Sausage and Pepperoni Layered Pizza Bake could be low-carb or Keto relying on what you employ for the bottom of the layers, and this will help with these cravings for pizza! And no one will thoughts consuming the leftovers!

Low-Carb No-Noodle Lasagna with Sausage and Basil found on KalynsKitchen.com


No-Noodle Lasagna with Sausage and Basil is ideal to make on the weekend and eat once more through the week!

close-up photo for Low-Carb Ham and Broccoli Casserole au Gratin

Ham and Broccoli Casserole au Gratin can be successful with everybody who likes broccoli and ham, and this reheats superbly!

Extra Keto Meal Prep Concepts:

What Do You Make for Keto Meal Prep?

These are 25 of the Weekend Meals Prep recipes I make again and again. Go to the class for Weekend Meals Prep for tons extra concepts. And when you’ve got some favorites that you just make on the weekend for consuming through the week, please share about them within the feedback!

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