Transformation of the Day: Wiltonja wrote in to share how she misplaced 130 kilos. This mom of two struggled together with her weight for years and was decided to take her life again. She determined to have weight reduction surgical procedure final yr.
Good day my identify is Wiltonja, and I’m 47 years previous. I’m a mom of two younger males and a spouse of 21 years. I’ve struggled with weight reduction nearly all my life. In 2020, I made a decision it was time to take my life again.
What was your motivation?
Weighing in at a whopping 399 kilos, I used to be out of breath and hurting. I had hypertension and was borderline diabetic. My docs had by no means talked about another strategies of weight reduction. They simply saved prescribing capsules.
Lastly a brand new doctor requested if I needed to think about weigh loss surgical procedure. That was a watch opener, contemplating that I had tried every part (and I imply every part) to shed pounds! I went via many obstacles attempting to get surgical procedure, however I didn’t give up. I used to be decided to get my life again.
When did you could have weight reduction surgical procedure?
In July of 2022, I had gastric sleeve surgical procedure and it has modified my life!
What’s your present weight?
I went from 399 kilos to now weighing 269 kilos! I nonetheless have a methods to go, however I’m so happy with the individual that I’ve develop into. I’m grateful for my husband and youngsters pushing me!
What’s your exercise routine?
I work out at the very least 3 times per week and attempt to preserve my weight! It’s nonetheless a wrestle at time, however I can’t enable myself to return to that previous particular person!
What recommendation do you could have for ladies who need to shed pounds?
Keep centered, don’t get distracted! Keep the course! We aren’t good, however we’re value it!
I hope this helps anyone.
