Curried Cauliflower (Gobi Taktakin) – Kalyn’s Kitchen

This scrumptious Curried Cauliflower is known as Gobi Taktakin in India, the place it’s a preferred dish that’s bought on the road. And this enjoyable solution to prepare dinner cauliflower is a good facet dish that’s very low in carbs.

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Again within the early days of my weblog I did a collection of recipes tailored from Mark Bittman’s e book The Greatest Recipes within the World (affiliate hyperlink). This worldwide cookbook has dishes that Bittman traveled all around the world to pattern, and that feels like an important job if you may get it, proper? I feel I preferred each recipe I constituted of the e book; I simply want I may strive all of them within the authentic nations.

This Curried Cauliflower is a recipe the place the chopped cauliflower, onion, and spices are shortly stir-fried over excessive warmth, and I like the way in which the cauliflower nonetheless has a bit crunch when it’s carried out. In India, that is made on the road and and knives are used to cut the cauliflower on big griddles, and Bittman says the identify comes from the sound the knives make as they chop.

I’m fairly positive Bittman’s model of this Indian road meals is an Americanized model because it makes use of curry powder, however nonetheless this was tasty and an important low-carb facet dish!

What components do you want for this recipe?

(That is solely a listing of components; please scroll down for full printable recipe. Or in case you use the JUMP TO RECIPE hyperlink on the high of the web page, it should take you on to the entire recipe.)

What in case you don’t have cumin seeds?

This Curried Cauliflower recipe makes use of each cumin seeds and curry powder. Mark Bittman says that cumin seeds are non-compulsory, however they’re so conventional in Indian cooking and so they add a lot taste that I’d most likely go for a recipe like Curry Roasted Cauliflower in case you solely have floor cumin.

What’s Curry Powder?

This recipe makes use of curry powder (affiliate hyperlink) which is a mix of spices utilized in Indian meals. Most Indian cooks would mix their very own spices, however in case you’re intimidated at cooking Indian meals, utilizing the pre-mixed curry powder mix makes it simpler. There are a lot of good business manufacturers however I like each the candy curry powder and sizzling curry powder from Penzeys, and I’ve used these for years. I exploit a mixture of candy curry powder and sizzling curry powder once I make this, however use no matter curry powder you will have.

What in case you don’t like cilantro?

The recipe as Bittman wrote it has chopped cilantro blended in and likewise sprinkled on high as a garnish, however in case you’re a cilantro hater I feel mint or flat parsley could be good on this. However please don’t skip the contemporary lime squeezed over as you eat it!

How did this Curried Cauliflower get the identify Gobi Taktakin?

This dish of chopped cauliflower cooked with pink onions, cumin seeds, and curry powder is known as Gobi Taktakin in India, and Bittman says the identify comes from the “tak-tak” sound made by knives of the road distributors after they chop up the cauliflower within the pan because it cooks.

Make Curried Cauliflower:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in case you use the JUMP TO RECIPE hyperlink on the high of the web page, it should take you on to the entire recipe.)

1. Chop up the cauliflower into small items. (In India I’m guessing the items are even smaller than those I made.)
2. Finely chop sufficient pink onion to make 1/2 cup.
3. Warmth the oil, sizzle the cumin seeds for 30 seconds, then add the cauliflower, pink onion, and curry powders, and begin to prepare dinner over medium excessive warmth.
4. Proceed cooking about 6-8 minutes, stirring a number of instances (however not too typically so the onion and cauliflower will get barely browned.) 
5. It’s carried out when the cauliflower is cooked via however nonetheless barely crisp.
6. When cauliflower is finished, flip off the warmth and blend in a lot of the chopped cilantro (or different herb of your selection), saving some to sprinkle on high.

Make it a Low-Carb Meal:

I’d eat Curried Cauliflower with one thing like Herb-Marinated Air Fryer Rooster Thighs, Rooster Cutlets with Mustard Sauce, or Janet’s Mustard Rooster for a low-carb meal.

Extra Tasty Recipes with Cauliflower:

Low-Carb Food plan / Low-Glycemic Food plan / South Seaside Food plan Ideas:
Curried Cauliflower could be an important facet dish for low-carb consuming plans or for any part of the unique South Seaside Food plan.

Discover Extra Recipes Like This One:
Use Aspect Dishes to seek out extra recipes like this one.Use the Food plan Kind Index to seek out recipes appropriate for a particular consuming plan. You may also wish to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This Curried Cauliflower recipe was posted in 2005, once I was obsessive about Mark Bittman’s e book! It was up to date with higher photographs in 2014 and was final up to date with extra data in 2023.

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