In this episode, Tina speaks with Carrots ‘N’ Cake coach and FDN Practitioner, Jennifer Woodward, concerning the significance of useful testing for girls throughout their perimenopausal years. Jennifer supplies readability round a number of the imbalances that girls would possibly expertise in perimenopause and a number of the frequent markers we see on useful exams.
Jennifer discusses:
- Frequent signs in perimenopause
- The significance of useful lab testing
- How the GI-MAP and DUTCH can present clues
- Minerals because the spark plugs of the physique
- Intermittent fasting and whether or not it’s useful or dangerous
- Cardio as an additional stressor
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P). Tina and her group use useful testing and a customized method to vitamin to assist ladies discover stability inside their diets whereas reaching their physique composition targets.
Join with Jennifer Woodward:
www.jenniferwoodwardnutrition.com
Instagram: https://www.instagram.com/the_period_fdn/
Fb: https://www.fb.com/jenniferwoodwardnutritionist
About our Visitor:
Jennifer Woodward holds a Grasp’s of Science in Integrative Vitamin and is an authorized Purposeful Diagnostic Vitamin Practitioner and a Board Licensed Purposeful Wellness Coach.
She served as government director of the Affiliation of Purposeful Diagnostic Vitamin Professionals, rising the affiliation from lower than 500 to over 850 members in three years. She is the creator of the acclaimed FDN Enterprise College and he or she loves getting to assist new FDNs thrive professionally.
Jennifer was just lately a quarter-long visitor lecturer in graduate Endocrinology at Parker College and has been an unbiased contractor for a number of useful medication practices throughout the US.
She likes to be energetic along with her highschool sweetheart husband and 4 youngsters. Don’t get her began on weightlifting for girls, or pickleball!
