Bok Choy Stir Fry – thebigmansworld.com

Humble bok choy is the star of the present on this bok choy stir fry recipe! It’s a simple 15-minute, one-pan stir fry that clothes tender greens in an umami-forward Chinese language stir fry sauce.

Desk of Contents

1. Why this recipe works
2. Components (with substitutions)
3. Methods to make bok choy stir fry
4. Recipe suggestions and tips
5. Recipe variations
6. Storage directions
7. Extra scrumptious stir fries to strive
8. Often requested questions 
9. Bok Choy Stir Fry

Change up your normal weeknight stir-fry with one thing just a little totally different however simply as tasty with this bok choy stir fry.

This simple stir fry recipe makes humble greens, like bok choy, broccolini, and purple bell pepper, the celebrities of the present. As they cook dinner, the veggies soak within the wealthy, umami-forward stir fry sauce to remodel right into a hearty meal with impeccable restaurant-quality flavors.

Why this recipe works

• Layers of taste. You don’t want a lot to make this bok choy recipe style prefer it got here out of your favourite Chinese language restaurant. A 3-ingredient stir fry sauce works its magic and provides layers of umami, nutty, tangy, and zesty flavors to each chew.
• The best stir fry! Similar to my asparagus stir fry, this recipe doesn’t name for any difficult strategies or components, serving to you place it on the desk in quarter-hour or much less!
• A go-to dinner or lunch. Rapidly throw this stir fry collectively once you’re craving a lightweight and wholesome, but flavor-rich dish for simple dinners or lunches. It’s additionally good for meal prep as a result of it stays recent for days and could be bulked up with protein, noodles, or rice.
• One-pan recipe. It’s a no-stress recipe that’s cooked totally in a single skillet.

Components (with substitutions)

• Sesame oil. For sauteeing the greens and infusing the stir fry with a nutty taste. Be at liberty to make use of vegetable oil or olive oil in case you don’t have sesame oil.
• Ginger. Recent ginger has a pleasant punchy taste however you need to use floor ginger if that’s all you could have at dwelling.
• Broccolini. Consider broccolini because the taller, skinnier model of broccoli. It’s simply as simple to cook dinner however has a sweeter and earthier taste.
• Child bok choy. The star ingredient! You will discover bundles of child bok choy within the produce part of your native grocery retailer or Asian grocery retailer. Try the FAQs part to learn to put together bok choy for stir fry.
• Pink bell pepper. Or use any coloration of bell pepper you have already got available.
• Chinese language 5 spice. This heat, licorice-flavored spice mix is produced from a mixture of star anise, fennel seeds, cloves, cinnamon, and Sichuan peppercorns.
• Chinese language rice wine. AKA shaoxing wine. It’s a staple ingredient in Chinese language delicacies and provides an nearly irreplaceable taste to the stir fry. Due to this fact, I don’t suggest changing it with the rest. 
• Oyster sauce. Or you need to use soy sauce or tamari for a vegan/vegetarian and/or gluten-free substitute.
• Toppings. Garnish the completed stir fry with sliced inexperienced onions and black and white sesame seeds.

Methods to make bok choy stir fry

1. Prepare dinner the greens. Prepare dinner the ginger, broccolini, bell pepper, and bok choy in a sizzling oiled skillet (or wok).

2. Add the sauce. Stir the Chinese language 5 spice, rice wine, and oyster sauce in with the greens.

3. End cooking, then serve. Proceed cooking till the greens wilt. Garnish with scallions and sesame seeds, then take pleasure in!

Recipe suggestions and tips

• Wash the bok choy very nicely earlier than cooking. The bundles of leaves lure filth and sand, which you don’t need in your stir fry.
• Time-saving suggestions. Chop the greens and stir the sauce collectively as much as 1 day forward of creating this recipe to save lots of your self much more time. Simply maintain them in separate hermetic containers within the fridge, then cook dinner once you’re prepared!
• If the stir fry sauce isn’t thick sufficient, make a cornstarch slurry (1 teaspoon cornstarch + 2 teaspoons water) and pour it into the skillet with the sauce and greens. It ought to thicken and look shiny after a couple of minutes.
• Keep away from overcooking the veggies. You’ll know the veggies are completely cooked after they’re mushy on the within however have a slight chew on the skin and have taken on a darker coloration. You don’t need them to be too mushy or soggy (AKA overcooked).

Recipe variations

• Add protein. You may flip bok choy stir fry right into a extra substantial meal by tossing it with sliced hen, steak, shrimp, tofu, tempeh, soy curls, or your favourite protein.
• Use your favourite greens. Use any greens you want right here. Edamame, zucchini, mushrooms, carrots, onions, bamboo shoots, asparagus, eggplant, and mini corn are all easy-to-cook choices.
• Vegetarian stir fry. This stir fry recipe is just not inherently vegetarian or vegan as a result of it’s made with oyster sauce. Merely change the oyster sauce with soy sauce or teriyaki sauce if you would like the recipe to be vegetarian/vegan.
• Gluten-free. Oyster sauce is often made with soy sauce, which implies it isn’t all the time gluten-free. Keep in mind to test the label for licensed gluten-free oyster sauce to maintain this recipe gluten-free.
• Add noodles or rice. Bulk up the stir fry by tossing the cooked greens and sauce with rice noodles, soba noodles, udon noodles, ramen noodles, vermicelli, or white rice.
• Extra garnish concepts. Gown up your completed stir fry by sprinkling slivered almonds, toasted peanuts, or purple chili flakes.

Storage directions

To retailer: As soon as cooled, retailer the leftover stir fry in an hermetic container within the fridge. It’ll keep recent and flavorful for as much as 4 days.

To reheat: Rapidly reheat the leftover stir fry within the microwave or heat it in a skillet over medium warmth.

Extra scrumptious stir fries to strive

Often requested questions