This air fryer eggplant is crispy on the skin, delicate within the center, and made with simply 4 easy substances. Prepared in 10 minutes, it makes the very best veggie aspect dish ever!
We love utilizing our air fryer for cooking greens.
Not like utilizing the oven, we don’t need to spend tons of time ready for them to cook dinner. That is noticeable when cooking extra time-consuming greens, like Brussels sprouts, carrots, and, in fact, eggplant.
For those who’ve ever been skeptical about having fun with eggplant, this crispy air fryer eggplant recipe will convert you!
Desk of Contents
Why this recipe works
- Fast. Simply toss the sliced eggplants within the preheated air fryer, watch for 9 minutes, and it’s able to serve.
- Excellent texture and taste. The feel of the eggplant is tender and crisp across the edges and deliciously delicate on the within. I saved issues easy with salt and pepper to let the eggplant taste shine.
- Simple to customise. Just like the sooner level, this explicit recipe is a clean canvas which you can adapt with a plethora of seasonings, sauces, and even breading!
- No salting beforehand. With some eggplant recipes, including salt beforehand releases additional moisture, however that isn’t wanted for this!
- Eating regimen-friendly. This complete recipe is of course vegan and gluten-free!
Components wanted
This recipe is past easy; in addition to eggplant and some spices, there isn’t a lot else that goes into it. Here’s what you’ll want:
- Eggplants. Select a agency eggplant that has little/no bruising. I additionally like to make use of bigger eggplants as a result of it cooks extra evenly than smaller ones.
- Olive oil. You will need to add some oil to the eggplant earlier than air frying it, or else you danger it burning or drying up. Olive oil has the very best taste for veggies, however another oil works.
- Salt and black pepper. To season.
- Parsley. To serve.
How one can cook dinner eggplant within the air fryer
The great thing about utilizing an air fryer is that it takes care of all of the arduous be just right for you!
Season the eggplant: Add eggplant, olive oil, salt, and pepper to a mixing bowl and blend till mixed.
Cook dinner eggplant within the air fryer: Add the seasoned eggplant to the air fryer basket and air fry for 9 minutes, flipping midway by means of. Repeat the method till all of the eggplants are cooked.
Recipe suggestions and variations
Reduce eggplant uniformly. Eggplant slices must be uniform to make sure they cook dinner to the identical degree when positioned within the air fryer.
Shake the air fryer basket. All the time flip the eggplant or shake the basket midway by means of to stop the eggplant from sticking to the basket.
Cook dinner in batches. When cooking greens within the air fryer, it’s vital to not overcrowd it or overlap them. All the time cook dinner them in a single layer and If wanted, cook dinner the eggplant in batches.
Use totally different spices. As talked about earlier, I saved issues tremendous easy, however be happy so as to add extra spices like garlic powder, paprika, and rosemary. Recent herbs, like recent parsley, oregano, and thyme, are additionally fabulous.
Make eggplant parmesan. Impressed by my eggplant parm recipe, you can also make a enjoyable air fryer model by air frying the eggplant rounds till al-dente, add a layer of marinara sauce or tomato sauce and a few mozzarella cheese, and air fry till the cheese melts. Add some recent basil and dig in.
Bread the eggplant. For additional crispy and flavorful eggplant, coat slices of it in panko breadcrumbs or your favourite breadcrumb combination, dip them in egg wash, after which some freshly grated parmesan cheese. Air fry as per the directions.
Storage directions
To retailer: Place leftovers in an hermetic container and retailer within the fridge for as much as 5 days.
To freeze: Put the leftovers in a ziplock bag and freeze for as much as 3 months.
Reheating: Reheat within the microwave for 20-30 seconds or again within the air fryer for 1-2 minutes.
Extra air fryer greens to attempt
Incessantly Requested Questions
For those who desire a softer center of the eggplant, soak it within the water for half-hour earlier than air frying. Simply keep in mind to pat it dry with paper towels earlier than including any seasonings. You too can soften eggplant rapidly by including a teaspoon of lemon juice.
Medium-sized eggplant slices will take round 8-9 minutes to cook dinner correctly. For those who reduce thick slices, the cooking time will improve, however should you slice them thinner, it should take much less time.
For those who cook dinner the eggplant at a decrease warmth and an extended period, you danger the center being soggy as a substitute of soppy.
Stop your display screen from going darkish
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Add the eggplant, olive oil, salt, and pepper right into a mixing bowl and blend till mixed.
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Add the seasoned eggplant rounds to an air fryer basket and air fry at 190C/375F for 9-10 minutes, flipping midway by means of.
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Take away the eggplant from the air fryer and repeat the method till all of the eggplant are cooked.
TO FREEZE: Put the leftovers in freezer secure luggage or containers and freeze for as much as 3 months.
TO REHEAT: Reheat within the microwave or air fryer.
Serving: 1servingEnergy: 120kcalCarbohydrates: 14gProtein: 2gFats: 7gSodium: 295mgPotassium: 528mgFiber: 7gVitamin A: 54IUVitamin C: 5mgCalcium: 22mgIron: 1mgNET CARBS: 7g
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