Air Fryer Frozen Inexperienced Beans (Crisp + Tender)

These air fryer frozen inexperienced beans are crispy, flavorful, and made with fuss-free components. With little to no prep time, it’s a simple aspect dish match for each meal!

Having an air fryer has been a luxurious we don’t take without any consideration in my home. We use it virtually each evening, particularly in our favourite vegetable recipes, like air fryer baked potatoes, air fryer Brussels sprouts, air fryer asparagus, and now, frozen inexperienced beans. 

Sure, that’s proper, this recipe makes use of frozen inexperienced beans, but it nonetheless comes collectively simply as shortly as utilizing recent inexperienced beans. The easy stability of seasonings makes for a delicate, endlessly versatile aspect dish match for each foremost course. 

Desk of Contents

1. Recipe highlights
2. Elements wanted
3. How one can air fry frozen inexperienced beans
4. Recipe ideas and variations
5. Storage directions
6. Ceaselessly requested questions
7. Extra veggie air fryer recipes you’ll love
8. Air Fryer Frozen Inexperienced Beans (Recipe Card)

Recipe highlights

• More healthy. Simply 2 tablespoons of olive oil will get cut up between one pound of inexperienced beans, making it a nutrition-packed aspect that’s low in energy and carbohydrates. Plus, they’re naturally gluten-free.
• No thawing wanted. I’ve discovered that cooking frozen inexperienced beans within the air fryer really provides them a greater texture than recent beans. Plus, it’s far more handy. 
• Simple cleanup. I’m not going to lie; that is my favourite half about cooking with an air fryer. There’s hardly any cleanup, so I can really loosen up after dinner!

Elements wanted

Just some simple components are all that’s wanted to make air fryer inexperienced beans, and it is best to have most of them readily available. Right here’s what you’ll want:

• Frozen inexperienced beans. I used Chook’s Eye entire inexperienced beans as a result of I discover they hold their texture firmer as soon as cooked, however you should use chopped inexperienced beans, too. Keep in mind that the smaller the beans, the shorter the cooking time.
• Olive oil. Only a drizzle to assist the beans get coloration and a crispy texture. You should utilize different kinds of cooking oil, like avocado oil when you favor.
• Salt and black pepper. To style.
• Lemon and parmesan cheese. To garnish.

Discover the printable recipe with measurements beneath.

How one can air fry frozen inexperienced beans

Step 1- Prep. Preheat the air fryer to 375F/190C and evenly grease the air fryer basket.

Step 2- Season. In a big mixing bowl, toss the inexperienced beans with olive oil, salt, and pepper. 

Step 3- Air fry. Add a single layer of beans to the air fryer basket and air fry for 8 minutes, stopping midway by to shake the basket. Repeat the method till the entire beans are cooked. 

Step 4- Garnish and serve. Take away the air-fried inexperienced beans from the basket and serve with a sprinkle of parmesan cheese and a squeeze of recent lemon juice. 

Recipe ideas and variations

• Make them crispier. In the event you like further crispy inexperienced beans, add 1-2 minutes within the air fryer. 
• Preheat the air fryer. Not many individuals consider this step, however an air fryer is mainly a small oven, so it ought to be preheated earlier than including the inexperienced beans. 
• Prepare dinner them in batches. Let’s face it: Nobody desires mushy, limp inexperienced beans. To keep away from this, fry in batches so every bean will get equal warmth entry and a crispy exterior.
• Add some spices. Strive garlic powder, onion powder, dried parsley, lemon pepper, or pink pepper flakes for a spicy kick. 
• Use different kinds of inexperienced beans. If I don’t have frozen beans, I’ll use freshly blanched beans or canned inexperienced beans. Simply keep in mind the cooking time will fluctuate, so examine typically to keep away from burning. 
• Change the garnish. Swap the parm and lemon for pats of butter and slivered almonds. 

Storage directions

To retailer: Leftover air-fried inexperienced beans will be saved in an hermetic container and saved within the fridge for as much as 3-4 days. 

To freeze: Retailer leftover beans in a freezer-safe container and freeze for as much as 3 months. Allow them to thaw in a single day within the fridge, or add extra reheating time.

To reheat: Reheat leftover inexperienced beans within the oven set to 350F for 6-7 minutes or within the air fryer at 375F for 2-3 minutes or till heat. 

Ceaselessly requested questions

Extra veggie air fryer recipes you’ll love

• Air fryer eggplant– My favourite technique for cooking eggplant as a result of there’s no want for salting beforehand, so it’s fast and straightforward.
• Air fryer cauliflower– Crispy and golden on the skin but tender and fluffy within the middle.
• Air fryer kale chips– We have now to make these weekly in my home. That’s how fashionable they’re!
• Air fryer broccoli– Even the diehard veggie haters in my home love this recipe. 
• Air fryer fried pickles– Evenly battered, panko-breaded pickles which might be critically addictive.