3-Ingredient Sugar Free Cookies – The Massive Man’s World ®


These sugar free cookies are comfortable, chewy, and wish simply 3 components to make! I really like how they bake in simply 10 minutes.

Need extra sugar free desserts? Strive my keto blondies, sugar free condensed milk, and sugar free fudge.

sugar free cookies.

Having a father with diabetes means I’m usually making dessert for him with out sugar. He has just a few favorites up his sleeve, however when he requests a diabetic-friendly cookie, I make him my well-known sugar free cookies! 

Desk of Contents
  1. Why I really like this recipe
  2. Components wanted
  3. Methods to make sugar free cookies
  4. Recipe suggestions and variations
  5. Storage directions
  6. Extra sugar free cookie recipes
  7. Sugar Free Cookies (Recipe Card)

Why I really like this recipe

  • 3 Components. No flour and no grains are wanted, simply pantry staples! 
  • Fast and simple. With lower than two minutes of prep and ten minutes of cooking time, these couldn’t be any simpler. 
  • Low in carbs. Not solely are these utterly sugar-free, however they’re additionally keto-friendly. 
  • No bitter aftertaste. Sugar substitutes are identified for leaving desserts with a barely bitter style however not these ones! 

Components wanted

  • Peanut butter or almond butter. Clean and creamy with no added sugar (simply search for one with a contact of salt).
  • Sugar substitute. I like to make use of allulose, however you possibly can strive a brown sugar substitute, or powdered sugar substitute
  • Egg. At all times use room-temperature eggs. It prevents the cookies from crumbling as soon as cooled.

Methods to make sugar free cookies

I’ve included step-by-step photographs under to make this recipe simple to observe at residence. For the complete printable recipe directions and ingredient portions, scroll to the recipe card on the backside of this publish.

Step 1- Make the dough. Begin by creaming collectively the peanut butter, sugar substitute, and egg till a thick and sticky dough stays. Be sure you combine all the things very effectively, to make sure the peanut butter is totally immersed.

Step 2Form the cookies. Subsequent, utilizing a cookie scoop, scoop out parts of the dough and place them on a lined baking sheet. Press down on the balls of dough right into a thick cookie form. 

Step 3- Bake the cookies for 10-12 minutes, or till the sides simply start to agency up. 

Step 4- Allow them to set. Take away the cookies from the oven and allow them to cool utterly.

diabetic cookies.

Recipe suggestions and variations

  • Don’t over-bake the cookies as they proceed to agency up as they’re cooling down. As soon as they start to brown across the edges they’re able to be faraway from the oven. 
  • In the event you’d choose thicker cookies, add 1/2 teaspoon of baking soda and refrigerate the dough for 40 minutes. This can even assist them from over-spreading. 
  • You can also make the dough as much as 48 hours prematurely. When able to bake the cookies, allow them to sit at room temperature for half-hour.
  • Use a liquid sweetener. As a substitute of a granulated sugar substitute, use half a cup of sugar free maple syrup
  • Add chocolate. For sugar free chocolate chip cookies, add 1/2 cup of sugar free chocolate chips to the batter. 
  • Make it eggless. Comply with a vegan food plan or don’t have eggs readily available? Strive utilizing an egg substitute

Storage directions

To retailer: Leftovers can maintain at room temperature, coated, for as much as one week. In the event you’d like them to maintain longer, retailer them within the fridge for as much as 4 weeks. 

To freeze: Place the cookies in a ziplock bag and retailer them within the freezer for as much as six months. 

sugar free cookie recipe.
  • Preheat the oven to 180C/350F and line a baking tray with parchment paper or a cookie sheet.

  • In a big mixing bowl, mix all of your components and blend till effectively mixed.

  • Utilizing a cookie scoop or your palms, type small balls on the cookie sheet, unfold 3-4 inches aside. Press every ball right into a cookie form and press down with a fork. Bake for 8-10 minutes, or till cookies are ‘simply’ golden brown however nonetheless comfortable.

  • Take away from the oven and permit to chill utterly.

* Both a white sugar sub, brown sugar substitute, or powdered sugar substitute
TO STORE: Leftovers can maintain at room temperature, coated, for as much as one week. In the event you’d like them to maintain longer, retailer them within the fridge for as much as 4 weeks. 
TO FREEZE: Place the cookies in a ziplock bag and retailer them within the freezer for as much as six months. 

Serving: 1CookieEnergy: 101kcalCarbohydrates: 3gProtein: 5gFats: 9gVitamin A: 100IUVitamin C: 1.7mgCalcium: 20mgIron: 0.4mgNET CARBS: 3g

Initially revealed November 2018, up to date and republished March 2024

Disclosure: This publish could comprise affiliate hyperlinks. I could earn a small fee for my endorsement, advice, testimonial, and/or hyperlink to any services or products from this web site.



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