On this episode, Tina shares her private expertise of discovering stability between “extra” and “much less” whereas navigating the challenges of ulcerative colitis. Through the years, she sought pure therapeutic strategies—every thing from useful testing and protocols to excessive diets and dietary supplements—within the pursuit of remission.
Whereas her quest for therapeutic appeared like the appropriate path, Tina discovered herself feeling an increasing number of hopeless and disenchanted. She shares particulars about this emotional rollercoaster—continuously looking for, doing extra, and making an attempt so many alternative approaches— and the way she finally realized that the explanation she continued to wrestle for thus lengthy was as a result of she didn’t absolutely belief herself or her physique, which led to an countless cycle of looking for new options.
Tina discusses:
– Her private journey with accepting a power illness
– Continually looking for options and its emotional influence
– The dangerous results of restrictive diets
– The significance of nourishing the physique for therapeutic
– Unlearning what she thought labored for intestine well being
– Errors she made in her journey with ulcerative colitis
– Her new method for well being and therapeutic
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use useful testing and a customized method to diet to assist girls discover stability inside their diets whereas reaching their physique composition targets.
