This cinnamon roll in a mug is the right single serving dessert recipe when you find yourself craving a fluffy cinnamon roll.
![cinnamon roll mug cake.](https://thebigmansworld.com/wp-content/uploads/2023/07/cinnamon-roll-in-a-mug2.jpeg)
Single serving desserts are really in a gaggle of their very own.
They’re excellent if you need one thing candy however don’t need to whip up a full blown recipe for it.
As somebody who loves cinnamon rolls (have you ever tried our vegan, gluten-free, keto, and 2-ingredient variations?), I needed to make a model in a mug!
Desk of Contents
Why you’ll love this cinnamon roll mug cake recipe
Now, this recipe is a bit of completely different from our cinnamon roll for one. There is no such thing as a rolling of dough and no butter, however you’d by no means inform!
- Fast and simple. This mug cake takes minutes to prep and even much less time to make.
- Single serving candy deal with. That is the sort of dessert you make when sharing is NOT an choice!
- Secretly wholesome. Not like different mug desserts, this one is definitely filled with protein, and fiber, and is decrease in sugar. You’d by no means inform, although. The feel is moist and fluffy and
- Microwave or oven choice. I like to make use of the microwave as a result of it’s tremendous quick, however this dessert might be baked within the oven too..and even the air fryer (have you ever tried our air fryer mug cake but?).
Substances wanted
- Vanilla protein powder. The bottom of this mug cake is definitely filled with protein! Go for casein or brown rice protein powder, as these bake greatest.
- Baking powder. Offers the mug cake some rise and fluffiness.
- Coconut flour. When blended with the moist components, coconut flour acts like a sponge and, in flip, yields an excellent cakey and fluffy cake.
- Cinnamon. What’s a cinnamon roll-esque recipe with out the cinnamon?
- Maple syrup. Provides sweetness and moisture.
- Egg. Room temperature.
- Vanilla extract.
- Sugar. I like brown sugar however white or coconut sugar works.
For the glaze
- Confectioners sugar.
- Water or milk.
How one can make a cinnamon roll in a mug
- Make the batter. In a small bowl, combine collectively the dry components, adopted by the moist components till mixed. Switch the batter to a small mug and prime with the additional cinnamon and sugar to make a cinnamon swirl by it.
- Microwave. Place the mug within the microwave and microwave the mug cake for 60 seconds, or till simply agency on prime.
- Glaze and serve. Let the mug cake cool barely. Stir collectively the powdered sugar with water then frost it excessive of the cinnamon roll.
![cinnamon roll in a mug.](https://nabdak.com/wp-content/plugins/wp-fastest-cache-premium/pro/images/blank.gif)
Suggestions and tips
- Use the Proper Mug. Select a mug that’s not less than twice the scale of the batter, because the mug cake will broaden and double in dimension.
- Combine the components properly. A few of the dry components are susceptible to clumping. To make sure this doesn’t occur, make sure the batter is clean.
- Alter the liquid. In case you discover the batter to be too thick, add a bit of extra milk.
- Microwave in intervals. Not all microwaves are created equal. Those who have a decrease watt setting may must be cooked longer. I like to recommend 20-second intervals till achieved.
- Customise the filling. Whereas scrumptious as is, this mug cake might be elevated with mix-ins resembling walnuts, pecans, and even chocolate chips.
- Add a cream cheese frosting. Swap out the glaze for a thick layer of cream cheese.
Storage directions
Mug desserts are greatest loved recent, and that is no exception. In case you can’t end it in a single go, cowl it with saran wrap and refrigerate it for as much as two days. When able to take pleasure in, at a splash of milk and microwave for 20 seconds.
![cinnamon roll mug cake recipe.](https://nabdak.com/wp-content/plugins/wp-fastest-cache-premium/pro/images/blank.gif)
Extra mug cake recipes to attempt
Ceaselessly requested questions
Sure, this mug cake might be baked as a substitute of microwaved. Merely bake it within the oven at 180C/350F for 8-10 minutes, or till agency on prime.
Sure, to make this recipe eggless, swap out the eggs for a ready flax egg or another egg substitute.
Cooking occasions can differ relying on the wattage of your microwave. Usually, they cook dinner in about 60 seconds. Begin with shorter intervals (round 30 seconds) and proceed microwaving in 10-15 second increments till the dough is absolutely cooked.
Stop your display screen from going darkish
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Grease a microwave secure bowl with cooking spray. In a small bowl, add the protein powder, baking powder, coconut flour, cinnamon, and blend properly.
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In a small bowl, add the protein powder, baking powder, coconut flour and cinnamon, and blend properly. Add the maple syrup, egg, milk, and vanilla extrac. If the batter is just too crumbly, proceed including milk of selection till a really thick batter is shaped.
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Switch the combination to a microwave secure mug and sprinkle the brown sugar and further cinnamon and swirl excessive.
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Microwave for 60 seconds, or till simply cooked within the centre. Prime with glaze and revel in!
Serving: 1mug cakeEnergy: 253kcalCarbohydrates: 18gProtein: 27gFats: 8gSodium: 457mgPotassium: 218mgFiber: 4gSugar: 7gVitamin A: 276IUVitamin C: 0.1mgCalcium: 402mgIron: 1mgNET CARBS: 14g
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